Breathing Exercises

Breathing Zone - Relaxing Breathing Exercises 1.7.2  

Posted by ph4rr3l at Dec. 21, 2011
Breathing Zone - Relaxing Breathing Exercises 1.7.2

Breathing Zone - Relaxing Breathing Exercises 1.7.2 | Mac Os X | 17 MB

Breathing Zone is a simple and effective guided breathing exercise. In just 5 minutes you can start to enjoy the deep relaxation and other health benefits of slow therapeutic breathing. Why not try this Full Version of Breathing Zone for yourself?
Chinese Health Qigong - Liu Zi Jue: Six Sounds Approach to Qigong Breathing Exercises

Chinese Health Qigong - Liu Zi Jue: Six Sounds Approach to Qigong Breathing Exercises
DVD5 | VIDEO_TS, PAL, 9100 kbps, 720x576 | English/Mandarin, AC3, 192 kbps, 2 Ch | 51 mins | 3.34 GB
Genre: Health/Fitness

Advanced Buteyko Breathing Exercises  

Posted by sasha82 at March 24, 2015
Advanced Buteyko Breathing Exercises

Advanced Buteyko Breathing Exercises (Buteyko Method) (Volume 2) by Artour Rakhimov
2013 | ISBN: 1490590773 | ASIN: B00CAXAKAA | English | 144 pages | EPUB | 1 MB

Wujishi Breathing Exercises [Repost]  

Posted by JohnZulzman at Oct. 8, 2014
Wujishi Breathing Exercises [Repost]

Wujishi Breathing Exercises
Medicine & Health Publishing Co. | ISBN: 9623000669 | 119 pages | PDF | 1994 | English | 1.80 Mb

Wujishi Breathing Exercises  

Posted by nebulae at July 17, 2013
Wujishi Breathing Exercises

Cai Songfang, "Wujishi Breathing Exercises"
English | ISBN: 9623000669 | 1994 | 101 pages | PDF | 3 MB
Breathing Spaces: Qigong, Psychiatry, and Healing in China [Repost]

Breathing Spaces: Qigong, Psychiatry, and Healing in China by Nancy N. Chen
Columbia University Press; 1St Edition | July 15, 2003 | English | ISBN: 0231128045 | 272 pages | PDF | 3 MB

The charismatic form of healing called qigong, based on meditative breathing exercises, has achieved enormous popularity in China during the last two decades. Qigong served a critical social organizational function, as practitioners formed new informal networks, sometimes on an international scale, at a time when China was shifting from state-subsidized medical care to for-profit market medicine.
Breathing Spaces: Qigong, Psychiatry, and Healing in China (repost)

Breathing Spaces: Qigong, Psychiatry, and Healing in China by Nancy N. Chen
1st Edition | English | 2003-07-15 | ISBN: 0231128045 | 257 pages | PDF | 3.2 mb

The charismatic form of healing called qigong, based on meditative breathing exercises, has achieved enormous popularity in China during the last two decades. Qigong served a critical social organizational function, as practitioners formed new informal networks, sometimes on an international scale, at a time when China was shifting from state-subsidized medical care to for-profit market medicine.
The Little Book of Yoga Breathing: Pranayama Made Easy (repost)

The Little Book of Yoga Breathing: Pranayama Made Easy by Scott Shaw
English | ISBN: 157863301X | edition 2004 | PDF | 96 pages | 3,8 mb

Pranayama, the practice of breath control, is detailed here in an easy-to-understand and even easier-to-practise format. Professional yoga instructor Scott Shaw introduces 16 breathing exercises and shows you how to get the best benefit from each of the forms by training, refining and witnessing your breath. Try one of the calming breaths, Nadi Sudi or the Nerve Purifying Breath. Have a long day ahead with no breaks until after dinner? Allow Ujayi or the Hissing Breath to work its miracles. Here you will learn how to breathe while moving, standing and leaning and how these variations can affect your breathing practice. Use the instruction offered in "The Little Book of Yoga Breathing" to feel more focused and energized.

Breathing: The Master Key to Self Healing  

Posted by robin-bobin at Dec. 7, 2010
Breathing: The Master Key to Self Healing

Breathing: The Master Key to Self Healing (The Self Healing Series) by Andrew Weil
Publisher: Sounds True, Incorporated (February 8, 2000) | ISBN: 156455726X | Language English | Audio CD in MP3 | 106 MB

Listeners get a complete course of eight breathing exercises that Dr. Weil has used in his own life and prescribed to hundreds of patients to aid in physical healing. To learn the art of healthy breathing, Weil turned to Eastern traditions, including yoga, which view breath as a vital link to the energy of the universe…
The Little Book of Yoga Breathing: Pranayama Made Easy (Repost)

The Little Book of Yoga Breathing: Pranayama Made Easy
Publisher: Weiser Books | ISBN: 157863301X | edition 2004 | PDF | 96 pages | 10,3 mb

Pranayama, the practice of breath control, is detailed here in an easy-to-understand and even easier-to-practise format. Professional yoga instructor Scott Shaw introduces 16 breathing exercises and shows you how to get the best benefit from each of the forms by training, refining and witnessing your breath. Try one of the calming breaths, Nadi Sudi or the Nerve Purifying Breath. Have a long day ahead with no breaks until after dinner? Allow Ujayi or the Hissing Breath to work its miracles. Here you will learn how to breathe while moving, standing and leaning and how these variations can affect your breathing practice. Use the instruction offered in "The Little Book of Yoga Breathing" to feel more focused and energized.