Chi Gong

Geheimnisse der Lebenskraft Chi: Meine erstaunlichen Erlebnisse bei einem Chi-Gong-Meister (Repost)

Peter Meech, "Geheimnisse der Lebenskraft Chi: Meine erstaunlichen Erlebnisse bei einem Chi-Gong-Meister"
German | 2010 | ISBN: 3778782231 | 192 pages | EPUB | 3,2 MB
Geheimnisse der Lebenskraft Chi: Meine erstaunlichen Erlebnisse bei einem Chi-Gong-Meister

Peter Meech, "Geheimnisse der Lebenskraft Chi: Meine erstaunlichen Erlebnisse bei einem Chi-Gong-Meister"
2010 | ISBN: 3778782231 | 192 pages | EPUB | 3,2 MB
Increase Your Flexibility with Hun Yuan Tai Chi Chan Si Gong: Foundation Exercises

Increase Your Flexibility with Hun Yuan Tai Chi Chan Si Gong: Foundation Exercises
DVD5 | PAL 4:3 (720x576) VBR | MPEG2 ~7101 kbps | English: AC3, 192 kb/s (2 ch) | 00:55:13 | 2.74 GB
Genre: Health

The Chan Si Gong, which consists of 18 silk reeling exercises, is an important training method for developing body awareness and coordination. It is a link between building internal energy and expressing explosive force. It gradually enables you to build up power through coordination, linking all the body’s joints like a string of pearls. It teaches you the Tai Chi principle of moving the body as one unit. A good practitioner’s Tai Chi form will give the impression of moving like water – a domino wave like effect. This is due to the spiralling energy being expressed through each and every joint.

5 Day Fit Chi - Tai Chi & Qigong (2010)  

Posted by nordmende at April 26, 2011
5 Day Fit Chi - Tai Chi & Qigong (2010)

5 Day Fit Chi - Tai Chi & Qigong (2010)
DVDRip | English | AVI | 2h 12min | 1.45 Gb
Video: XviD, 640 x 480, 4/3, 1596 Kbps, 25.000 fps| Audio: MPEG-1 Audio layer 3, 128 Kbps, CBR, 48.0 KHz, 2 ch
Genre: eLearning


Three Tai Chi and two Qi Gong workouts beautifully filmed on a Hawaiian beach and a Rocky Mountain hilltop. Each workout reduces stress and boosts relaxation with a different set of movement and breathing exercises. The Tai Chi programs are led by David Dorian Ross and CJ McPhee. They include a get-started morning series, a tension-releasing afternoon session and a faster-paced “energy practice.” The Qi Gong workouts are led by Daisy and Francesco Garripoli. The first focuses on just ten classic Qi Gong poses. The second is designed to strengthen and rejuvenate your entire body. Re-edited from videos originally released in 1998 & 2005.

Tai Chi Silk Reeling (Chan Si Gong)  eBooks & eLearning

Posted by IrGens at Oct. 29, 2016
Tai Chi Silk Reeling (Chan Si Gong)

Tai Chi Silk Reeling (Chan Si Gong)
.MKV, AVC, 1800 kbps, 640x480 | English, AAC, 125 kbps, 2 Ch | 66 mins | 421 MB
Instructor: Jesse Tsao

Tai Chi Foundation - Roots & Branches 5 Element Qi Gong [repost]  eBooks & eLearning

Posted by ParRus at Oct. 13, 2016
Tai Chi Foundation - Roots & Branches 5 Element Qi Gong [repost]

Tai Chi Foundation - Roots & Branches 5 Element Qi Gong
DVDRip | English | MP4 | 720 x 480 | AVC ~2197 kbps | 29.970 fps
AAC | 148 Kbps | 48.0 KHz | 2 channels | 02:14:21 | 2.21 GB
Genre: eLearning Video / Health, Meditation, Yoga

A classical practice for transforming the body, mind and spirit, Roots and Branches is a 120 minute, 2-disc program presenting an historical background as well as crafted instruction of the 5 elements: Water, Wood, Fire, Earth and metal. Each is explained and demonstrated in inspiring natural environments by master teachers engaging the viewer with a total approach to T'ai Chi combining the traditional Yang style of T'ai Chi and Classical 5 Element Chinese medicine.

TTC Video - Essentials of Tai Chi and Qigong [Compressed]  eBooks & eLearning

Posted by IrGens at June 5, 2016
TTC Video - Essentials of Tai Chi and Qigong [Compressed]

TTC Video - Essentials of Tai Chi and Qigong
Course No. 1908 | .M4V, AVC, 362 kbps, 570x322 | English, AAC, 80 kbps, 2 Ch | 24x30 mins | + PDF Guidebook | 2.27 GB
Lecturer: David-Dorian Ross, International Master Tai Chi Instructor

GAIAM: 5 Day Fit Chi - Tai Chi & Qigong (Repost)  

Posted by Polik88 at Sept. 13, 2015
GAIAM: 5 Day Fit Chi - Tai Chi & Qigong (Repost)

GAIAM: 5 Day Fit Chi - Tai Chi & Qigong (Repost)
DVDRip | English | AVI/XviD 25.000 fps 1362 Kbps | 640x480 | MP3 128 Kbps 48.0 khz | 2h 10mn | 1.46 GB
Genre: Video Training / Fitness / Tai Chi / Qigong

Three Tai Chi and two Qi Gong workouts beautifully filmed on a Hawaiian beach and a Rocky Mountain hilltop. Each workout reduces stress and boosts relaxation with a different set of movement and breathing exercises. The Tai Chi programs are led by David Dorian Ross and CJ McPhee. They include a get-started morning series, a tension-releasing afternoon session and a faster-paced “energy practice.”

Tai Chi Foundation - Roots & Branches 5 Element Qi Gong  

Posted by IrGens at March 31, 2015
Tai Chi Foundation - Roots & Branches 5 Element Qi Gong

Tai Chi Foundation - Roots & Branches 5 Element Qi Gong
.MP4, x264, 2180 kbps, 720x480 | English, AAC, 128 kbps, 2 Ch | ~ 2 hours | 2.25 GB
Category: Fitness/Health
Relax with Hun Yuan Tai Chi Fa Soong Gong: Foundation Exercises

Relax with Hun Yuan Tai Chi Fa Soong Gong: Foundation Exercises
DVD5 | PAL 4:3 (720x576) VBR | MPEG2 ~7136 kbps | English: AC3, 192 kb/s (2 ch) | 01:08:29 | 3.41 GB
Genre: Health

The Fa Soong Gong exercises enable us to experience relaxation and the sensation of qi (internal energy) in the hands. These 15 exercises are amazingly easy, effective and enjoyable. Doing some Fa Soong Gong movements before any sitting or standing meditation helps to settle the mind and body, allowing us to enter into a state of tranquillity easily.