Calm The Mind

The Pocket Encyclopedia of Healing Touch Therapies: 136 Techniques That Alleviate Pain, Calm the Mind, and Promote Health

Skye Alexander, Anne Schneider, "The Pocket Encyclopedia of Healing Touch Therapies: 136 Techniques That Alleviate Pain, Calm the Mind, and Promote Health"
English | ISBN: 1592334520 | 2010 | EPUB | 304 pages | 51 MB
Meditation - The Complete Guide: Techniques from East and West to Calm the Mind, Heal the Body, and Enrich the Spirit

Meditation - The Complete Guide: Techniques from East and West to Calm the Mind, Heal the Body, and Enrich the Spirit by Patricia Monaghan and Eleanor G. Viereck
English | 2011 | ISBN: 1608680479 | ISBN-13: 9781608680474 | 384 pages | EPUB | 0,5 MB

More than ever, people of all ages, backgrounds, and traditions are becoming aware of the benefits of meditation. Broad-based yet addressing the specific needs of individuals, the completely revised and updated Meditation — The Complete Guide offers information on forty-three meditation practices.
The Pocket Encyclopedia of Healing Touch Therapies: 136 Techniques That Alleviate Pain, Calm the Mind, and Promote... (repost)

The Pocket Encyclopedia of Healing Touch Therapies: 136 Techniques That Alleviate Pain, Calm the Mind, and Promote Health by Anne Schneider and Skye Alexander
English | 2010 | PDF | ISBN: 1592334520 | 304 pages | 103 Mb

The Pocket Encyclopedia of Healing Touch Therapies is a convenient reference that will guide you in the art of healing yourself and others through 136 of the best healing touch techniques from reiki, reflexology, and acupressure.
The Pocket Encyclopedia of Healing Touch Therapies: 136 Techniques That Alleviate Pain, Calm the Mind, and Promote Health

The Pocket Encyclopedia of Healing Touch Therapies: 136 Techniques That Alleviate Pain, Calm the Mind, and Promote Health
Fair Winds Press | Skye Alexander, Anne Schneider | 2010 | HQ PDF+OCR | ISBN: 1592334520 | 304 pages | 105 Mb

Yoga for Stress Relief: Calm Your Mind, Body and Spirit  eBooks & eLearning

Posted by sasha82 at Nov. 19, 2016
Yoga for Stress Relief: Calm Your Mind, Body and Spirit

Yoga for Stress Relief: Calm Your Mind, Body and Spirit by Carise Jordan
November 19, 2016 | ISBN: 1540469158 | English | 96 pages | EPUB | 1.5 MB

5-Minute Calm: A More Peaceful, Rested, and Relaxed You in Just 5 Minutes a Day  eBooks & eLearning

Posted by First1 at Jan. 2, 2018
5-Minute Calm: A More Peaceful, Rested, and Relaxed You in Just 5 Minutes a Day

5-Minute Calm: A More Peaceful, Rested, and Relaxed You in Just 5 Minutes a Day by Adams Media
English | January 2nd, 2018 | ASIN: B074ZJY53X, ISBN: 1507206305 | 289 pages | EPUB | 2.32 MB

This quick, portable guide features more than 200 practical, effective ways to calm the mind, reduce stress, and erase tension in your body in less than five minutes.

101 Defenses: How the Mind Shields Itself [Audiobook]  eBooks & eLearning

Posted by First1 at Jan. 18, 2018
101 Defenses: How the Mind Shields Itself [Audiobook]

101 Defenses: How the Mind Shields Itself [Audiobook] by Jerome S. Blackman
English | September 14th, 2017 | ASIN: B075M7845P | MP3@64 kbps | 7 hrs 54 mins | 217.64 MB
Narrator: Sean Pratt

Defenses are mental operations that restore or maintain psychic equilibrium when people feel that they cannot manage emotions that stem from conflict; they remove components of unpleasant emotions from conscious awareness. For example, using sex, food, or hostility to relieve tension - that's a defense - catalogued here as entry number 68: Impulsivity. Screaming at someone can be a defense.

Cultures and Organizations: Software of the Mind, 3rd Edition  eBooks & eLearning

Posted by First1 at Jan. 18, 2018
Cultures and Organizations: Software of the Mind, 3rd Edition

Cultures and Organizations: Software of the Mind, 3rd Edition by Geert Hofstede,‎ Gert Jan Hofstede,‎ Michael Minkov
English | January 18th, 2011 | ASIN: B004HHP8TA, ISBN: 0071664181 | 577 pages | EPUB | 6.39 MB

The revolutionary study of how the place where we grew up shapes the way we think, feel, and act– with new dimensions and perspectives
Magic Trees of the Mind: How to Nuture your Childs Intelligence, Creativity, and Healthy Emotions fromBirth Through Adolescence

Magic Trees of the Mind: How to Nuture your Child's Intelligence, Creativity, and Healthy Emotions fromBirth Through Adolescence by Marian Diamond,‎ Janet Hopson
English | August 13th, 2009 | ASIN: B002JF1N6E, ISBN: 0525943080, 0452278309 | 484 pages | EPUB | 0.98 MB

Cutting edge scientific research has shown that exposure to the right kind of environment during the first years of life actually affects the physical structure of a child's brain, vastly increasing the number of neuron branches—the "magic trees of the mind"—that help us to learn, think, and remember. At each stage of development, the brain's ability to gain new skills and process information is refined.

The Mind Workout [Audiobook]  eBooks & eLearning

Posted by tarantoga at Jan. 13, 2018
The Mind Workout [Audiobook]

Mark Freeman,‎ Christopher Ragland (Narrator), "The Mind Workout: Twenty steps to improve your mental health and take charge of your life"
ASIN: B0716YB2J4 | 2017 | MP3@64 kbps | ~07:24:00 | 212 MB