Body Jam 56

Les Mills - Body Jam 56  eBooks & eLearning

Posted by Kruzzz at March 7, 2011
Les Mills - Body Jam 56

Les Mills - Body Jam 56
DVDRip | 2011 | AVI | XviD | 640x480 | 29.970 fps | MP3, 128 kbps
Language: English | Total Time: 00:57:28 | 811 MB

Les Mills: Body Jam 40 (March 2007)  Video

Posted by mindoverload at Dec. 16, 2008
665111
Les Mills: Body Jam 40 (March 2007)
AVI | Audio: 24000 Hz, MPEG Layer 3, 2ch, 56,00 kbit/s | Video: 320x240, 29,9700 fps, DX50, 450,62 kbit/S | 199,00 MB
Length: 53m 52s | Language: English

BODYJAM is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and hottest new sounds puts the emphasis as much on having fun as breaking a sweat. Funky instructors teach you to move with attitude through this 55-minute class. So grab a friend, get front and center and get high on the feeling of dance.

Les Mills: Body Jam 29 (June 2004)  Video

Posted by mindoverload at Dec. 15, 2008
664299
Les Mills: Body Jam 29 (June 2004)
AVI | Audio: 22050 Hz, MPEG Layer 3, 2ch, 63,68 kbit/s | Video: 316x240, 29,9700 fps, DX50, 479,80 kbit/S | 192,22 MB
Length: 48m 49s | Language: English

BODYJAM is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and hottest new sounds puts the emphasis as much on having fun as breaking a sweat. Funky instructors teach you to move with attitude through this 55-minute class. So grab a friend, get front and center and get high on the feeling of dance.

Les Mills: Body Jam 41 (June 2007)  Video

Posted by mindoverload at Dec. 15, 2008
664258
Les Mills: Body Jam 41 (June 2007)
AVI | Audio: 24000 Hz, MPEG Layer 3, 2ch, 56,00 kbit/s | Video: 320x240, 29,9700 fps, DX50, 400,67 kbit/S | 178,66 MB
Length: 53m 32s | Language: English

BODYJAM is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and hottest new sounds puts the emphasis as much on having fun as breaking a sweat. Funky instructors teach you to move with attitude through this 55-minute class. So grab a friend, get front and center and get high on the feeling of dance.

Les Mills: Body Jam 37 (June 2006)  Video

Posted by mindoverload at Dec. 15, 2008
664247
Les Mills: Body Jam 37 (June 2006)
AVI | Audio: 24000 Hz, MPEG Layer 3, 2ch, 56,00 kbit/s | Video: 320x240, 29,9700 fps, DX50, 330,65 kbit/S | 158,18 MB
Length: 56m 12s | Language: English

BODYJAM is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and hottest new sounds puts the emphasis as much on having fun as breaking a sweat. Funky instructors teach you to move with attitude through this 55-minute class. So grab a friend, get front and center and get high on the feeling of dance.

Squeeze: 30-Day Body Transformation  eBooks & eLearning

Posted by ParRus at April 3, 2015
Squeeze: 30-Day Body Transformation

Squeeze: 30-Day Body Transformation
DVDRip | English | AVI | 640 x 480 | XviD ~769 Kbps | 25 fps
MP3 | 128 kbps | 44.1 KHz | 2 channels | ~2 hours | 802.1 MB
Genre: Video Training / Fitness, Cardio Strength Training

Fitness trainer Tracy Effinger has combined cardio and resistance moves, weight training, yoga, and Pilates to create a unique, exhilarating workout program that s tons of fun and perfect for all fi tness levels. With three options a 60-minute workout, a 30-minute workout, or the Custom SQUEEZE segment you ll be able to customize your workout for a truly personalized fitness routine designed to give you astonishing results.
Lightnin' Hopkins - Lightnin' Strikes plus Lightnin' Hopkins (2013) {Remastered and Expanded Soul Jam 600821 rec 1959-1962}

