Cia Xvid

CIA 2402: Step Temptation & Hi-Low Revelation - Philip Gray

CIA 2402: Step Temptation & Hi-Low Revelation - Philip Gray
XVID | English | 720x480 | AVI | 29.970 fps 1143 kbps | MP3 56 kbps | 1.4 GB
Genre: eLearning

Philip Gray: I am an instructor in Germany, always looking for new ideas to use during my intermediate to advanced step classes. I was very happy to come across Philip Gray Step and Workout Videos last year. In Philip’s new Video/DVD Step Temptation and Hi-Low Revelation you will be guided step by step to personal success. In the Step section Philip presents a fun workout which starts with a great warm-up followed by a total body before-the-workout stretch. Then he will put 3 wonderful, well balanced, fun, and tap-free combos which he teaches extremely well. Philip’s cueing and break down skills are excellent. He announces the next step just on time to give you just the right time to hear the cue and to process it in your head, leading every serious intermediate to advanced stepper, as I said before, to wonderful success.

CIA 2405: Two Workouts in One Plus Abs  eBooks & eLearning

Posted by ParRus at Jan. 20, 2012
CIA 2405: Two Workouts in One Plus Abs

CIA 2405: Two Workouts in One Plus Abs
Arth-Tavia Devon-Majorome - CSI (Creative Step Illusion) & Cardio Moves
DVDRip | English | AVI | 640 x 480 | XviD ~1600 kbps | 25 fps
MP3 | 128 kbps | 48.0 KHz | 2 channels | 01:24:16 | 1.02 GB
Genre: elearning / Fitness

A faster-than-usual step segment followed by an intense floor-aerobics section. A blend of old favorites and new innovations, nearly every move incorporates a subtle something extra (maybe a hip swivel, a slight bounce or some “funky arms”).
CIA - The Basic Steps of Baking Bread and Laminating Dough

CIA - The Basic Steps of Baking Bread and Laminating Dough
English | 1h 19mn | 640 x 480 | AVI XVID 1305 Kbps | MP3 128 Kbps | 588 MB
Genre: eLearning

Breads—both classic and contemporary—are a great way to create a propriety point of difference, a culinary "signature" your customers and competitors will notice. Take advantage of the CIA's "bread basket of learning" with The Basics Steps of Baking Bread and Laminating Dough.

CIA - Basic Kitchen Preparation  

Posted by Bouncer at Dec. 15, 2010
CIA - Basic Kitchen Preparation

CIA - Basic Kitchen Preparation
English | 2h 09mn | 640 x 480 | AVI XVID 974 Kbps | MP3 128 Kbps | 598 MB
Genre: eLearning

Enhancing your employees' mis en place skills can increase productivity and improve product quality standards. The CIA's Basic Kitchen Preparation DVD provides the fundamental techniques required to succeed in the professional kitchen while gaining a thorough understanding of ingredients and flavors.

CIA - Dry Heat Methods: Volume 2 [Reupload]  

Posted by Bouncer at Dec. 13, 2010
CIA - Dry Heat Methods: Volume 2 [Reupload]

CIA - Dry Heat Methods: Volume 2
English | 2h 18mn | 720 x 480 | AVI XVID 1196 Kbps | MP3 128 Kbps | 754 MB
Genre: eLearning

The cooking techniques presented in this DVD rely on a fat or oil as the cooking medium. Since dry heat does not have a tenderizing effect, any food prepared using these cooking methods must be naturally tender or should be prepared in a way that will introduce additional moisture. Once you have developed these skills, you can begin the process of refining and creating virtually endless variations employing dry-heat cooking methods.

CIA - Dry Heat Methods: Volume 1 [Reupload]  

Posted by Bouncer at Dec. 13, 2010
CIA - Dry Heat Methods: Volume 1 [Reupload]

CIA - Dry Heat Methods: Volume 1
English | 2h 20mn | 640 x 480 | AVI XVID 1017 Kbps | MP3 128 Kbps | 651 MB
Genre: eLearning

Some cooking methods rely on dry heat without fats or oils. The food is cooked either by a direct application of radiant heat (grilling and broiling) or by indirect heat in the oven (roasting and baking). The result of these cooking methods is a highly flavored exterior and moist interior.
CIA Rogues and the Killing of the Kennedys: How and Why US Agents Conspired to Assassinate JFK and RFK

Patrick Nolan, "CIA Rogues and the Killing of the Kennedys: How and Why US Agents Conspired to Assassinate JFK and RFK"
ISBN: 1626362556, 1634502736 | 2013 | EPUB | 384 pages | 3 MB

In Search of Enemies: A CIA Story  eBooks & eLearning

Posted by DZ123 at Nov. 14, 2016
In Search of Enemies: A CIA Story

John Stockwell, "In Search of Enemies: A CIA Story"
English | 1984 | ISBN: 0393009262 | PDF | pages: 289 | 52.9 mb

Company Confessions: Secrets, Memoirs, and the CIA  eBooks & eLearning

Posted by Grev27 at Nov. 10, 2016
Company Confessions: Secrets, Memoirs, and the CIA

Christopher Moran, "Company Confessions: Secrets, Memoirs, and the CIA"
English | ISBN: 1250047137 | 2016 | EPUB | 368 pages | 820 KB
A Time to Betray: The Astonishing Double Life of a CIA Agent inside the Revolutionary Guards of Iran [Audiobook] {Repost}

A Time to Betray: The Astonishing Double Life of a CIA Agent inside the Revolutionary Guards of Iran [Audiobook] by Reza Kahlili
English | July 12, 2010 | ASIN: B003VXNHNU, ISBN: 1400167574, 1400117577 | [email protected] kbps | 13 hrs 58 mins | 955 MB
Narrator: Richard Allen