Tai Chi Foundation - Roots & Branches 5 Element Qi Gong
DVDRip | English | MP4 | 720 x 480 | AVC ~2197 kbps | 29.970 fps
AAC | 148 Kbps | 48.0 KHz | 2 channels | 02:14:21 | 2.21 GB
Genre: eLearning Video / Health, Meditation, Yoga
A classical practice for transforming the body, mind and spirit, Roots and Branches is a 120 minute, 2-disc program presenting an historical background as well as crafted instruction of the 5 elements: Water, Wood, Fire, Earth and metal. Each is explained and demonstrated in inspiring natural environments by master teachers engaging the viewer with a total approach to T'ai Chi combining the traditional Yang style of T'ai Chi and Classical 5 Element Chinese medicine.