Bodyweight Overload Program

Superhero Six-Pack: the Complete Bodyweight Training Program to Ripped Abs and a Powerful Core

Markus A. Kassel, "Superhero Six-Pack: the Complete Bodyweight Training Program to Ripped Abs and a Powerful Core: (Calisthenics Exercises for Getting Shredded and Developing Extreme Core Strength)"
2016 | EPUB + MOBI | 110 pages | ISBN: 1530987822 | English | 5.41 MB

Science-Based Bodyweight Workout Build Muscle Without A Gym  eBooks & eLearning

Posted by naag at Jan. 1, 2017
Science-Based Bodyweight Workout Build Muscle Without A Gym

Science-Based Bodyweight Workout Build Muscle Without A Gym
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 26 | 253 MB
Genre: eLearning | Language: English

Learn The Simple Science Of Building Muscle & Losing Fat Using Bodyweight Exercises (Bodyweight Fitness, Home Workout)

The Bodyweight Bodybuilding Secrets  eBooks & eLearning

Posted by ksenya.b at June 23, 2015
The Bodyweight Bodybuilding Secrets

The Bodyweight Bodybuilding Secrets
9x MP4 | AVC, 1306 Kbps; 640 x 360 (1.778); 29.970 fps | AAC, 109 Kbps, 2 ch | 776 MB
+ 4x PDF | Instructor: Zach Even-Esh | Language: English
Genre: Sports/eLearning

Health Program Management: From Development Through Evaluation (Repost)  eBooks & eLearning

Posted by leonardo78 at Nov. 21, 2017
Health Program Management: From Development Through Evaluation (Repost)

Health Program Management: From Development Through Evaluation by Beaufort B. Longest Jr.
Language: English | 2014 | ISBN: 1118834704 | 384 pages | PDF | 3,65 MB

Learn how to effectively plan, implement, and evaluate health programs
Health Program Management: From Development Through Evaluation, Second Edition is a practical and useful introduction to the management of health programs.

Logic-Based Program Synthesis and Transformation  eBooks & eLearning

Posted by step778 at Nov. 21, 2017
Logic-Based Program Synthesis and Transformation

Maurizio Proietti, Hirohisa Seki, "Logic-Based Program Synthesis and Transformation"
2015 | pages: 334 | ISBN: 3319178210 | PDF | 13,2 mb

Kerbal Space Program (2015)  Games

Posted by Lebedev30 at Nov. 18, 2017
Kerbal Space Program (2015)

Kerbal Space Program (2015)
PC Game/Linux/Mac | Developer: Squad | 11.5 GB
Languages: Text only: English, español, japanese, Russian
Version GOG: 1.3.1.1891 (15455)/1.3.1.1891 (15547)
Genre: Simulation - Building - Sci-fi

Princess Protection Program (2009)  Video

Posted by king-ston at Nov. 14, 2017
Princess Protection Program (2009)

Princess Protection Program (2009)
WEBRip | MKV | AVC, 14.1 Mbps | 1920x1080 | 23.976 fps | 9.23 GB | Runtime: 89 Min
Audio : English Ac3 640 Kbps | 6 channels | 48 KHz | Subtitle : English
Genre : Comedy | Drama | Family

When a tiny country is invaded by a dictator, a young Princess (later known as Rosie) is taken into custody by the Princess Protection Program. She is whisked away to rural Louisiana where she must learn the ins and outs of behaving like a normal American teenager. In the process of adapting to her new life, Rosie gives her new friend and roommate, Carter, a few lessons in how to act with royal aplomb.

Overload: Finding the Truth in Today's Deluge of News  eBooks & eLearning

Posted by tarantoga at Nov. 1, 2017
Overload: Finding the Truth in Today's Deluge of News

Bob Schieffer, "Overload: Finding the Truth in Today's Deluge of News"
ISBN: 153810721X | 2017 | EPUB | 216 pages | 353 KB
The Esquire Guide to Bodyweight Training: Calisthenics to Look and Feel Your Best from the Boardroom to the Bedroom

The Esquire Guide to Bodyweight Training: Calisthenics to Look and Feel Your Best from the Boardroom to the Bedroom by Adam Schersten
English | March 22nd, 2016 | ISBN: 1623157021 | 271 pages | PDF | 52.46 MB

From the editors of Esquire magazine and top-tier personal trainer Adam Schersten comes the ultimate bodyweight training guide for the modern man.

HomeMade Muscle: All You Need is a Pull up Bar  eBooks & eLearning

Posted by Willson at Sept. 4, 2017
HomeMade Muscle: All You Need is a Pull up Bar

Anthony Arvanitakis, "HomeMade Muscle: All You Need is a Pull up Bar (Motivational Bodyweight Workout Guide)"
English | 2015 | ISBN: 1512366404 | 228 pages | PDF | 4 MB