Adam Ford’s Swiss Ball Abs DVD will quickly increase your core strength and stability. This comprehensive core-conditioning program trains multiple muscle groups with functional integrated movements, incorporating your back and obliques as well as your abdominals. The three 20-minute workouts in Swiss Ball Abs will redefine your mid-section with cutting-edge exercises that precisely target your lower and deep abdominals.
Swiss Ball Abs and Core will quickly increase your core strength and stability. A simple, safe progression of three 20-minute workouts will redefine your mid-section using cutting edge-exercises that precisely target your lower and deep abdominals.
Often, artists embrace MTV Unplugged as an opportunity to stroll through their back catalog. Not Alanis Morissette. Instead of concentrating on the familiar (only four songs from Jagged Little Pill are here, and neither of its sequel's hits, "Thank U" and "So Pure," are performed), Morissette uses Unplugged as a way to reintroduce Supposed Former Infatuation Junkie to an audience that largely ignored it the first time around. It's easy to see why Morissette is so intent on selling these songs. Although their meaning may be elusive at times, they're extremely personal songs, which benefit from the stripped-down arrangements and intimate surroundings…
Born in Israel in 1970. coming from a Yemenite and Iraqi background. Mosh Ben Ari first discovered music through the traditional Jewish ethnical chants that were part of his everyday life. Mosh Ben Ari studied music in many countries like India, the Sahara and Sinai Deserts. Mosh Ben Ari plays various string instruments such as Guitars, Indian Sarod, Persian Tar, Turkish Jumbush, Moroccan Ginberi and Bass Guitar. In 1997, Mosh Ben Ari founded with some friends, the world music ensemble ‘SHEVA’ which has released 4 albums and continuously touring the world, playing dozens of shows in the most prestigious festivals & events.