Athlete Exercise

The Athlete's Clock: How Biology and Time Affect Sport Performance [Repost]  eBooks & eLearning

Posted by tanas.olesya at Dec. 1, 2016
The Athlete's Clock: How Biology and Time Affect Sport Performance [Repost]

The Athlete's Clock: How Biology and Time Affect Sport Performance by Thomas Rowland
English | 2012 | ISBN: 0736082743 | 232 Pages | PDF | 20 MB

The Athlete’s Clock: How Biology and Time Affect Sport Performance offers an engaging, interdisciplinary consideration of some of the most compelling questions in sport and exercise science.
Healing through Exercise: Scientifically-Proven Ways to Prevent and Overcome Illness and Lengthen Your Life

Healing through Exercise: Scientifically-Proven Ways to Prevent and Overcome Illness and Lengthen Your Life
Language: English | EPUB / MOBI | ISBN-10: 0738212997 | 2009 | 256 pages | 0.4 MB / 0.4 MB

In Healing Through Exercise, internationally bestselling science writer Jörg Blech sets out the actual physiological effects of exercise: it triggers the growth of new brain cells, induces stem cells in blood vessels, and reverses symptoms of heart disease and type 2 diabetes. Doctors are now using exercise to combat common ailments such as heart disease, arthritis, diabetes, osteoporosis, and depression. Every one of us—whether a healthy athlete, a patient seeking to overcome a chronic disease, or a person desiring a longer, more mentally active life—can use the new and important information in this book.
Type 1 Diabetes: Clinical Management of the Athlete (repost)

Type 1 Diabetes: Clinical Management of the Athlete by Ian Gallen
English | ISBN: 0857297538 | 2012 | PDF | 237 pages | 3,8 MB

There has been a recent surge of new data on the subject of exercise and sport in type I diabetes, as well as great interest from the multidisciplinary healthcare teams looking after such patients. Providing advice and support to enable athletes to manage their diabetes during and after sport is an essential part of diabetes care.
Type 1 Diabetes: Clinical Management of the Athlete (repost)

Type 1 Diabetes: Clinical Management of the Athlete by Ian Gallen
English | ISBN: 0857297538 | 2012 | PDF | 237 pages | 3,8 MB

There has been a recent surge of new data on the subject of exercise and sport in type I diabetes, as well as great interest from the multidisciplinary healthcare teams looking after such patients. Providing advice and support to enable athletes to manage their diabetes during and after sport is an essential part of diabetes care.
The Masters Athlete: Understanding the Role of Sport and Exercise in Optimizing Aging

The Masters Athlete: Understanding the Role of Sport and Exercise in Optimizing Aging By Joe Baker, Sean Horton, Patricia Weir
2009 | 216 Pages | ISBN: 0415476569 , 0415476577 | PDF | 2 MB

Parisi - Vertical Jump Method Exercise  

Posted by mrsport at Nov. 1, 2010
Parisi - Vertical Jump Method Exercise

Parisi - Vertical Jump Method Exercise
DivX | 1200 kbps | 720x480 | MP3 128 kbps | 42 min | 404 MB
Genre: Sport/eLearning

Parisi's consistently produces 40s verticals at the NFL Combine and some of the top high school verticals in the nation every year. Finally some of those trade secrets can be yours! "Game Speed Secret #5: Jumping ability is related to strength, speed and technique." Learn how to jump higher, and you will be more successful on the field. This video covers the exact techniques taught at the Parisi Speed School necessary to produce your highest vertical ever. In addition to the technical aspects, the video also contains multiple plyometric and lifting exercises performed by one of the top D-I basketball scorers from last year. Learning the complete series alone is a must for any athlete looking to jump through the roof.
The Corporate Athlete: How to Achieve Maximal Performance in Business and Life

The Corporate Athlete: How to Achieve Maximal Performance in Business and Life
Publisher: Wiley | ISBN: 0471409782 | edition 2000 | CHM | 304 pages | 2,1 mb

In The Corporate Athlete, he proposes a total program of nutrition, exercise, and spiritual fitness that's designed to do the same for those competing in the world of business. "Executives and employees in the new millennium can protect their health and happiness and continue to perform at high levels only by doing what athletes do–train," Groppel writes. "You must become a Corporate Athlete, which means adapting the training mentality of elite, high-performance athletes." His program is hardly "a quick fix," Groppel admits, but rather a demanding (albeit versatile) and multifaceted process with explicit short- and long-term guidelines.

Athlete Tracker v1.0 by Workoutware.com  Software

Posted by prima1 at May 31, 2006
Athlete Tracker v1.0 by Workoutware.com

Athlete Tracker v1.0 by Workoutware.com | 17.8MB


Athlete Tracker allows you to track athletic competitions, practice, workouts, supplement usage, diet. Athlete Tracker is perfect for all athletes and coaches. Personalized progress charts automatically appear throughout the program. Easily view a chart of how you are getting faster at any sport event or stronger at any exercise. Overall progress reports are just a click away. It's easy to use and designed to keep you motivated.

Exercise Physiology: A Thematic Approach  eBooks & eLearning

Posted by lengen at Dec. 2, 2016
Exercise Physiology: A Thematic Approach

Exercise Physiology: A Thematic Approach (Wiley SportText) by Tudor Hale
English | May 21, 2004 | ISBN: 0470846836 | 357 Pages | PDF | 4 MB

Exercise Physiology: A Thematic Approach introduces students with little or no background in human biology to the fundamentals of the physiological processes involved in sports performance. Its central theme is the physiological explanation of maximal oxygen uptake, one of the key concepts in sport and exercise physiology courses. It also includes material on anaerobic metabolism, carbon dioxide excretion and some special cases such as oxygen uptake at altitude and in a variety of extreme climates.

Exercise and Wellness for Older Adults [Repost]  eBooks & eLearning

Posted by tanas.olesya at Nov. 27, 2016
Exercise and Wellness for Older Adults [Repost]

Exercise and Wellness for Older Adults by Kay A Van Norman
English | 1 May 2010 | ISBN: 0736057684 | 178 Pages | PDF | 9 MB

Exercise and Wellness for Older Adults, Second Edition, is an introduction to aging and wellness and an essential guide to creating exercise and wellness programs for older adults, regardless of age or physical challenge.