Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity [Audiobook] by Saundra Dalton-Smith
English | December 19th, 2017 | ASIN: B077VS85DS | MP3@64 kbps | 7 hrs 14 mins | 199.41 MB
Narrator: Saundra Dalton-Smith
Staying busy is easy. Staying well rested - now there's a challenge. How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In Sacred Rest, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor, reveals why rest can no longer remain optional.