Anxiety

The Anti-Anxiety Food Solution  eBooks & eLearning

Posted by viserion at Oct. 15, 2017
The Anti-Anxiety Food Solution

Trudy Scott, James Lake, "The Anti-Anxiety Food Solution"
ISBN: 1572249250 | 2011 | PDF | 216 pages | 1 MB
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety By Seth J Gillihan
English | October 18th, 2016 | ISBN: 1623157803 | 237 pages | PDF | 2.04 MB

Cognitive Behavioral Therapy (CBT) has proven to be the tipping point through which many people are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive workbook that outlines a simple, practical plan that occurs over the course of 7 weeks, and offers real, tangible relief from anxiety and depression.

BBC - Stop All the Clocks: WH Auden in an Age of Anxiety (2017)  Video

Posted by Tutorial at Oct. 1, 2017
BBC - Stop All the Clocks: WH Auden in an Age of Anxiety (2017)

BBC - Stop All the Clocks: WH Auden in an Age of Anxiety (2017)
HDTV | 1280 x 720 | .MKV/AVC @ 2182 Kbps | 57 min 28 s | 948 MB
Audio: English AAC 122 Kbps, 2 channels | Subs: English
Genre: Documentary, Arts

Why does the poet who began as the golden boy of the 1930s and ended up as the craggy-faced laureate-we-never-had have a greater hold on our imaginations than ever before?

Overcoming Anxiety, 2nd Edition  eBooks & eLearning

Posted by First1 at Sept. 24, 2017
Overcoming Anxiety, 2nd Edition

Overcoming Anxiety, 2nd Edition by Joni E. Johnston, PsyD
English | November 4th, 2014 | ISBN: 1615646337, 9781615646333 | 320 pages | True PDF | 19.21 MB

Millions of people suffer from various types of anxiety-related disorders, including generalized anxiety disorder, social phobias, panic disorder, agoraphobia, OCD, PTSD, and others. Idiot's Guides: Overcoming Anxiety, Second Edition helps readers pinpoint which type of panic disorder is affecting them and how to alleviate the symptoms and get to the cause of it.

My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind  eBooks & eLearning

Posted by tarantoga at Sept. 18, 2017
My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind

Scott Stossel, "My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind"
ASIN: B00F8F7M58, ISBN: 0307269876, 0307390608 | 2011 | AZW3 | 416 pages | 1 MB

Healing Anxiety Naturally  eBooks & eLearning

Posted by First1 at Sept. 15, 2017
Healing Anxiety Naturally

Healing Anxiety Naturally by Harold Bloomfield
English | October 13th, 2009 | ASIN: B0013FOUJS, ISBN: 0060191279, 0060930357 | 368 pages | EPUB | 0.36 MB

Feeling anxious or stressed? If So, you are not alone. More people suffer from anxiety than any other mental health problem. However, few receive adequate help, and until recently the only choice for many has been to suffer in silence or take synthetic, often addictive tranquilizers and pills.

The Anxiety Solution: A Quieter Mind, a Calmer You  eBooks & eLearning

Posted by Willson at Aug. 21, 2017
The Anxiety Solution: A Quieter Mind, a Calmer You

Chloe Brotheridge, "The Anxiety Solution: A Quieter Mind, a Calmer You"
English | 2017 | ISBN: 0718187156 | 256 pages | EPUB | 2.3 MB
Anxiety: Panicking about Panic: A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder

Anxiety: Panicking about Panic: A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder by Joshua Fletcher
English | May 2nd, 2014 | ASIN: B00K3NCOWQ, ISBN: 1500117927 | 140 pages | EPUB/MOBI | 3.20 MB

Anxiety Panicking about Panic is a revolutionary, self-help book for people who suffer from the various symptoms of anxiety. The book acts as an informative guide and draws from the experiences of author and counsellor, Joshua Fletcher, who lived with anxiety disorder for years before successfully overcoming the condition.

High Anxiety (1977)  Video

Posted by Without at July 29, 2017
High Anxiety (1977)

High Anxiety (1977)
BDRip 1080p | MKV | 1920x1040 | AVC@8471 kb/s | English DTS@1509 kb/s | 6 channels | 1 h 34 min | 6.56 GB
Genre: Comedy

Mel Brooks' parody of Alfred Hitchcock films.

Overcoming Social Anxiety: Step by Step  eBooks & eLearning

Posted by free4magazines at July 16, 2017
Overcoming Social Anxiety: Step by Step

Overcoming Social Anxiety: Step by Step
Language: English | EPUB | ISBN-10: 1497584566 | 2014 | 306 pages | 1 MB

Each handout is a cognitive strategy that will reduce social anxiety in conjunction with the therapy series itself. The book and its strategies helps you to develop a full arsenal of skills for quieting negative thoughts, changing negative thinking habits, and learning to feel less anxious. You are in control of this happening – and the goal of overcoming social anxiety is to teach you, step by step, HOW TO accomplish this goal.