Body And Mental

How to Boost Your Physical and Mental Energy [reduced]  eBooks & eLearning

Posted by FenixN at Aug. 15, 2016
How to Boost Your Physical and Mental Energy [reduced]

How to Boost Your Physical and Mental Energy
12xHDRip | M4V/AVC, ~308 kb/s | 854x480 | Duration: 06:19:46 | English: AAC, 160 kb/s (2 ch) | + PDF Guide
Size: 1.19 GB | Genre: Health, Phylosophy

Wouldn’t it be great if you could wake up every morning full of life and enthusiasm for a brand new day? If you loved going to work, and got a positive charge out of all your relationships? If you always had an unending reserve of energy?

How to Boost Your Physical and Mental Energy  eBooks & eLearning

Posted by FenixN at July 17, 2016
How to Boost Your Physical and Mental Energy

How to Boost Your Physical and Mental Energy
12xHDRip | MP4/AVC, ~1497 kb/s | 1280x720 | Duration: 06:19:46 | English: AAC, 192 kb/s (2 ch) | + PDF Guide
Size: 4.48 GB | Genre: Health, Phylosophy

Wouldn’t it be great if you could wake up every morning full of life and enthusiasm for a brand new day? If you loved going to work, and got a positive charge out of all your relationships? If you always had an unending reserve of energy?

Nutrition and Mental Health  eBooks & eLearning

Posted by FenixN at March 21, 2015
Nutrition and Mental Health

Nutrition and Mental Health
DVDRip | AVI/DivX, ~87 kb/s | 854x480 | Duration: 03:19:51 | English: MP3, 128 kb/s (2 ch) | 324 MB
Genre: Health, Food, Medicine

Hey, folks, this is the leading-edge science today. The Weston Price Foundation is famous for top notch presenters. If you are interested in the health of your brain, don’t miss this. Mental and physical health are unavoidably linked. Learn the pivotal roles of blood sugar surges on mental decline, how gluten damages the nervous system, and anxiety-related symptoms from high carbohydrate diets. The brain needs certain raw materials in order to function well and long-term (hint: not donuts!).
Digital Tutors - Creative Development: Baking Light Maps for Game Environments in Maya and mental ray [Repost]

Digital Tutors - Creative Development: Baking Light Maps for Game Environments in Maya and mental ray [Repost]
English | 12 Lessons | mov | H264 1280x720 720 kbps | AAC 2 ch 192 kbps | 1 hr 44 min | 2.33 GB
eLearning | Software used: Maya 2011, Photoshop CS5 | Level: Advanced | +Project files
Wholefood Heaven in a Bowl: Natural, Nutritious and Delicious Wholefood Recipes to Nourish Body and Soul

David Bailey, Charlotte Bailey, "Wholefood Heaven in a Bowl: Natural, Nutritious and Delicious Wholefood Recipes to Nourish Body and Soul"
English | 2017 | ISBN: 1911216171 | 160 pages | EPUB | 32 MB
Traumatic Stress: The Effects of Overwhelming Experience on Mind, Body, and Society [Audiobook]

Bessel van der Kolk, Alexander C. McFarlane, Lars Weisaeth, Bob Souer (Narrator), "Traumatic Stress: The Effects of Overwhelming Experience on Mind, Body, and Society"
ASIN: B074KMBT7J, ISBN: 1541457927 | 2017 | MP3@64 kbps | ~20:52:00 | 592 MB
The Conscious Cleanse: Lose Weight, Heal Your Body, and Transform Your Life in 14 Days

Jo Schaalman, "The Conscious Cleanse: Lose Weight, Heal Your Body, and Transform Your Life in 14 Days"
2012 | ISBN-10: 1615642196 | 336 pages | PDF | 6 MB

Big Gal Yoga: Poses and Practices to Celebrate Your Body and Empower Your Life  eBooks & eLearning

Posted by Grev27 at July 30, 2017
Big Gal Yoga: Poses and Practices to Celebrate Your Body and Empower Your Life

Valerie Sagun, "Big Gal Yoga: Poses and Practices to Celebrate Your Body and Empower Your Life"
English | ISBN: 1580056598 | 2017 | EPUB | 208 pages | 259 MB
100 Things You Can Do to Stay Fit and Healthy: Simple Steps to Better Your Body and Improve Your Mind

Scott Douglas, Phil Wharton, "100 Things You Can Do to Stay Fit and Healthy: Simple Steps to Better Your Body and Improve Your Mind"
English | 2017 | ISBN: 1510712356 | 184 pages | PDF | 4 MB
Sleep: The Myth of 8 Hours, the Power of Naps...and the New Plan to Recharge Your Body and Mind [Audiobook]

Sleep: The Myth of 8 Hours, the Power of Naps…and the New Plan to Recharge Your Body and Mind [Audiobook] by Nick Littlehales
English | October 27th, 2016 | ASIN: B01LYZL94Q, ISBN: 0738234621 | MP3@64 kbps | 6 hrs 38 mins | 182.44 MB
Narrators: Nick Littlehales

One third of our lives is spent trying to sleep. Most us have disturbed, restless nights and rely on a cocktail of caffeine and sugar to drag us through the day. Yet the hours we spend in bed shape our moods, motivation and decision-making skills - defining our performance in work, at home and while keeping fit. We need a new approach to sleep.