Trx Suspension

TRX FORCE Training  eBooks & eLearning

Posted by FenixN at May 12, 2013
TRX FORCE Training

TRX FORCE Training
DVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~4723 kbps | English: AC3, 192 kb/s (2 ch) | Duration: 2 hours | 3.79 GB
Genre: Fitness

This program delivers real, functional fitness to meet the challenges facing any service member while in the field. TRX® Suspension Trainer creator and former Navy SEAL, Randy Hetrick, and TRX Director of Training and Development, Fraser Quelch, take you through a training regimen designed to help you maximize your general physical preparedness. These two alternating, real-time workouts start at a moderate level and progressively become more challenging over a 12-week period.

TRX Biomechanics - Healthy Back (2011)  eBooks & eLearning

Posted by groovebeat at Aug. 17, 2011
TRX Biomechanics - Healthy Back (2011)

TRX Biomechanics - Healthy Back (2011)
DVD-Rip | AVI | XviD MPEG4 @ 1.5 Mbit/s | 720x400 | MP3 Stereo @ 128 Kbit/s 48 KHz | 102 min | 1.08 GB
Genre: Personality, Healthcare, Fitness, Sports | Label: TRXfitness.co.uk | Language: English | Subtitle: None

This DVD will help TRC training enthusiasts improve alignment and posture, build strength in the back and core muscles, and take stress off the lower back with routines guided by corrective exercise specialist and IDEA Trainer of the Year Justin Price. Price's proven techniques focus on correcting muscular imbalances the root of most back problems and injuries and retraining the spine and spinal erectors to increase range of movement.

TRX Kettlebell: Iron Circuit Conditioning [repost]  eBooks & eLearning

Posted by FenixN at Jan. 20, 2013
TRX Kettlebell: Iron Circuit Conditioning [repost]

TRX Kettlebell: Iron Circuit Conditioning
2xDVDRip | AVI / XviD, ~902 kb/s | 720x400 | Duration: 01:30:09 | English: MP3, 128 kb/s (2 ch) | 937 MB
Genre: Health, Fitness

The creators of Suspension Training team up with leading kettlebell experts in TRX Kettlebell: Iron Circuit Conditioning, a metabolic conditioning program that fuses two revolutionary training methods transforming human performance. Former Soviet Special Forces trainer and RKC Chief Instructor, Pavel Tsatsouline, and TRX Master Trainer, Chris Frankel, lead you through 10 rounds with the TRX and kettlebell in a challenging workout that is designed to strengthen muscular endurance and aerobic conditioning. Iron Circuit Conditioning tests your mobility and balance with three different progressions that can be adapted and modified for comrades and competitors alike, no matter your fitness level!

The Iranian Reform Movement: Civil and Constitutional Rights in Suspension  eBooks & eLearning

Posted by AvaxGenius at July 11, 2018
The Iranian Reform Movement: Civil and Constitutional Rights in Suspension

The Iranian Reform Movement: Civil and Constitutional Rights in Suspension by Majid Mohammadi
English | PDF,EPUB | 2018 (2019 Edition) | 352 Pages | ISBN : 3319909681 | 4.11 MB

This book analyzes the reform movement in Iran and traces its political roots from the beginning of the 20th century to its relative demise with the purging of the Green Movement after the 2009 disputed elections. The author explains how this movement was shaped in a country with an authoritarian Islamist regime, how it grew, and what its achievements are, including its failures and setbacks. The project will appeal to scholars and students in the fields of Middle Eastern politics and sociology, Iranian politics, democracy, and the US-Iran relations.

