Anatomy Weight Training

Maran Illustrated Weight Training (repost)  eBooks & eLearning

Posted by libr at Oct. 2, 2017
Maran Illustrated Weight Training (repost)

Maran Illustrated Weight Training by maranGraphics Development Group
English | 320 pages | 2005 | ISBN: 1592008666 | PDF | 36,4 MB

Weight Training for the Martial Artist (Repost)  eBooks & eLearning

Posted by Oleksandr74 at Sept. 8, 2017
Weight Training for the Martial Artist (Repost)

Geoff Thompson - Weight Training for the Martial Artist
Summersdale Publishers | 2001 | ISBN: 1840241837 | English | 96 Pages | PDF | 1.24 MB

Insider's Tell-All Handbook on Weight Training Technique, 3rd Edition  eBooks & eLearning

Posted by IrGens at June 24, 2017
Insider's Tell-All Handbook on Weight Training Technique, 3rd Edition

Insider's Tell-All Handbook on Weight Training Technique, 3rd Edition by Stuart McRobert
English | October 1, 2011 | ISBN: 9963916392 | EPUB + PDF | 317 pages | 3.8/188 MB

Fundamental Weight Training, 2 edition (repost)  eBooks & eLearning

Posted by roxul at June 10, 2017
Fundamental Weight Training, 2 edition (repost)

David Sandler, "Fundamental Weight Training, 2 edition"
English | ISBN: 0736082808, 1920744282 | 2010 | 224 pages | PDF | 23 MB

Ultimate Guide to Weight Training for Golf Past 40, 2nd Edition  eBooks & eLearning

Posted by roxul at July 18, 2016
Ultimate Guide to Weight Training for Golf Past 40, 2nd Edition

Rob Price, "Ultimate Guide to Weight Training for Golf Past 40, 2nd Edition"
English | ISBN: 1932549447 | 2005 | 336 pages | MOBI | 3 MB
Weight Training Without Injury: Over 350 Step-by-Step Pictures Including What Not to Do!

Weight Training Without Injury: Over 350 Step-by-Step Pictures Including What Not to Do! by Fred Stellabotte
English | Jan. 1, 2016 | ISBN: 0996263810 | 294 Pages | AZW3/EPUB/PDF (conv) | 29.74 MB

The exercise will never hurt you–only improper form causes injury. Master the essentials of proper weight training and be safe while performing the squat, lunge, leg press, lat pulldown, reverse fly, bench press, chest fly, shoulder press, shoulder raise, biceps curl, triceps extension, plank, and more!
The Navy SEAL Weight Training Workout: The Complete Guide to Navy SEAL Fitness - Phase 2 Program [Repost]

The Navy SEAL Weight Training Workout: The Complete Guide to Navy SEAL Fitness - Phase 2 Program by Peter Field Peck
English | Nov. 26, 2013 | ISBN: 1578264766 | 192 Pages | EPUB | 18.10 MB

Weight Training: Steps to Success, 4th Edition (repost)  eBooks & eLearning

Posted by interes at Nov. 17, 2015
Weight Training: Steps to Success, 4th Edition (repost)

Weight Training: Steps to Success, 4th Edition by Thomas R. Baechle, Roger W. Earle
English | ISBN: 1450411681 | 2011 | EPUB | 240 pages | 16,5 MB

Weight Training for Dummies  eBooks & eLearning

Posted by viserion at Aug. 17, 2015
Weight Training for Dummies

Suzanne Schlosberg, Liz Neporent, Georgia Rickard, "Weight Training for Dummies, 2nd Australian Edition"
ISBN: 0730376605 | 2011 | PDF | 344 pages | 87 MB

Weight training with calisthenics for legs and lower body  eBooks & eLearning

Posted by IrGens at March 30, 2015
Weight training with calisthenics for legs and lower body

Weight training with calisthenics for legs and lower body
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 34 Lectures | 1.5 GB
Instructors: Alex Genadinik, Joey Zanca