Bodyweight Overload Program

Superhero Six-Pack: the Complete Bodyweight Training Program to Ripped Abs and a Powerful Core

Markus A. Kassel, "Superhero Six-Pack: the Complete Bodyweight Training Program to Ripped Abs and a Powerful Core: (Calisthenics Exercises for Getting Shredded and Developing Extreme Core Strength)"
2016 | EPUB + MOBI | 110 pages | ISBN: 1530987822 | English | 5.41 MB

Bicycling Maximum Overload for Cyclists  eBooks & eLearning

Posted by tarantoga at Dec. 24, 2017
Bicycling Maximum Overload for Cyclists

Jacques DeVore, Roy M. Wallack, "Bicycling Maximum Overload for Cyclists: A Radical Strength-Based Program for Improved Speed and Endurance in Half the Time"
ISBN: 1623367743 | 2017 | EPUB | 272 pages | 18 MB

Science-Based Bodyweight Workout Build Muscle Without A Gym  eBooks & eLearning

Posted by naag at Jan. 1, 2017
Science-Based Bodyweight Workout Build Muscle Without A Gym

Science-Based Bodyweight Workout Build Muscle Without A Gym
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 26 | 253 MB
Genre: eLearning | Language: English

Learn The Simple Science Of Building Muscle & Losing Fat Using Bodyweight Exercises (Bodyweight Fitness, Home Workout)

The Bodyweight Bodybuilding Secrets  eBooks & eLearning

Posted by ksenya.b at June 23, 2015
The Bodyweight Bodybuilding Secrets

The Bodyweight Bodybuilding Secrets
9x MP4 | AVC, 1306 Kbps; 640 x 360 (1.778); 29.970 fps | AAC, 109 Kbps, 2 ch | 776 MB
+ 4x PDF | Instructor: Zach Even-Esh | Language: English
Genre: Sports/eLearning
Kosmischer Läufer - The Secret Cosmic Music of the East German Olympic Program 1972-83: Vol. 1-3 (2013-2015)

Kosmischer Läufer - The Secret Cosmic Music of the East German Olympic Program 1972-83: Vol. 1-3 (2013-2015)
EAC Rip | FLAC (tracks+log+.cue) | 01:50:40 | 593 Mb
Krautrock, Electronic | Label: Unknown Capability Recordings

In East Germany in the early 1970’s Martin Zeichnete worked as a sound editor for DEFA, (Deutsche Film-Aktiengesellschaft), the state-owned film studio. Like many young East Germans of the time he would listen furtively to West German radio at night and became infatuated with the Kosmische Musik or ‘Krautrock’ epitomised by the likes of Kraftwerk, Neu! and Cluster emerging from his neighbouring country. Martin, a keen runner, hit upon the idea of using the repetitive, motorik beats of this new music as a training aid for athletes. He thought it could benefit the mind as well as the body with the pulsing, hypnotic music bringing focus. A ‘borrowed’ prototype of Andreas Pavel’s Stereobelt showed Martin the technology to provide music on the move already existed and could easily be adapted for runners.

Athlean Xero Program  eBooks & eLearning

Posted by IrGens at April 7, 2018
Athlean Xero Program

Athlean Xero Program
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 128 kbps, 2 Ch | 2.2 hours | + PDF Guides | 1.93 GB
Instructor: Jeff Cavaliere

Index Funds: The 12-Step Recovery Program for Active Investors  eBooks & eLearning

Posted by hill0 at April 2, 2018
Index Funds: The 12-Step Recovery Program for Active Investors

Index Funds: The 12-Step Recovery Program for Active Investors by Mark T. Hebner
English | 2014 | ISBN: 0976802317, ASIN: B00DG8UJAY | 318 Pages | EPUB | 27 MB

C++ How to Program, 10th Edition  eBooks & eLearning

Posted by First1 at April 2, 2018
C++ How to Program, 10th Edition

C++ How to Program, 10th Edition by Harvey M. Deitel, Paul J. Deitel
English | 2017 | ISBN: 9332585733, 0134448235 | 1080 Pages | EPUB | 46.18 MB

C++ How to Program presents leading-edge computing technologies in a friendly manner appropriate for introductory college course sequences, based on the curriculum recommendations of two key professional organizations–the ACM and the IEEE.

Kerbal Space Program (2015)  Games

Posted by Lebedev30 at March 21, 2018
Kerbal Space Program (2015)

Kerbal Space Program (2015)
PC Game/Linux/Mac | Developer: Squad | 31.2 GB
Languages: Text only: English, español, japanese, Russian
Version GOG: 1.4.1.2089 (19249)/1.4.1 (19266)
Genre: Simulation - Building - Sci-fi
ConBody: The Revolutionary Bodyweight Prison Boot Camp, Born from an Extraordinary Story of Hope

ConBody: The Revolutionary Bodyweight Prison Boot Camp, Born from an Extraordinary Story of Hope by Coss Marte
English | March 20th, 2018 | ISBN: 1250126029 | 240 Pages | EPUB | 91.14 MB

An incredible bodyweight-only fitness book written by Coss Marte, a former Lower East Side drug dealer who found purpose and inspiration in prison―by developing a kick-butt workout.