The Men's Health Gym Bible (2nd edition)  eBooks & eLearning

Posted by Bayron at April 24, 2017
The Men's Health Gym Bible (2nd edition)

The Men's Health Gym Bible (2nd edition) by Michael Mejia, Myatt Murphy
English | 2017 | ISBN: 1623368111 | 336 pages | EPUB | 299 MB

Race Tech's Motorcycle Suspension Bible  eBooks & eLearning

Posted by ksveta6 at Jan. 13, 2017
Race Tech's Motorcycle Suspension Bible

Race Tech's Motorcycle Suspension Bible (Motorbooks Workshop) by Paul Thede, Lee Parks
2010 | ISBN: 0760331405 | English | 256 pages | EPUB/AZW3 | 38 MB/40 MB

Particles in Wall-Bounded Turbulent Flows: Deposition, Re-Suspension and Agglomeration  eBooks & eLearning

Posted by Underaglassmoon at Aug. 11, 2016
Particles in Wall-Bounded Turbulent Flows: Deposition, Re-Suspension and Agglomeration

Particles in Wall-Bounded Turbulent Flows: Deposition, Re-Suspension and Agglomeration
Springer | Mechanics | July 27 2016 | ISBN-10: 3319415662 | 261 pages | pdf | 14.35 mb

Editors: Minier, Jean-Pierre, Pozorski, Jacek (Eds.)
Didactically presents novel flow measurement and visualisation techniques of particle dynamics in wall layers
Introduces computational approaches to particle-laden turbulence, including fully resolved simulation and modeling
Offers a balanced view of fluid-dynamical issues an dinterface physico-chemistry, both being crucial for particle-wall interactions

Race Tech's Motorcycle Suspension Bible [Repost]  eBooks & eLearning

Posted by thingska at Dec. 23, 2015
Race Tech's Motorcycle Suspension Bible [Repost]

Race Tech's Motorcycle Suspension Bible (Motorbooks Workshop) by Paul Thede
English | June 19, 2010 | ISBN: 0760331405 | 256 Pages | HQ PDF | 68.1 MB

Dan Long - Suspension Revolution 2.0  eBooks & eLearning

Posted by groovebeat at July 31, 2014
Dan Long - Suspension Revolution 2.0

Dan Long - Suspension Revolution 2.0
WEB-Rip | MP4 | AVC1 @ 2.5 Mbit/s | 1280x720 | AAC Stereo @ 160 Kbit/s 48 KHz | 11 Hours | 11.6 GB
Genre: Health, Fitness, Full-Body Workout | Language: English | PDF Books Included

How To Get Ripped Abs with 191 Amazing Never-Seen-Before Suspension Exercises as Suspension Training Expert Dan Long Personally Coaches You Through Over 2,000 Fat-Burning Reps and 20 Weeks of NEW High-Energy Suspension Revolution Workout Videos.bSuspension Trainer Expert FINALLY Reveals His Closely Guarded Secrets That Have Helped Thousands of People, Including Pro Athletes and A-List Celebrities Get Ripped, Chiseled Muscles Using These NEVER BEFORE SEEN Suspension Exercises That Will Unlock Your Body’s Full Potential to Burn Off Even the Most Stubborn of Fat From Your Body – Once and For All.

TRX Biomechanics: Healthy Back - Justin Price & Fraser Quelch [repost]  eBooks & eLearning

Posted by FenixN at Feb. 21, 2012
TRX Biomechanics: Healthy Back - Justin Price & Fraser Quelch [repost]

TRX Biomechanics: Healthy Back - Justin Price & Fraser Quelch
4xDVDRip | AVI / XviD, ~1412 kb/s | 720x400 | 4x ~15 min | English: MP3, 128 kb/s (2 ch) | 1.08 GB
Genre: Sport

Regain muscular balance in your back with an easy-to-follow series of targeted stretches and strength-training exercises that make your fitness regimen - and everyday activities - easier, healthier and pain-free. Follow corrective exercise specialist and IDEA trainer of the year Justin Price through a regimen designed to improve alignment and posture, build strength in the back and core muscles, and take stress off the lower back. Price’s proven techniques focus on correcting muscular imbalances - the root of most back problems and injuries - and retraining the spine and spinal erectors to increase range of movement. Best of all, each sequence and exercise is adaptable to any fitness level!