Al. Michaels

Consolation - Corinne Michaels  eBooks & eLearning

Posted by edicolante at July 7, 2016
Consolation - Corinne Michaels

Consolation - Corinne Michaels (7 luglio 2016)
Italian | Publisher: Leggereditore (7 luglio 2016) | Epub | Asin: B01HY9Y4CE | 320 pages | 3 MB

Jillian Michaels - BodyShred  eBooks & eLearning

Posted by ParRus at March 27, 2016
Jillian Michaels - BodyShred

Jillian Michaels - BodyShred
WEBRip | English | MP4 + PDF Guides | 720 x 414 | AVC ~1800 kbps | 23.976 fps
AAC | 128 Kbps | 48.0 KHz | 2 channels | 04:45:05 | 5.42 GB
Genre: eLearning Video / Fitness, Cardio, Sports, Health

Is an innovative 60-day progressive workout program that consists of 8 S.H.R.E.D. Method workouts and 2 Cardio workouts for a total of 10 dynamic, effective, KILLER workouts! BODYSHRED will change the way you view fitness. 30 minutes a day of comprehensive, strategically focused training is all you need to get INSANE, accelerated results.

Jess Michaels – Una lady irresistibile  eBooks & eLearning

Posted by SSCN1926 at Dec. 21, 2015
Jess Michaels – Una lady irresistibile

Jess Michaels – Una lady irresistibile
Italian | MONDADORI | 2015 | EPUB | Pages 165 | ASIN: B017JLW0VY | 3.47 Mb

Jillian Michaels - 6 Week: Six-Pack [repost]  eBooks & eLearning

Posted by ParRus at Dec. 17, 2015
Jillian Michaels - 6 Week: Six-Pack [repost]

Jillian Michaels - 6 Week: Six-Pack
DVD5 | English, Russian | VIDEO_TS | 720 x 576 | MPEG2 ~7239 kbps | 25 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 1h 11mn | 3.8 GB
Genre: eLearning Video / Fitness, Cardio Training

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!

Jillian Michaels - No More Trouble Zones [repost]  eBooks & eLearning

Posted by ParRus at Nov. 18, 2015
Jillian Michaels - No More Trouble Zones [repost]

Jillian Michaels - No More Trouble Zones
DVD5 | English, Russian | VIDEO_TS | 720 x 576 | AVC ~8500 kbps | 25 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 58 minutes | 3.55 GB
Genre: eLearning Video / Fitness

Welcome to the class to one of the most popular fitness trainers on TV - Jillian Michaels. In this program she will talk about his formula of transformation of the female body, and demonstrate a set of exercises in order to bring the so-called "problem areas". Say 'no' surplus at the waist, tummy and flabby muscles in her arms. Regularly doing the exercises in this 40-minute set, you can give your body the desired shape in a short period of time and form a figure, which had long dreamed of. The result is worth the effort!

Jillian Michaels - 30 Day Shred [repost]  eBooks & eLearning

Posted by Polik88 at Sept. 17, 2015
Jillian Michaels - 30 Day Shred [repost]

Jillian Michaels - 30 Day Shred
DVD5 | English, Russian | VOB | 720x576 | MPEG2 6605 Kbps 25.000 fps | AC3 192 Kbps 48.0 khz | 1h 26mn | 4.25 GB
Genre: Video Training, Fitness

Three well-structured aero/tone interval workouts led by “The Biggest Loser” trainer. These fast-paced exercises will keep you burning fat as you sculpt muscle. The programs build in intensity; you can start with the intermediate level and work up to the advanced program (it’s tough! — moves like plyo-lunges and traveling pushups).

Tere Michaels - Fedeltà e fiducia  eBooks & eLearning

Posted by Proghunter at Aug. 8, 2015
Tere Michaels - Fedeltà e fiducia

Tere Michaels - Fedeltà e fiducia
Italian | 2015 | ASIN: B012ZUU9ZI | EPUB/PDF | 992 pages | 2.4 MB

Jillian Michaels - Killer Body (2015)  eBooks & eLearning

Posted by ParRus at April 27, 2015
Jillian Michaels - Killer Body (2015)

Jillian Michaels - Killer Body
DVDRip | English | AVI | 720 x 400 | XviD ~1823 Kbps | 23.976 fps
AC-3 | 192 kbps | 48.0 KHz | 2 channels | 01:42:59 | 1.46 GB
Genre: Video Workout / Fitness (2015)

If you're looking to make a change, and not just any change - a killer change - Jillian Michaels Killer Body is the DVD for you. You will challenge every part of your body by working every muscle group to give you maximum results. 'Killer Body' is a big promise, and this workout delivers.

Megan Michaels - Playboy's Busty Babes (set 2)  Girls

Posted by nrg at April 16, 2015
Megan Michaels - Playboy's Busty Babes (set 2)

Megan Michaels - Playboy's Busty Babes (set 2)
22 jpg | 1152*1728 | 8.74 Mb

Megan Michaels - Playboy's Busty Babes (Repost)  Girls

Posted by nrg at April 15, 2015
Megan Michaels - Playboy's Busty Babes (Repost)

Megan Michaels - Playboy's Busty Babes (set 1)
25 jpg | 1152*1716 | 12.96 Mb