SELF, the premier magazine devoted to women’s health and well-being, delivers a workout designed to make you look and feel strong, confident and sexy. With these fun, easy-to-follow moves, you will trim and tone all over and achieve the body you’ve always wanted in as few as four weeks, regardless of your current fitness level. This expertly designed sculpting routine will motivate you to reach all your fitness goals–fast! Best of all, SELF magazine’s Bikini Ready Fast! workout will help you burn more calories than you would during a typical resistance-training workout. Get ready to hit the beach!
"Tank Top Arms" will target the areas many women complain about most, just in time for the spring and summer seasons. Minna's program include exercises that not only sculpt muscles but help women with their everyday lives.
Existential drama full of psychological insight. In three short stories tells poignant story of the lives of several women who have embarked on the path of a criminal corporation. If an invisible hand guides them through the vicissitudes of life, who never dreamed nor Beatrice nor Justine. Only a miracle will save them from falling when they are unable to resist surrounded on all sides by evil. In this opus on ecumenical basis intricately mixed Christian mysticism, mysterious religious practices of India and the Far East of the secret orders, hypocritical subversive wickedness of the modern world….