Athlete Exercise

Triathlon Training Handbook: 100 of the Best Workouts for the Multi-Sport Athlete  eBooks & eLearning

Posted by First1 at April 15, 2018
Triathlon Training Handbook: 100 of the Best Workouts for the Multi-Sport Athlete

Triathlon Training Handbook: 100 of the Best Workouts for the Multi-Sport Athlete by Terri Schneider
English | February 27th, 2018 | ASIN: B071DZ1GW8, ISBN: 1578267242 | 224 Pages | EPUB | 6.06 MB

The comprehensive guide to achieving your triathlon goals through a three-stage fitness training program.
Forty Million Dollar Slaves: The Rise, Fall, and Redemption of the Black Athlete [Audiobook]

Forty Million Dollar Slaves: The Rise, Fall, and Redemption of the Black Athlete [Audiobook] by William C. Rhoden
English | October 3rd, 2017 | ASIN: B075VD85JC, ISBN: 1541458842 | MP3@64 kbps | 9 hrs 49 mins | 270.60 MB
Narrator: William C. Rhoden

From Jackie Robinson to Muhammad Ali and Arthur Ashe, African American athletes have been at the center of modern culture, their on-the-field heroics admired and stratospheric earnings envied. But for all their money, fame, and achievement, says former New York Times columnist William C. Rhoden, black athletes still find themselves on the periphery of true power in the multibillion-dollar industry their talent built.

Work In: The Athlete's Plan for Real Recovery and Winning Results  eBooks & eLearning

Posted by First1 at April 14, 2018
Work In: The Athlete's Plan for Real Recovery and Winning Results

Work In: The Athlete's Plan for Real Recovery and Winning Results by Erin Taylor
English | February 1st, 2018 | ISBN: 1937715779 | 208 Pages | EPUB | 67.30 MB

Work In shares new mental and physical recovery techniques for athletes who give it all in every workout. Yoga and recovery coach Erin Taylor gives athletes practical tools and an integrated plan for real recovery from training―and everyday life. By making yoga and meditation easy for anyone, Taylor gives athletes a way to do recovery right. Just 5 minutes a day of “working in” can prime athletes for faster, fuller recovery and higher performance.

Sport and Exercise Psychology: A Canadian Perspective, 3rd Edition  eBooks & eLearning

Posted by IrGens at April 13, 2018
Sport and Exercise Psychology: A Canadian Perspective, 3rd Edition

Sport and Exercise Psychology: A Canadian Perspective, 3rd Edition edited by Peter Crocker
English | March 16 2015 | ISBN: 0133573915 | PDF | 480 pages | 10.7 MB
The Evolved Athlete: A Guide for Elite Sport Enhancement (Cognitive Systems Monographs) [Repost]

The Evolved Athlete: A Guide for Elite Sport Enhancement (Cognitive Systems Monographs) by Tijana Ivancevic
English | 3 Jun. 2017 | ISBN: 3319579274 | 212 Pages | PDF | 10.15 MB

Breathe Well and Live Well with COPD: A 28-Day Breathing Exercise Plan  eBooks & eLearning

Posted by First1 at April 6, 2018
Breathe Well and Live Well with COPD: A 28-Day Breathing Exercise Plan

Breathe Well and Live Well with COPD: A 28-Day Breathing Exercise Plan by Janet Brindley
English | September 21st, 2013 | ASIN: B00E81DHXY, ISBN: 1848191642 | 98 Pages | EPUB | 1.22 MB

Practising regular breathing exercises helps to develop healthy breathing patterns, which can lessen the effects of breathing difficulties caused by COPD (Chronic Obstructive Pulmonary Disease).
Exercise Physiology: Theory and Application to Fitness and Performance, 10th Edition

Exercise Physiology: Theory and Application to Fitness and Performance, 10th Edition by Edward Howley, Scott Powers
English | March 8, 2017 | ISBN: 1259870456, 1259922057 | PDF | 656 pages | 41.9 MB

Forty Million Dollar Slaves: The Rise, Fall, and Redemption of the Black Athlete  eBooks & eLearning

Posted by First1 at March 29, 2018
Forty Million Dollar Slaves: The Rise, Fall, and Redemption of the Black Athlete

Forty Million Dollar Slaves: The Rise, Fall, and Redemption of the Black Athlete by William C. Rhoden
English | February 10th, 2010 | ASIN: B0037BS2LS, ISBN: 0307353141, 0609601202 | 304 Pages | EPUB | 1.95 MB

From Jackie Robinson to Muhammad Ali and Arthur Ashe, African American athletes have been at the center of modern culture, their on-the-field heroics admired and stratospheric earnings envied. But for all their money, fame, and achievement, says New York Times columnist William C. Rhoden, black athletes still find themselves on the periphery of true power in the multibillion-dollar industry their talent built.

Meditations on Self-Discipline and Failure: Stoic Exercise for Mental Fitness  eBooks & eLearning

Posted by ksveta6 at March 28, 2018
Meditations on Self-Discipline and Failure: Stoic Exercise for Mental Fitness

Meditations on Self-Discipline and Failure: Stoic Exercise for Mental Fitness by William Ferraiolo
2017 | ISBN: 1785355872 | English | 184 pages | EPUB | 2 MB

The Edge of Glory: The Athlete's Inside Guide to Greatness  eBooks & eLearning

Posted by AlexGolova at March 27, 2018
The Edge of Glory: The Athlete's Inside Guide to Greatness

The Edge of Glory: The Athlete's Inside Guide to Greatness by Nick Gancitano
English | 11 Dec. 2013 | ASIN: B00F26R0EG | 248 Pages | AZW3 | 272.04 KB