Yoga Videos

David Swenson & John Scott - Ashtanga Yoga Videos  Video

Posted by b1u3eyes at Oct. 9, 2009
David Swenson & John Scott - Ashtanga Yoga Videos

David Swenson & John Scott - Ashtanga Yoga Videos | 3.4 GB

Ashtanga Yoga: The Practice - First Series with David Swenson - This DVD contains the complete First Series of Ashtanga Yoga preceeded by a 30-minute introduction explaining the foundations of the practice. David's delivery of the basic principles is clear and down-to-earth. He opens this practice to a variety of levels by offering varying degrees of approach. After the introduction there is a fully guided First Series practice in the traditional flowing rhythm inherent to Ashtanga Yoga. The session ends with a guided deep relaxation.

Yoga Flexibility Challenge: 15 Minutes x 15 Days  eBooks & eLearning

Posted by IrGens at Jan. 31, 2018
Yoga Flexibility Challenge: 15 Minutes x 15 Days

Yoga Flexibility Challenge: 15 Minutes x 15 Days
.MP4, AVC, 3500 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 3 hrs 45 mins | 5.09 GB
Instructor: Abi Carver

Kurt Johnsen - Body Slimming Yoga [repost]  eBooks & eLearning

Posted by FenixN at Nov. 28, 2016
Kurt Johnsen - Body Slimming Yoga [repost]

Kurt Johnsen - Body Slimming Yoga
DVDRips | AVI/XviD, ~995 kb/s | 640x480 | Duration: 01:38:32 | English: MP3, 128 kb/s (2 ch) | 1.18 GB
Genre: Yoga, Health

Join the Cheerleaders and their official Yoga instructor Kurt Johnsen for a series of Yoga practices inside the heart of Texas Stadium. Kurt's style of Yoga is proven to sculpt and strengthen the body while promoting peace of mind. Choose between a 25-minute or 45-minute practice designed to promote fat loss and strengthen all muscle groups. Each practice allows you to follow along at beginner, intermediate or advanced levels so you can set the intensity of your program!

Total Yoga Challenge: 15 Minutes x 15 Days  eBooks & eLearning

Posted by IrGens at Feb. 29, 2016
Total Yoga Challenge: 15 Minutes x 15 Days

Total Yoga Challenge: 15 Minutes x 15 Days
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 4 hours | 4.78 GB
Instructor: Abi Carver

Zyoga, The Yoga Sleep Ritual  eBooks & eLearning

Posted by FenixN at Nov. 27, 2015
Zyoga, The Yoga Sleep Ritual

Zyoga, The Yoga Sleep Ritual
3xDVDRip | AVI/DX50, ~1000 kb/s | 640x480 | Duration: 00:53:51 | English: MP3, 128 kb/s (2 ch) | 439 MB
Genre: Drawing, Painting lessons

Never again bring stress and tension to your bedtime pillow with zYoga, the yoga sleep ritual. It's the perfect combination of yoga movement, music, and guided relaxation to prepare you for a night of restorative sleep.

Patricia Walden - Yoga for beginners [repost]  eBooks & eLearning

Posted by FenixN at Nov. 16, 2015
Patricia Walden - Yoga for beginners [repost]

Patricia Walden - Yoga for beginners
DVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~6158 kbps | English: AC3, 192 kb/s (2 ch) | 01:37:26 | 4.32 GB
Genre: Yoga

Join internationally acclaimed yoga instructor Patricia Walden as she presents a contemporary, easy-to-follow approach to the centuries-old practice of hatha yoga. You'll learn a complete range of basic moves – called asanas – including standing, seated, inverted and relaxation poses. Providing a great introduction to this powerful and effective practice, Yoga for Beginners is the program people throughout the world have chosen to begin their yoga practice. Recommended props: yoga mat, strap and block.

Power to the Peaceful Yoga  eBooks & eLearning

Posted by FenixN at Oct. 21, 2015
Power to the Peaceful Yoga

Power to the Peaceful Yoga
6xDVDRip | MP4/AVC, ~979 kb/s | 720x480 | Duration: 01:26:19 | English: AAC, 160 kb/s (2 ch) | 662 MB
Genre: Yoga, Health, Sport

Musician, activist, and founder of the 911 Power to the Peaceful Festival, Michael Franti joins his favorite yoga teachers, Jivamukti s David Life and Sharon Gannon, as they lead a vigorous instructional practice set to his original music.

The Essential Yoga [repost]  eBooks & eLearning

Posted by FenixN at Oct. 18, 2015
The Essential Yoga [repost]

The Essential Yoga
DVDRips | AVI/XviD, ~892 kb/s | 512x368 | Duration: 02:59:58 | English: MP3, 128 kb/s (2 ch) | 1.37 GB
Genre: Yoga, Health, Sport

Discover for yourself this exciting way to stay in shape, feel great and improve your whole outlook on life! This step-by-step, easy-to-understand guide is the very best way to start a healthy lifestyle, and develop yourself in extraordinary new ways! The program starts with basic breath control, then explores the fundamentals of Hatha yoga. You progress to a fun and challenging power yoga segment, with advanced toning and conditioning techniques, closing with meditation, chanting and relaxation exercises - and so much more!

Denise Austin - Power Yoga Plus  eBooks & eLearning

Posted by FenixN at Oct. 18, 2015
Denise Austin - Power Yoga Plus

Denise Austin - Power Yoga Plus
DVDRip | AVI/DX50, ~1818 kb/s | 640x480 | Duration: 00:50:11 | English: MP3, 128 kb/s (2 ch) | 699 MB
Genre: Yoga, Health, Sport

Let Denise Austin, America's #1 fitness expert, lead you through a workout that will shape, stretch and tone you from head to toe. Power Yoga Plus is an innovative blend of Yoga and Pilates moves designed to firm, reshape body lines, improve flexibility, all while toning the abdominal muscles - the body's core of strength and energy! The first workout, Power Yoga, is a series of traditional Yoga poses performed in a flowing style designed to generate power and stamina. 20 minutes. The second workout, Power Pilates, is an invigorating series of Pilates moves which challenge the abdominal muscles and tones the buttocks, hips and thighs PLUS combines 3lb. weights to sculpt the arms, chest and shoulders. 20 minutes. So, grab a mat, 3-5 pound weights and give Denise 20 minutes a day. Performed individually or together, Denise Austin's Power Yoga Plus will have you feeling and looking stronger, leaner - empowered!

Sivananda Yoga - Basic Level  eBooks & eLearning

Posted by FenixN at Sept. 17, 2015
Sivananda Yoga - Basic Level

Sivananda Yoga - Basic Level
DVDR | PAL 4:3 (720x576) VBR | MPEG2 ~5248 kbps | English: AC3, 192 kb/s (2 ch) | 01:47:28 | 3.94 GB
Genre: Yoga, Health, Sport

Sivananda yoga was developed by Swami Sivananda and brought to the west by Swami Vishnu-devananda, who wrote one of the contemporary yoga classics “The complete illustrated book of yoga”. His book was first published in 1960 and is still one of the best introductions to yoga available today.