Anxiety

An Anxious Kind of Mind: A True Story of Rising Above Anxiety Disorders  eBooks & eLearning

Posted by sasha82 at May 22, 2018
An Anxious Kind of Mind: A True Story of Rising Above Anxiety Disorders

An Anxious Kind of Mind: A True Story of Rising Above Anxiety Disorders by Randy Fishell
2018 | ISBN: 1979961158 | English | 282 pages | MOBI | 0.5 MB

Raw: My Journey from Anxiety to Joy  eBooks & eLearning

Posted by First1 at May 22, 2018
Raw: My Journey from Anxiety to Joy

Raw: My Journey from Anxiety to Joy by Bella Mahaya Carter
English | May 22nd, 2018 | ASIN: B074CW5HKH, ISBN: 1631523457 | 305 Pages | EPUB | 2.35 MB

Raw is the story of one woman’s quest for health and happiness, which dragged her kicking and screaming into spiritual adulthood. Anxiety and a desire to heal it holistically—even before she knew what it was—is at the heart of this story, which reveals Carter’s struggles to face her fears, release perfectionism, surrender things beyond her control, and find validation within for her life and work.

Stress and Anxiety Relief for Women in the 21st Century  eBooks & eLearning

Posted by naag at May 17, 2018
Stress and Anxiety Relief for Women in the 21st Century

Stress and Anxiety Relief for Women in the 21st Century
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1.5 Hours | Lec: 26 | 692 MB
Genre: eLearning | Language: English

Use yoga, meditation and anapana meditation techniques to heal spirit, mind and body
A Beginner's Guide to Being Mental: An A-Z from Anxiety to Zero F**ks Given [Audiobook]

Natasha Devon (Author, Narrator), "A Beginner's Guide to Being Mental: An A-Z from Anxiety to Zero F**ks Given"
ASIN: B07B8VF1LB | 2018 | MP3@64 kbps | ~10:07:00 | 288 MB

Nat. Geo. - America Inside Out Series 1: White Anxiety (2018)  Video

Posted by notbanned at May 9, 2018
Nat. Geo. - America Inside Out Series 1: White Anxiety (2018)

Nat. Geo. - America Inside Out Series 1: White Anxiety (2018)
HDTV | 1280x720 | .MP4/AVC @ 2951 Kbps | 46 min 34 s | 1.02 GiB
Audio: English AAC 160 kbps, 2 channels | Subs: English
Genre: Documentary

Katie Couric travels to rural and Rust Belt America to examine the real roots of anger and frustration among America’s white working class. In this episode, The anxiety among the white working class is examined to understand its impact on America's political and cultural divide.
The Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty (A New Harbinger Self-Help Workb

The Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty (A New Harbinger Self-Help Workbook) by Melisa Robichaud, Kristin Buhr
English | May 1st, 2018 | ASIN: B075SSQYVF, ISBN: 1684030064 | 208 Pages | EPUB | 0.86 MB

Written by two psychologists and experts in anxiety, The Worry Workbook provides powerful, evidence-based tips and tools to help you challenge your fears, build a tolerance for uncertainty, and find relief from worry.

Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety  eBooks & eLearning

Posted by First1 at April 27, 2018
Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety

Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety by Max Lucado
English | September 12th, 2017 | ASIN: B072C6X871, ISBN: 1400207495 | 64 Pages | EPUB | 0.46 MB

A pass-along companion to Anxious for Nothing that features an 11-week plan to overcome anxiety.

The Anxious Mind: An Investigation into the Varieties and Virtues of Anxiety  eBooks & eLearning

Posted by arundhati at April 24, 2018
The Anxious Mind: An Investigation into the Varieties and Virtues of Anxiety

Charlie Kurth, "The Anxious Mind: An Investigation into the Varieties and Virtues of Anxiety"
2018 | ISBN-10: 0262037653 | 264 pages | PDF | 1 MB

First, We Make the Beast Beautiful: A New Journey Through Anxiety [Audiobook]  eBooks & eLearning

Posted by First1 at April 24, 2018
First, We Make the Beast Beautiful: A New Journey Through Anxiety [Audiobook]

First, We Make the Beast Beautiful: A New Journey Through Anxiety [Audiobook] by Sarah Wilson
English | April 24th, 2018 | ASIN: B078X3F6QK, ISBN: 1538518961 | MP3@64 kbps | 9 hrs 5 mins | 250.27 MB
Narrator: Sarah Wilson

The New York Times best-selling author of I Quit Sugar transforms cultural perceptions of the mental health issue of our age - anxiety - viewing this widespread condition not as a burdensome affliction but as a powerful spiritual teacher that can deepen our lives.
Indian Head Massage for Special Needs : Easy-to-Learn, Adaptable Techniques to Reduce Anxiety and Promote Wellbeing

Indian Head Massage for Special Needs : Easy-to-Learn,
Adaptable Techniques to Reduce Anxiety and Promote Wellbeing

by Giuliana Fenwick
English | 2016 | ISBN: 1848192754 | 201 Pages | PDF | 1.3 MB