Body Jam 56

Les Mills - Body Jam 56  eBooks & eLearning

Posted by Kruzzz at March 7, 2011
Les Mills - Body Jam 56

Les Mills - Body Jam 56
DVDRip | 2011 | AVI | XviD | 640x480 | 29.970 fps | MP3, 128 kbps
Language: English | Total Time: 00:57:28 | 811 MB

Les Mills: Body Jam 40 (March 2007)  Video

Posted by mindoverload at Dec. 16, 2008
665111
Les Mills: Body Jam 40 (March 2007)
AVI | Audio: 24000 Hz, MPEG Layer 3, 2ch, 56,00 kbit/s | Video: 320x240, 29,9700 fps, DX50, 450,62 kbit/S | 199,00 MB
Length: 53m 52s | Language: English

BODYJAM is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and hottest new sounds puts the emphasis as much on having fun as breaking a sweat. Funky instructors teach you to move with attitude through this 55-minute class. So grab a friend, get front and center and get high on the feeling of dance.

Les Mills: Body Jam 29 (June 2004)  Video

Posted by mindoverload at Dec. 15, 2008
664299
Les Mills: Body Jam 29 (June 2004)
AVI | Audio: 22050 Hz, MPEG Layer 3, 2ch, 63,68 kbit/s | Video: 316x240, 29,9700 fps, DX50, 479,80 kbit/S | 192,22 MB
Length: 48m 49s | Language: English

BODYJAM is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and hottest new sounds puts the emphasis as much on having fun as breaking a sweat. Funky instructors teach you to move with attitude through this 55-minute class. So grab a friend, get front and center and get high on the feeling of dance.

Les Mills: Body Jam 41 (June 2007)  Video

Posted by mindoverload at Dec. 15, 2008
664258
Les Mills: Body Jam 41 (June 2007)
AVI | Audio: 24000 Hz, MPEG Layer 3, 2ch, 56,00 kbit/s | Video: 320x240, 29,9700 fps, DX50, 400,67 kbit/S | 178,66 MB
Length: 53m 32s | Language: English

BODYJAM is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and hottest new sounds puts the emphasis as much on having fun as breaking a sweat. Funky instructors teach you to move with attitude through this 55-minute class. So grab a friend, get front and center and get high on the feeling of dance.

Les Mills: Body Jam 37 (June 2006)  Video

Posted by mindoverload at Dec. 15, 2008
664247
Les Mills: Body Jam 37 (June 2006)
AVI | Audio: 24000 Hz, MPEG Layer 3, 2ch, 56,00 kbit/s | Video: 320x240, 29,9700 fps, DX50, 330,65 kbit/S | 158,18 MB
Length: 56m 12s | Language: English

BODYJAM is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and hottest new sounds puts the emphasis as much on having fun as breaking a sweat. Funky instructors teach you to move with attitude through this 55-minute class. So grab a friend, get front and center and get high on the feeling of dance.

Squeeze: 30-Day Body Transformation  eBooks & eLearning

Posted by ParRus at April 3, 2015
Squeeze: 30-Day Body Transformation

Squeeze: 30-Day Body Transformation
DVDRip | English | AVI | 640 x 480 | XviD ~769 Kbps | 25 fps
MP3 | 128 kbps | 44.1 KHz | 2 channels | ~2 hours | 802.1 MB
Genre: Video Training / Fitness, Cardio Strength Training

Fitness trainer Tracy Effinger has combined cardio and resistance moves, weight training, yoga, and Pilates to create a unique, exhilarating workout program that s tons of fun and perfect for all fi tness levels. With three options a 60-minute workout, a 30-minute workout, or the Custom SQUEEZE segment you ll be able to customize your workout for a truly personalized fitness routine designed to give you astonishing results.

