"Kettlebells" and "Core Training" are two the hottest trends in fitness today. In this DVD Strength and Conditioning expert Steve Maxwell gets you ready with 13 Kettlebell/Core movements that will build your core into a generator of raw power and then link it to your limbs, converting that raw power into excellence in Sports Performance.
Music Theories Recordings/Mascot Label Group has announced the signing of '90s progressive metal adventurers GALACTIC COWBOYS. The band's reunited original lineup — lead vocalist Ben Huggins, drummer/vocalist Alan Doss, guitarist/vocalist Dane Sonnier and vocalist/bassist Monty Colvin — will release its first album in seventeen years, "Long Way Back To The Moon", on November 17. They descended upon Doss's studio in Houston, Texas in early 2016 to write and record.