Brain Happiness

35 Tips for a Happy Brain: How to Boost Your Oxytocin, Dopamine, Endorphins, and Serotonin

V. Noot, "35 Tips for a Happy Brain: How to Boost Your Oxytocin, Dopamine, Endorphins, and Serotonin"
English | ISBN: 1508742030 | ASIN: B00TRAHSLI | 2015 | 46 pages | EPUB | 0.1 MB

Hardwiring Happiness with Rick Hanson [repost]  eBooks & eLearning

Posted by ParRus at Sept. 23, 2016
Hardwiring Happiness with Rick Hanson [repost]

Hardwiring Happiness with Rick Hanson
WEBRip | English | MP4 | 1280 x 720 | AVC ~1054 kbps | 24 fps
AAC | 158 Kbps | 44.1 KHz | 2 channels | 09:32:48 | 3.41 GB
Genre: eLearning Video / Self-Help, Psychology & Behavior, Neuropsychology

Featuring Neuropsychologist, international speaker, and bestselling author of Buddha’s Brain, Just One Thing, and newest book, Hardwiring Happiness, Rick Hanson, Ph.D. Based on Dr. Rick Hanson’s latest book, Hardwiring Happiness, this workshop will present the four simple HEAL steps of taking in the good, which turn passing experiences into lasting neural resources. We’ll explore how to use these methods to lower anxiety and stress, lift mood, grow confidence, calm, and contentment, and fundamentally, hardwire happiness into the brain.
Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being

Deepak Chopra, ‎Rudolph E. Tanzi - Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being
Published: 2012-11-06 | ISBN: 0307956822, 0307956830 | EPUB + MOBI | 336 pages | 4 MB

Retraining the Brain: A 45-Day Plan to Conquer Stress and Anxiety  eBooks & eLearning

Posted by ksveta6 at Jan. 2, 2017
Retraining the Brain: A 45-Day Plan to Conquer Stress and Anxiety

Retraining the Brain: A 45-Day Plan to Conquer Stress and Anxiety by Dr. Frank Lawlis
2009 | ISBN: 0452295629 | English | 304 pages | EPUB | 2 MB
No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind (Repost)

Daniel J. Siegel, Tina Payne Bryson, "No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind"
English | 2014 | ISBN: 0345548043 | 288 pages | EPUB | 14 MB
The Mindfulness Edge: How to Rewire Your Brain for Leadership and Personal Excellence Without Adding to Your Schedule

The Mindfulness Edge: How to Rewire Your Brain for Leadership and Personal Excellence Without Adding to Your Schedule by Matt Tenney and Tim Gard
English | 2016 | ISBN: 1119183189, 8126562536 | 288 pages | PDF | 2,4 MB

TTC Video - Outsmart Yourself: Brain-Based Strategies to a Better You [Reduced]  eBooks & eLearning

Posted by IrGens at Dec. 11, 2016
TTC Video - Outsmart Yourself: Brain-Based Strategies to a Better You [Reduced]

TTC Video - Outsmart Yourself: Brain-Based Strategies to a Better You
Course No. 1670 | .MP4, AVC, 500 kbps, 856x480 | English, AAC, 80 kbps, 2 Ch | 24x30 mins | + PDF Guidebook | 3.12 GB
Lecturer: Peter M. Vishton, Ph.D.

Outsmart Yourself: Brain-Based Strategies to a Better You  eBooks & eLearning

Posted by FenixN at Dec. 10, 2016
Outsmart Yourself: Brain-Based Strategies to a Better You

Outsmart Yourself: Brain-Based Strategies to a Better You
24xHDRip | MP4/AVC, ~1976 kb/s | 1280x720 | Duration: 12:37:36 | English: AAC, 192 kb/s (2 ch) | + PDF Book
Size: 11.5 GB | Genre: Science

What if you aren’t as in control of your actions as you think you are? What if your subconscious is driving your decisions without your approval? Is there a way to “hack” your brain to perform better, live healthier, and break your bad habits? We all can think of things about ourselves we’d like to change, but as neuroscientists are coming to realize, changing our behaviors isn’t as straightforward as you might think. Many of our everyday decisions are rooted in the subconscious, which means we have to “outsmart” our own brains to see results.

Happiness  eBooks & eLearning

Posted by alt_f4 at Dec. 8, 2016
Happiness

Happiness: The Science behind Your Smile by Daniel Nettle
English | July 1, 2005 | ISBN: 0192805584 | 225Pages | PDF | 2 MB

In a world obsessed by happiness, this is the first BOOK to look thoroughly at what happiness is and how it works. Bringing together the latest insights from psychiatry, psychology, and philosophy, Daniel Nettle sheds brilliant light on this most basic of human desires.
Music and Mantras: The Yoga of Mindful Singing for Health, Happiness, Peace & Prosperity

Music and Mantras: The Yoga of Mindful Singing for Health, Happiness, Peace & Prosperity by Girish
English | October 4, 2016 | ISBN: 1501112201 | EPUB | 304 pages | 43.6MB