Moby Grape - Grape Jam (1968) Expanded Remastered 2007  Music

Posted by Designol at April 4, 2018
Moby Grape - Grape Jam (1968) Expanded Remastered 2007

Moby Grape - Grape Jam (1968) Expanded Remastered 2007
EAC | FLAC | Tracks (Cue&Log) ~ 354 Mb | Mp3 (CBR320) ~ 170 Mb | Scans included
Psychedelic Rock, Blues-Rock | Label: Sundazed Music | # SC 11192 | 01:09:29

Originally issued as a companion album to Moby Grape's sophomore set Wow in 1968, Grape Jam remains one of the more adventurous artifacts of late-'60s rock. As much as Wow demonstrated the San Francisco quintet's awesome scope and songcraft, this improvised studio set showed the band's chops. Months before the acclaimed Super Session, Grape Jam let contemporary pop musicians stretch, experiment and cook to their hearts' content. "Boysenberry Jam," "Black Currant Jam" (Al Kooper guests on piano) and the 14-minute "Marmalade" (Mike Bloomfield guests on piano) are juicy instrumental maneuvers, while "Never" is a tough vocal blues, and the effects-laden psychedelia of "The Lake" reminds you just what coast the band comes from.

Pearl Jam - Lollapalooza Brazil (2018) [HDTV, 1080i]  Music

Posted by v3122 at April 1, 2018
Pearl Jam - Lollapalooza Brazil (2018) [HDTV, 1080i]

Pearl Jam - Lollapalooza Brazil (2018
MKV: MPEG4 Video (H264) 1920x1080, 29.97fps | Dolby AC3, 6ch 384kbps
lternative Rock, Grunge | 02:23:41 | ~ 12.31 Gb

~ Pearl Jam Live at Autódromo de Interlagos, São Paulo, Brazil on March 24, 2018 ~

The Jam - Live Jam (1993)  Music

Posted by Designol at March 26, 2018
The Jam - Live Jam (1993)

The Jam - Live Jam (1993)
EAC | FLAC | Image (Cue&Log) ~ 580 Mb | Mp3 (CBR320) ~ 207 Mb | Scans included
British Punk, New Wave, Mod | Label: Polydor | # 519 667-2 | Time: 01:16:03

The Jam's enduring, eternal popularity in the U.K. meant an ever-increasing number of archival releases that cropped up over the years, with Live Jam, a fine counterpart to the other official concert album, Dig the New Breed, turning up in 1993. Like that earlier effort, it draws together a slew of tracks from shows ranging from 1979 to 1982, including some cuts from the band's almost-farewell headlining bows at Wembley Arena. Quite happily, there's no track overlap at all with Dig the New Breed, making the two perfectly complementary recordings in ways. The real treat, thanks to the expanded space on CDs, is the inclusion of nine songs from two December 1979 shows in London, the best portrait of what an actual specific show must have been like. A masterful rampage through "Down at the Tube Station at Midnight" is well worth the entire disc, but takes on "Billy Hunt," "Mr. Clean," and "Away From the Numbers" are also high up there, the threesome making enough righteous but tuneful noise for a band three times its size. Two stand-alone cuts from separate shows had to be included just because they were so clearly awesome – a strong "The Eton Rifles" and an absolutely spectacular "Strange Town" that completely blows the socks off the studio take and then some.
Art Blakey - Paris Jam Session (1959) {Gitanes Jazz Productions 832 692-2 rel 2000}

Art Blakey - Paris Jam Session (1959) {Gitanes Jazz Productions 832 692-2 rel 2000}
EAC rip (secure mode) | FLAC (tracks)+CUE+LOG -> 292 Mb | MP3 @320 -> 100 Mb
Full Artwork @ 300 dpi (png) -> 38 Mb | 5% repair rar | 24bit remastering
© 1959, 2000 EmArcy / Gitanes Jazz Productions / Univeral Music France | 832 692-2
Jazz / Hard Bop / Drums

This 1959 concert in Paris by Art Blakey's Jazz Messengers has been sporadically available on various labels, but this reissue in Verve's Jazz in Paris series is the best sounding and best packaged of the lot. Blakey's group of this period (Lee Morgan, Wayne Shorter, Jymie Merritt, and Walter Davis, Jr.) is in great form during an extended workout of Morgan's intense blues "The Midget," and Dizzy Gillespie's timeless "A Night in Tunisia" is kicked off by Blakey's an electrifying solo.