Athlete Exercise

The Vegan Athlete: Maximizing Your Health and Fitness While Maintaining a Compassionate Lifestyle (Repost)

Ben Greene, Brett Stewart, "The Vegan Athlete: Maximizing Your Health and Fitness While Maintaining a Compassionate Lifestyle"
2012 | ISBN: 1612431321 | English | 192 pages | EPUB | 3.05 MB
The Haywire Heart: How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart

Lennard Zinn, Christopher J. Case, John Mandrola, "The Haywire Heart: How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart"
ISBN: 1937715671 | 2017 | EPUB | 320 pages | 5 MB

The Strength and Conditioning Bible: How to Train Like an Athlete  eBooks & eLearning

Posted by Grev27 at Jan. 16, 2017
The Strength and Conditioning Bible: How to Train Like an Athlete

Nick Grantham, "The Strength and Conditioning Bible: How to Train Like an Athlete"
English | ISBN: 147290897X | 2015 | EPUB | 256 pages | 25 MB

Physiology of Sport and Exercise with Web Study Guide, 5th Edition (repost)  eBooks & eLearning

Posted by interes at Jan. 6, 2017
Physiology of Sport and Exercise with Web Study Guide, 5th Edition (repost)

Physiology of Sport and Exercise with Web Study Guide, 5th Edition by W. Larry Kenney, Jack H. Wilmore, David L. Costill
English | 2011 | ISBN: 0736094091 | 640 pages | PDF | 45,5 MB
The Men's Fitness Exercise Bible: 101 Best Workouts to Build Muscle, Burn Fat, and Sculpt Your Best Body Ever! (repost)

Sean Hyson, Editor of Men's Fitness, "The Men's Fitness Exercise Bible: 101 Best Workouts to Build Muscle, Burn Fat, and Sculpt Your Best Body Ever!
ISBN: 0989594017 | 2013 | EPUB | 368 pages | 40 MB

The Athlete's Clock: How Biology and Time Affect Sport Performance [Repost]  eBooks & eLearning

Posted by tanas.olesya at Dec. 1, 2016
The Athlete's Clock: How Biology and Time Affect Sport Performance [Repost]

The Athlete's Clock: How Biology and Time Affect Sport Performance by Thomas Rowland
English | 2012 | ISBN: 0736082743 | 232 Pages | PDF | 20 MB

The Athlete’s Clock: How Biology and Time Affect Sport Performance offers an engaging, interdisciplinary consideration of some of the most compelling questions in sport and exercise science.
Pilates Six Pack Exercise Bundle: Learn How to Exercise Correctly Today - Intro to Pilates - Beginner Six Pack Exercises

Aser Swartz, "Pilates Six Pack Exercise Bundle: Learn How to Exercise Correctly Today - Intro to Pilates - Beginner Six Pack Exercises"
2016 | EPUB | 137 pages | ISBN: 1533676526 | English | 1.28 MB

This totally inspiring exercise workout bundle will bring you face to face with some of the best ways for you to get into better shape today. Don't worry if you've never tried any of these exercises before. Aser's expertise and decades of pro experience will lead you carefully through everything you need to know to get the most from these totally practical and highly effective movements.

Intervention: Course Corrections for the Athlete and Trainer  eBooks & eLearning

Posted by Willson at Sept. 1, 2016
Intervention: Course Corrections for the Athlete and Trainer

Dan John, "Intervention: Course Corrections for the Athlete and Trainer"
English | 2013 | ISBN: 1931046174 | 270 pages | EPUB | 1.7 MB

Changing Body Composition through Diet and Exercise [reduced]  eBooks & eLearning

Posted by FenixN at Aug. 9, 2016
Changing Body Composition through Diet and Exercise [reduced]

Changing Body Composition through Diet and Exercise
24xHDRip | MP4/AVC, ~329 kb/s | 854x480 | Duration: 12:56:02 | English: AAC, 168 kb/s (2 ch) | + PDF Guide
Size: 3.17 GB | Genre: Health, Diet

If we don’t like what we see in the mirror or if we’re struggling to walk down to the corner store, we tend to think, “Wow, I really need to lose some weight!” But the truth is you might not need to lose weight. Are you surprised? What you really need to do is lose fat and gain muscle. That change will make you look better, feel better, and perform better—whether your bathroom scale tells you any weight is lost in the process or not. In fact, if you focus on simply losing weight as your only metric, you could potentially lose both fat and muscle, becoming weaker instead of stronger. How’s that going to help you walk a mile? If you change your body composition, you’ll see and feel the results you’ve been looking for!

Changing Body Composition through Diet and Exercise  eBooks & eLearning

Posted by FenixN at July 11, 2016
Changing Body Composition through Diet and Exercise

Changing Body Composition through Diet and Exercise
24xHDRip | MP4/AVC, ~1492 kb/s | 1280x720 | Duration: 12:56:02 | English: AAC, 192 kb/s (2 ch) | + PDF Guide
Size: 9.12 GB | Genre: Health, Diet

If we don’t like what we see in the mirror or if we’re struggling to walk down to the corner store, we tend to think, “Wow, I really need to lose some weight!” But the truth is you might not need to lose weight. Are you surprised? What you really need to do is lose fat and gain muscle. That change will make you look better, feel better, and perform better—whether your bathroom scale tells you any weight is lost in the process or not. In fact, if you focus on simply losing weight as your only metric, you could potentially lose both fat and muscle, becoming weaker instead of stronger. How’s that going to help you walk a mile? If you change your body composition, you’ll see and feel the results you’ve been looking for!