Brain Happiness

35 Tips for a Happy Brain: How to Boost Your Oxytocin, Dopamine, Endorphins, and Serotonin

V. Noot, "35 Tips for a Happy Brain: How to Boost Your Oxytocin, Dopamine, Endorphins, and Serotonin"
English | ISBN: 1508742030 | ASIN: B00TRAHSLI | 2015 | 46 pages | EPUB | 0.1 MB
Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence (Repost)

Rick Hanson, "Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence"
English | ISBN: 0385347316 | 2013 | EPUB, MOBI | 200 pages | 3 MB
The Happiness Hack: How to Take Charge of Your Brain and Program More Happiness into Your Life

The Happiness Hack: How to Take Charge of Your Brain and Program More Happiness into Your Life by Ellen Petry Leanse
English | November 7th, 2017 | ISBN: 1492656917, 9781492656913 | 132 Pages | True PDF | 14.04 MB

For years, Ellen Leanse worked with the biggest technology titans that fight for our attention, including Apple, Facebook, Google, and Microsoft… programming habits that revolved around our devices. By mapping how the mind works, innovators like Ellen are able to ingrain habits for all of us, revolving around our technology. But what if we could instead create habits that revolve around happiness?
Brain Training for Riders: Unlock Your Riding Potential with StressLess Techniques for Conquering Fear, Improving Performance..

Brain Training for Riders: Unlock Your Riding Potential with StressLess Techniques for Conquering Fear, Improving Performance, and Finding Focused Calm by Andrea Monsarrat Waldo
English | January 16th, 2017 | ASIN: B01NAS682W, ISBN: 1570767513 | 208 pages | EPUB | 0.68 MB

Did you know there is an area of your brain known as the “Lizard Brain” that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your “Rational Brain” can effectively “shut down” and you are at the mercy of a reptile … dry-mouthed, sweating, queasy, unable to think clearly—even though you know better. When does the Lizard Brain run the show?

The Tao of Happiness: Unleash the Happiness Within  eBooks & eLearning

Posted by AlexGolova at Feb. 22, 2018
The Tao of Happiness: Unleash the Happiness Within

The Tao of Happiness: Unleash the Happiness Within by Lidiya K
English | 6 Jun 2017 | ASIN: B071JQLJHC | 135 Pages | AZW3 | 715.01 KB
Mismatch: How Our Stone Age Brain Deceives Us Every Day (and What We Can Do About It) [Audiobook]

Ronald Giphart,‎ Mark van Vugt,‎ Roger Davis (Narrator),‎ "Mismatch: How Our Stone Age Brain Deceives Us Every Day (and What We Can Do About It)"
ASIN: B077BQ8VTX | 2018 | MP3@64 kbps | ~12:48:00 | 363 MB
The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness

The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness by Martin Rossman M.D.,‎ Andrew Weil M.D.
English | December 28th, 2010 | ASIN: B004TSWA4I, ISBN: 0307718247, 0307718239 | 258 pages | EPUB | 2.37 MB

Our brains are hardwired for worry. At its best, worry helps us reflect on and solve a problem. But for many, worry creates a negative cycle of unnecessary suffering. Now, based on cutting-edge research and proven clinical techniques, Dr. Martin Rossman has developed a program to help you harness the healing power of the mind to invigorate the emotional and intuitive parts of your brain and enhance your problem-solving abilities.
The Mindfulness Edge: How to Rewire Your Brain for Leadership and Personal Excellence Without Adding to Your Schedule

The Mindfulness Edge: How to Rewire Your Brain for Leadership and Personal Excellence Without Adding to Your Schedule by Matt Tenney,‎ Tim Gard
English | February 10th, 2016 | ASIN: B01BONBR0S, ISBN: 1119183189, 8126562536 | 245 pages | EPUB | 0.69 MB

The one habit that can improve almost every leadership skill. There is a simple practice that can improve nearly every component of leadership excellence and it doesn't require adding anything to your busy schedule.
Brain Rules for Baby (Updated and Expanded): How to Raise a Smart and Happy Child from Zero to Five

Brain Rules for Baby (Updated and Expanded): How to Raise a Smart and Happy Child from Zero to Five by John Medina
2014 | ISBN: 0983263388 | English | 336 pages | EPUB | 0.9 MB
Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp [Audiobook]

John Medina (Author, Narrator), "Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp"
ASIN: B074VTYHYD | 2017 | MP3@64 kbps | ~08:38:00 | 245 MB