Abs Buns

Denise Austin - Hit the Spot: Tone & Tighten - Abs, Buns & Thighs  eBooks & eLearning

Posted by Kruzzz at April 12, 2011
Denise Austin - Hit the Spot: Tone & Tighten - Abs, Buns & Thighs

Denise Austin - Hit the Spot: Tone & Tighten - Abs, Buns & Thighs
DVDRip | 2000 | AVI | XviD | 432x320 | 29.970 fps | MP3, 128 kbps
Language: English | Run Time: 110 minutes | 700 MB

Leisa Hart: Sexy Abs Waist Trimming Workout  Video

Posted by Tavaz at Jan. 7, 2018
Leisa Hart: Sexy Abs Waist Trimming Workout

Leisa Hart: Sexy Abs Waist Trimming Workout
DVDRip | AVI | 672x512 | MP4V-ES @ 1178 kbps | AC-3 @ 192 kbps | 45 min 2 s | 445 MiB

Want Sexy Abs? Buns of Steel star Leisa Hart is known for her sexy abs. Now she shares her best ab shaping secrets in this unique, easy to follow ab toning workout. A scarf is used for the 'Sexy Sculpting' …

Island Girl Workout - Hula Abs and Buns  Video

Posted by mindoverload at Nov. 18, 2008
640116
Island Girl Workout - Hula Abs and Buns
AVI | Audio: 22.050 kHz, MP3 Audio Layer, 2 ch, 48.00 kbps avg | Video: 320x240, 29,9700 fps, DivX, 2415,69 kbps avg | 671,44 MB
Length: 37m 57sLanguage: English

Join Kili in Hawaii, her beautiful homeland, as she shares her love for the hula dance. As part of her popular Island Girl dance fitness series, this graceful and unique tradition is also an amazing workout. Hula is Kili's favorite way for toning hard buns and tight abs.

How You Can Tone Your Core, Abs, and More Almost Instantly  eBooks & eLearning

Posted by naag at March 23, 2018
How You Can Tone Your Core, Abs, and More Almost Instantly

How You Can Tone Your Core, Abs, and More Almost Instantly
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 10 | 329 MB
Genre: eLearning | Language: English

This program is for at home or gym workouts utilizing med balls and stability balls
Veggie Burger Atelier: Extraordinary Recipes for Nourishing Plant-Based Patties, Plus Buns, Condiments, and Sweets

Veggie Burger Atelier: Extraordinary Recipes for Nourishing Plant-Based Patties, Plus Buns, Condiments, and Sweets by Nina Olsson
English | March 6th, 2018 | ASIN: B078X6KZ92, ISBN: 163159348X | 160 pages | EPUB | 31.96 MB

The veggie burger of the future is here!
But Wait ... There's More!: Tighten Your Abs, Make Millions, and Learn How the $100 Billion Infomercial Industry Sold (repost)

But Wait … There's More!: Tighten Your Abs, Make Millions, and Learn How the $100 Billion Infomercial Industry Sold Us Everything But the Kitchen Sink by Remy Stern
English | 2009-04-01 | ISBN: 006126055X | 272 pages | PDF | 1,4 MB

Jason Klein - 180-Abs  eBooks & eLearning

Posted by Bayron at Oct. 7, 2014
Jason Klein - 180-Abs

Jason Klein - 180-Abs
52xMP4 | AVC, 712 Kbps, 1280 x 720, 28.000 fps | AAC at 147 Kbps, 2 channels, 48 KHz | 1.59 GB
Genre: Sports / Fitness / Workouts | Also included: 3 PDF | Language: English

BeachBody: Hip Hop Abs (6 Workouts Set) (2007)  eBooks & eLearning

Posted by Polik88 at March 12, 2013
BeachBody: Hip Hop Abs (6 Workouts Set) (2007)

BeachBody: Hip Hop Abs (6 Workouts Set) (2007)
DVDRip | English | AVI/XVID 23.976 fps 2011 Kbps | 640x480 | AC3 192 Kbps 48.0 khz | 2 channels | 3.06 GB
Genre: Video Training

"Hey, I'm Sean Tee. You may not know, but once I was 23 pounds heavier. I lost weight, just dancing and having fun under its program Hip Hop Abs.'s Right, I've got so flat and amazing news without exercise on the floor. I can not wait for the moment when I will share with you my fitness and diet-secrets.

Claudia Schiffer - Perfectly Fit Buns  eBooks & eLearning

Posted by FenixN at Sept. 10, 2012
Claudia Schiffer - Perfectly Fit Buns

Claudia Schiffer - Perfectly Fit Buns
VSHRip | AVI / DivX, 899 kb/s | 352x288 | 01:08:38 | English: MP3, 128 kb/s (2 ch) | 524 mb
Genre: Sport

This is one is a series of workouts designed by trainer Kathy Kaehler and demonstrated by supermodel Claudia Schiffer. This video features approximately 40 minutes of buns workouts set in beautiful Prague. There are many pauses throughout the tape for thorough instruction and Kaehler often appears in a background window to demonstrate proper form. Every part of the abs gets a workout and there is lots of repetition, along with continuous counting by Kaehler.

Tamilee Webb - The Best of Tamilee Buns, Abs & Arms Workout  eBooks & eLearning

Posted by Kruzzz at July 31, 2011
Tamilee Webb - The Best of Tamilee Buns, Abs & Arms Workout

Tamilee Webb - The Best of Tamilee Buns, Abs & Arms Workout
DVDRip | 2007 | AVI | DivX | 720х544 | 29.97 fps | AC3, 192 kbps
Language: English | Run Time: 70 minutes | 946 MB