Body Stress

Dr. Berg's New Body Type Guide: Get Healthy Lose Weight & Feel Great, 4th Edition  eBooks & eLearning

Posted by First1 at Nov. 19, 2017
Dr. Berg's New Body Type Guide: Get Healthy Lose Weight & Feel Great, 4th Edition

Dr. Berg's New Body Type Guide: Get Healthy Lose Weight & Feel Great, 4th Edition by Eric Berg Alexandria
English | September 17th, 2017 | ASIN: B075QXRPVB, ISBN: 0982601638 | 448 Pages | EPUB | 42.29 MB

This book is NOT about losing weight to get healthy; it’s about getting healthy to lose weight.
Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated

Why Zebras Don't Get Ulcers -Revised Edition by Robert M. Sapolsky
English | 15 Sept. 2004 | ISBN: 0805073698 | 360 Pages | AZW3 | 4.66 MB

Stress: The Brain-Body Connection [Repost]  eBooks & eLearning

Posted by ChrisRedfield at Nov. 29, 2017
Stress: The Brain-Body Connection [Repost]

D.H. Hellhammer,‎ J. Hellhammer - Stress: The Brain-Body Connection
Published: 2008-02-20 | ISBN: 3805582951 | PDF | 108 pages | 1.48 MB
The Women's Health Fitness Fix: Quick HIIT Workouts, Easy Recipes, & Stress-Free Strategies for Managing a Healthy Life

The Women's Health Fitness Fix: Quick HIIT Workouts, Easy Recipes, & Stress-Free Strategies for Managing a Healthy Life by Jen Ator CSCS,‎ Editors of Women's Health
English | November 28th, 2017 | ASIN: B06Y2GSL8K, ISBN: 163565016X | 384 Pages | EPUB | 16.42 MB

It's time to rethink your relationship with food and exercise! The Women's Health Fitness Fix is a refreshing, realistic guide for anyone who wants a better body. You'll find all the tools you need for successful and lasting weight loss–no rigid, inflexible diet rules or demanding, time-consuming workout programs.

The Resilient Physician: A Pocket Guide to Stress Management  eBooks & eLearning

Posted by roxul at Nov. 15, 2017
The Resilient Physician: A Pocket Guide to Stress Management

John D. Kelly IV, "The Resilient Physician: A Pocket Guide to Stress Management"
English | EPUB | 2017 (2018 Edition) | 112 Pages | ISBN : 3319612182 | 2 MB

Stress Assassin - Carrier Track (2003)  Music

Posted by gribovar at Nov. 8, 2017
Stress Assassin - Carrier Track (2003)

Stress Assassin - Carrier Track (2003)
EAC Rip | FLAC (tracks+.cue+log) - 377 MB | MP3 CBR 320 kbps (LAME 3.93) - 171 MB | Covers - 25 MB
Genre: Dub, Downtempo, Ambient | RAR 3% Rec. | Label: Spiral Trax (SPITCD018)

Stress Assassin is the chilled electronic dub project of Henrik Jonsson. On 'Carrier Track' Henrik takes us on a journey down the dirty, dusty roads of dub, through lush, vast ambient landscapes to downbeat grooves from the Scandinavian shores. Or in his own words: "This is the 2nd Stress Assassin album for Spiral Trax. Slow music, observations, memories, sketches… The Stress Assassin project works with the states one would experience, Like when you swim in the ocean under the surface Or when exploring long concrete tunnels, Taking a walk straight into a forest, what ever. That's just what this music is about, a soundtrack, a picture in sound, Or better yet a carrier track".

The De-stress Diet: Relax into your Body's Ideal Weight and Stay There Forever  eBooks & eLearning

Posted by IrGens at Nov. 7, 2017
The De-stress Diet: Relax into your Body's Ideal Weight and Stay There Forever

The De-stress Diet: Relax into your Body's Ideal Weight and Stay There Forever by Anne Magee, Charlotte Watts
English | February 1, 2012 | ISBN: 1848507798 | EPUB | 288 pages | 2 MB

Stress and Quality of Working Life : Interpersonal and Occupation-based Stress  eBooks & eLearning

Posted by readerXXI at Nov. 6, 2017
Stress and Quality of Working Life : Interpersonal and Occupation-based Stress

Stress and Quality of Working Life :
Interpersonal and Occupation-based Stress

by Ana Maria Rossi and James A. Meurs
English | 2016 | ISBN: 1681233398 | 237 Pages | PDF | 3.3 MB
The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity

The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity (A New Harbinger Self-Help Workbook) by Glenn R. Schiraldi PhD
English | November 1st, 2017 | ASIN: B06XGCRXBB, ISBN: 1626259402 | 247 Pages | EPUB | 1.32 MB

What is resilience, and how can you build it? In The Resilience Workbook, Glenn Schiraldi—author of The Self-Esteem Workbook—offers invaluable insight and outlines essential skills to help you bounce back from setbacks and cultivate a growth mindset.
The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity (A New Harbinger Self-Help Workbook)

The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity (A New Harbinger Self-Help Workbook) by Glenn R. Schiraldi PhD
English | November 1st, 2017 | ISBN: 1626259402, 9781626259409 | 282 Pages | True PDF | 10.94 MB

What is resilience, and how can you build it? In The Resilience Workbook, Glenn Schiraldi—author of The Self-Esteem Workbook—offers invaluable insight and outlines essential skills to help you bounce back from setbacks and cultivate a growth mindset.