Eating on the Wild Side: The Missing Link to Optimum Health
Audio CDs in MP3 / English: MP3, 64 kb/s (2 ch) | Duration: 11:01:16 | 2013 | ISBN-10: 147895096X | 302 MB
Genre: Health, Food, Diet
Ever since farmers first planted seeds 100,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, weve been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for over 400 generations. Eating on the Wild Side reveals the solutionchoosing modern varieties that approach the nutritional content of wild plants but also please the modern palate.