Anxiety

Anxiety: Panicking about Panic: A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder

Anxiety: Panicking about Panic: A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder by Joshua Fletcher
English | May 2nd, 2014 | ASIN: B00K3NCOWQ, ISBN: 1500117927 | 140 pages | EPUB/MOBI | 3.20 MB

Anxiety Panicking about Panic is a revolutionary, self-help book for people who suffer from the various symptoms of anxiety. The book acts as an informative guide and draws from the experiences of author and counsellor, Joshua Fletcher, who lived with anxiety disorder for years before successfully overcoming the condition.

High Anxiety (1977)  Video

Posted by Without at July 29, 2017
High Anxiety (1977)

High Anxiety (1977)
BDRip 1080p | MKV | 1920x1040 | AVC@8471 kb/s | English DTS@1509 kb/s | 6 channels | 1 h 34 min | 6.56 GB
Genre: Comedy

Mel Brooks' parody of Alfred Hitchcock films.

Be Anxiety Free (Self-Hypnosis & Meditation): Embrace Peace & Freedom [Audiobook]  eBooks & eLearning

Posted by First1 at July 29, 2017
Be Anxiety Free (Self-Hypnosis & Meditation): Embrace Peace & Freedom [Audiobook]

Be Anxiety Free (Self-Hypnosis & Meditation): Embrace Peace & Freedom [Audiobook] by Amy Applebaum Hypnosis
English | August 23rd, 2012 | ASIN: B0091GSZ88 | M4B@64 kbps | 4 hrs 5 mins | 111.43 MB
Narrators: Amy Applebaum Hypnosis

Is anxiety holding you back from your goals or personal relationships? Are you tired of fearing failure and worrying all of the time? We all need peace and relaxation, and now you can live anxiety-free with this hypnosis album from Amy Applebaum Hypnosis.

Overcoming Social Anxiety: Step by Step  eBooks & eLearning

Posted by free4magazines at July 16, 2017
Overcoming Social Anxiety: Step by Step

Overcoming Social Anxiety: Step by Step
Language: English | EPUB | ISBN-10: 1497584566 | 2014 | 306 pages | 1 MB

Each handout is a cognitive strategy that will reduce social anxiety in conjunction with the therapy series itself. The book and its strategies helps you to develop a full arsenal of skills for quieting negative thoughts, changing negative thinking habits, and learning to feel less anxious. You are in control of this happening – and the goal of overcoming social anxiety is to teach you, step by step, HOW TO accomplish this goal.

My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic  eBooks & eLearning

Posted by First1 at July 15, 2017
My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic

My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic by Michael A. Tompkins, Katherine A. Martinez
English | September 8th, 2011 | ASIN: B005LVO6CG, ISBN: 1433804506 | 196 pages | MOBI | 2.32 MB

Can you spare 30 minutes to feel less anxious? Go ahead. Think about how your life would be different if you were less anxious. What would change? Would you try out for the basketball team? Ask someone out on a date? Would you sleep better and feel less tense? Would you feel calmer and happier?
The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life

The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life by Susan M. Orsillo PhD, Lizabeth Roemer PhD
English | January 17, 2011 | ISBN: 1606239821, 1606234641 | True EPUB | 307 pages | 1 MB

Anxiety Disorders Comorbid with Depression  eBooks & eLearning

Posted by ChrisRedfield at July 11, 2017
Anxiety Disorders Comorbid with Depression

Dan J. Stein, Eric Hollander - Anxiety Disorders Comorbid with Depression: Social Anxiety Disorder, Post-Traumatic Stress Disorder, Generalized Anxiety Disorder and Obsessive-Compulsive Disorder
Published: 2001-11-01 | ISBN: 1841840505 | PDF | 72 pages | 0.43 MB
CBT for Appearance Anxiety: Psychosocial Interventions for Anxiety Due to Visible Difference (Repost)

Alex Clarke, Andrew R. Thompson, "CBT for Appearance Anxiety: Psychosocial Interventions for Anxiety Due to Visible Difference"
2014 | ISBN-10: 1118523423 | 318 pages | PDF | 4 MB
When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life [Audiobook]

When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life [Audiobook] by David D. Burns MD
English | March 7, 2017 | ASIN: B06XCNYQ8V | M4B@64 kbps | 13 hrs 13 mins | + PDF Companion | 367 MB
Narrator: Kaleo Griffith
The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic

The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic by Matthew McKay PhD and Michelle Skeen PsyD
English | 2017 | ISBN: 1626254745 | 208 pages | PDF | 6 MB