ab Exercise

Basic Ab Workout For Dummies / Плоский живот для чайников  eBooks & eLearning

Posted by FenixN at July 10, 2014
Basic Ab Workout For Dummies / Плоский живот для чайников

Basic Ab Workout For Dummies / Плоский живот для чайников
DVDRip | AVI/XviD, ~1530 kb/s | 640x480 | Duration: 00:54:00 | English / Russian: MP3, 128 kb/s (2 ch) | 694 MB
Genre: Sport

Ten ultra-effective ab exercises led by veteran instructor Gay Gasper. Like the Dummies books, this no-nonsense program makes firming your abs understandable and absolutely do-able. From crunches and reverse curls to oblique twists and bent knee planks, you’ll quickly master all ten of these proven ab-toning routines. Changing the tempo for variety, you’ll do two sets of each exercise. Teaching solo, Gay provides detailed instruction during the first set; then tips and intensity modifications in the second (often using a split-screen format to show both levels at once).

Exercise Genomics by: Linda S. Pescatello, Stephen M. Roth  

Posted by glokking at March 26, 2011
Exercise Genomics 	 by:  Linda S. Pescatello, Stephen M. Roth

Exercise Genomics by: Linda S. Pescatello, Stephen M. Roth
1st Edition. (2011) | ISBN: 1607613549 | 289 pages | PDF | 4 MB

Exercise Genomics encompasses the translation of exercise genomics into preventive medicine by presenting a broad overview of the rapidly expanding research examining the role of genetics and genomics within the areas of exercise performance and health-related physical activity.

Neue Fischer Weltgeschichte. Band 9: Der Vordere Orient und Nordafrika ab 1500  eBooks & eLearning

Posted by roxul at Dec. 5, 2016
Neue Fischer Weltgeschichte. Band 9: Der Vordere Orient und Nordafrika ab 1500

Gudrun Krämer, "Neue Fischer Weltgeschichte. Band 9: Der Vordere Orient und Nordafrika ab 1500"
German | ISBN: 3100108299 | 2016 | 672 pages | EPUB | 5 MB

Exercise Physiology: A Thematic Approach  eBooks & eLearning

Posted by lengen at Dec. 2, 2016
Exercise Physiology: A Thematic Approach

Exercise Physiology: A Thematic Approach (Wiley SportText) by Tudor Hale
English | May 21, 2004 | ISBN: 0470846836 | 357 Pages | PDF | 4 MB

Exercise Physiology: A Thematic Approach introduces students with little or no background in human biology to the fundamentals of the physiological processes involved in sports performance. Its central theme is the physiological explanation of maximal oxygen uptake, one of the key concepts in sport and exercise physiology courses. It also includes material on anaerobic metabolism, carbon dioxide excretion and some special cases such as oxygen uptake at altitude and in a variety of extreme climates.
The Baby Project - Unternehmen Baby: Frauenroman ab A1 in amerikanischem Englisch (Repost)

Momo Evers, "The Baby Project - Unternehmen Baby: Frauenroman ab A1 in amerikanischem Englisch"
2008 | German, English | ISBN: 3468441142 | PDF | 160 pages | 4 MB

Exercise and Wellness for Older Adults [Repost]  eBooks & eLearning

Posted by tanas.olesya at Nov. 27, 2016
Exercise and Wellness for Older Adults [Repost]

Exercise and Wellness for Older Adults by Kay A Van Norman
English | 1 May 2010 | ISBN: 0736057684 | 178 Pages | PDF | 9 MB

Exercise and Wellness for Older Adults, Second Edition, is an introduction to aging and wellness and an essential guide to creating exercise and wellness programs for older adults, regardless of age or physical challenge.

Careers in Sport, Fitness, and Exercise [Repost]  eBooks & eLearning

Posted by tanas.olesya at Nov. 25, 2016
Careers in Sport, Fitness, and Exercise [Repost]

Careers in Sport, Fitness, and Exercise by American Kinesiology Association
English | 1 Sept. 2011 | ISBN: 0736095667 | 184 Pages | PDF | 10 MB

Careers in Sport, Fitness, and Exercise is your guide to landing your dream job in one of today s most exciting, popular, and fastest growing industries!

The Exercise-health Connection [Repost]  eBooks & eLearning

Posted by tanas.olesya at Nov. 25, 2016
The Exercise-health Connection [Repost]

The Exercise-health Connection: Physical Activity as Powerful Medicine by David C. Nieman
English | 30 Oct. 1997 | ISBN: 088011584X | 312 Pages | PDF | 4 MB

Make exercise your medicine! Dr. David Nieman tells you how in "The Exercise-Health Connection.

Eliette Abécassis, "Une affaire conjugale"  eBooks & eLearning

Posted by TimMa at Nov. 22, 2016
Eliette Abécassis, "Une affaire conjugale"

Eliette Abécassis, "Une affaire conjugale"
Thélème | 2010 | ISBN: 2878626397 | French | MP3 128 Kbps | Lenght: 06:05:00 | 256.4 MB

Agathe et Jérôme forment un de ces couples parfaits : deux enfants, lui a réussi socialement et financièrement, elle est un peu artiste…

Cracking the AP Calculus AB & BC Exams, 2014 Edition (Repost)  eBooks & eLearning

Posted by leonardo78 at Nov. 21, 2016
Cracking the AP Calculus AB & BC Exams, 2014 Edition (Repost)

Cracking the AP Calculus AB & BC Exams, 2014 Edition by Princeton Review
Publisher: Princeton Review | 2013 | ISBN: 0307946185 | 960 pages | EPUB | 46,8 MB

THE PRINCETON REVIEW GETS RESULTS. Get all the prep you need to ace the AP Calculus AB & BC Exams with 5 full-length practice tests, thorough topic reviews, and proven techniques to help you score higher.