Building The Gymnastic Body

Building the Gymnastic Body [Repost]  

Posted by tanas.olesya at Nov. 17, 2015
Building the Gymnastic Body [Repost]

Building the Gymnastic Body
Publisher: Christopher Sommer | ISBN: 0982125305 | edition 2008 | PDF | 212 pages | 11,1 mb

We have all seen them on television during the Olympics; these massive powerful men performing amazing skills with ease and grace. Watching them perform, the question inevitably arises - are they as powerful as they appear to be? And the answer quite simply is - yes.
Building the Gymnastic Body: The Science of Gymnastics Strength Training

Building the Gymnastic Body: The Science of Gymnastics Strength Training by Christopher Sommer
Olympic Bodies LLC | 2008 | ISBN: 0982125305 | English | 212 pages | PDF | 12.05 MB

Building the Gymnastic Body  

Posted by yurii1982 at May 10, 2010
Building the Gymnastic Body

Building the Gymnastic Body
Publisher: Christopher Sommer | ISBN: 9780982125304 | edition 2008 | PDF | 212 pages | 11,1 mb

We have all seen them on television during the Olympics; these massive powerful men performing amazing skills with ease and grace. Watching them perform, the question inevitably arises - are they as powerful as they appear to be? And the answer quite simply is - yes. What will probably be even more surprising to you is that they build their strength and physiques almost entirely with various bodyweight exercises. There are of course some supplemental exercises where weights are utilized (i.e. weighted leg lifts), however the central premise remains; these amazing athletes have built the vast majority of their strength and power through the use of bodyweight conditioning…

The Firm: Body Sculpting System - AB Sculpt  Video

Posted by Arien at April 9, 2007
The Firm: Body Sculpting System - AB Sculpt

The Firm: Body Sculpting System - AB Sculpt
AVI (XviD) | 640x480 | 698 mb | 28 min | English language

'The Firm' Method is a mix of weight training and aerobics that combines the benefits of both types of training by using more repetitions and lighter weights than standard body building. 'The Firm' Body Sculpting System provides you with the tools you need to reach your fitness goals.

The Firm: Body Sculpting System - Cardio Sculpt  Video

Posted by Arien at March 28, 2007
The Firm: Body Sculpting System - Cardio Sculpt

The Firm: Body Sculpting System - Cardio Sculpt
AVI (XviD) | 640x480 | CD1: 701 mb, 30 min | CD2: 696 mb, 30 min | English language

'The Firm' Method is a mix of weight training and aerobics that combines the benefits of both types of training by using more repetitions and lighter weights than standard body building. 'The Firm' Body Sculpting System provides you with the tools you need to reach your fitness goals.

The Firm: Body Sculpting System - Body Sculpt  Video

Posted by Arien at March 24, 2007
The Firm: Body Sculpting System - Body Sculpt

The Firm: Body Sculpting System - Body Sculpt
AVI (XviD) | 640x480 | CD1: 701 mb, 25 min | CD2: 697 mb, 25 min | English language

'The Firm' Method is a mix of weight training and aerobics that combines the benefits of both types of training by using more repetitions and lighter weights than standard body building. 'The Firm' Body Sculpting System provides you with the tools you need to reach your fitness goals.

The Spark of Life: Electricity in the Human Body [Repost]  eBooks & eLearning

Posted by IrGens at Dec. 5, 2016
The Spark of Life: Electricity in the Human Body [Repost]

The Spark of Life: Electricity in the Human Body by Frances Ashcroft
English | September 24, 2012 | ISBN: 0393078035, 039334679X | EPUB + MOBI + AZW3 | 352 pages | 4.4/1.9/1.8 MB

The Spark of Life: Electricity in the Human Body [Audiobook]  eBooks & eLearning

Posted by IrGens at Dec. 5, 2016
The Spark of Life: Electricity in the Human Body [Audiobook]

The Spark of Life: Electricity in the Human Body [Audiobook] by Frances Ashcroft
English | June 4, 2013 | ASIN: B00D25GQ1C | [email protected] kbps | 14 hrs 8 mins | 389 MB
Narrator: Jenna Berk
MODX Revolution - Building the Web Your Way: A Journey Through a Content Management Framework (repost)

W. Shawn Wilkerson, "MODX Revolution - Building the Web Your Way: A Journey Through a Content Management Framework"
English | 2012 | ISBN: 0985853204 | 622 pages | EPUB | 14 MB

BBC - Inside the Human Body (2011)  Video

Posted by Tutorial at Nov. 27, 2016
BBC - Inside the Human Body (2011)

BBC - Inside the Human Body (2011)
PDTV | 720 x 416 | .AVI/XviD @ 1519 Kbps | 4x~58mn | English MP3 160 Kbps, 2 channels | 2.73 GB
Genre: Documentary, Health-Medical

Michael Mosley embarks on an astonishing voyage through the world's most complex organism–you. Inside the Human Body takes us deep under our skin where we are dwarfed by even the smallest cell, where blood vessels become vast cathedrals and the tiniest cluster of cilia becomes an expansive forest. Our body’s almost infinite ability to adapt and surprise is illustrated by the stories of remarkable characters whose bodies allow them to do amazing things, live in incredible places and push their physiology to the limits. Spectacular photography shows human behaviour in super slow motion, revealing elements of ourselves that we are completely unaware of.