Becoming Mindful: Integrating Mindfulness into Your Psychiatric Practice by Erin Zerbo, Alan Schlechter, Seema Desai, Petros Levounis M.D.
English | 2017 | ISBN: 1615370757, 9781615370757 | 212 pages | True PDF | 30.82 MB
According to a 2012 National Institutes of Health survey, 18 million adults in the United States – 8% of the adult population – practice some type of meditation. What are the possible applications of meditation – and mindfulness in particular – in psychotherapy and psychiatry? Becoming Mindful: Integrating Mindfulness Into Your Psychiatric Practice tackles this issue in a down-to-earth manner designed for immediate applicability.