Lightnin' Hopkins - Lightnin' Strikes plus Lightnin' Hopkins (2013) {Remastered and Expanded Soul Jam 600821 rec 1959-1962}
EAC rip (secure mode) | FLAC (tracks)+CUE+LOG -> 332 Mb | MP3 @320 -> 180 Mb
Full Artwork @ 600 dpi (png) -> 282 Mb | 5% repair rar | 24bit remastering
© 1959-62, 2013 Soul Jam Records | 600821
Blues / Acoustic Texas Blues / Regional Blues / Texas Blues

Lightnin’ Hopkins is arguably the greatest Texas blues star of the 1960s era. A country bluesman of the highest caliber, his career began in the 1920s and stretched all the way into the 1980s. Along the way, Hopkins watched the genre change remarkably, but he never altered his mournful Lone Star sound, which translated onto both acoustic and electric guitar. His style, strong rhythms punctuated by his flowing but compact lead lines, created a stinging and heart-tearing evocative sound.

Moby Grape - Grape Jam (1968) Expanded Remastered 2007  Music

Posted by Designol at April 4, 2018
Moby Grape - Grape Jam (1968) Expanded Remastered 2007

Moby Grape - Grape Jam (1968) Expanded Remastered 2007
EAC | FLAC | Tracks (Cue&Log) ~ 354 Mb | Mp3 (CBR320) ~ 170 Mb | Scans included
Psychedelic Rock, Blues-Rock | Label: Sundazed Music | # SC 11192 | 01:09:29

Originally issued as a companion album to Moby Grape's sophomore set Wow in 1968, Grape Jam remains one of the more adventurous artifacts of late-'60s rock. As much as Wow demonstrated the San Francisco quintet's awesome scope and songcraft, this improvised studio set showed the band's chops. Months before the acclaimed Super Session, Grape Jam let contemporary pop musicians stretch, experiment and cook to their hearts' content. "Boysenberry Jam," "Black Currant Jam" (Al Kooper guests on piano) and the 14-minute "Marmalade" (Mike Bloomfield guests on piano) are juicy instrumental maneuvers, while "Never" is a tough vocal blues, and the effects-laden psychedelia of "The Lake" reminds you just what coast the band comes from.

Pearl Jam - Lollapalooza Brazil (2018) [HDTV, 1080i]  Music

Posted by v3122 at April 1, 2018
Pearl Jam - Lollapalooza Brazil (2018) [HDTV, 1080i]

Pearl Jam - Lollapalooza Brazil (2018
MKV: MPEG4 Video (H264) 1920x1080, 29.97fps | Dolby AC3, 6ch 384kbps
lternative Rock, Grunge | 02:23:41 | ~ 12.31 Gb

~ Pearl Jam Live at Autódromo de Interlagos, São Paulo, Brazil on March 24, 2018 ~
Art Blakey - Paris Jam Session (1959) {Gitanes Jazz Productions 832 692-2 rel 2000}

Art Blakey - Paris Jam Session (1959) {Gitanes Jazz Productions 832 692-2 rel 2000}
EAC rip (secure mode) | FLAC (tracks)+CUE+LOG -> 292 Mb | MP3 @320 -> 100 Mb
Full Artwork @ 300 dpi (png) -> 38 Mb | 5% repair rar | 24bit remastering
© 1959, 2000 EmArcy / Gitanes Jazz Productions / Univeral Music France | 832 692-2
Jazz / Hard Bop / Drums

This 1959 concert in Paris by Art Blakey's Jazz Messengers has been sporadically available on various labels, but this reissue in Verve's Jazz in Paris series is the best sounding and best packaged of the lot. Blakey's group of this period (Lee Morgan, Wayne Shorter, Jymie Merritt, and Walter Davis, Jr.) is in great form during an extended workout of Morgan's intense blues "The Midget," and Dizzy Gillespie's timeless "A Night in Tunisia" is kicked off by Blakey's an electrifying solo.