Change Body

Changing Body Composition through Diet and Exercise [reduced]  eBooks & eLearning

Posted by FenixN at Aug. 9, 2016
Changing Body Composition through Diet and Exercise [reduced]

Changing Body Composition through Diet and Exercise
24xHDRip | MP4/AVC, ~329 kb/s | 854x480 | Duration: 12:56:02 | English: AAC, 168 kb/s (2 ch) | + PDF Guide
Size: 3.17 GB | Genre: Health, Diet

If we don’t like what we see in the mirror or if we’re struggling to walk down to the corner store, we tend to think, “Wow, I really need to lose some weight!” But the truth is you might not need to lose weight. Are you surprised? What you really need to do is lose fat and gain muscle. That change will make you look better, feel better, and perform better—whether your bathroom scale tells you any weight is lost in the process or not. In fact, if you focus on simply losing weight as your only metric, you could potentially lose both fat and muscle, becoming weaker instead of stronger. How’s that going to help you walk a mile? If you change your body composition, you’ll see and feel the results you’ve been looking for!

Changing Body Composition through Diet and Exercise  eBooks & eLearning

Posted by FenixN at July 11, 2016
Changing Body Composition through Diet and Exercise

Changing Body Composition through Diet and Exercise
24xHDRip | MP4/AVC, ~1492 kb/s | 1280x720 | Duration: 12:56:02 | English: AAC, 192 kb/s (2 ch) | + PDF Guide
Size: 9.12 GB | Genre: Health, Diet

If we don’t like what we see in the mirror or if we’re struggling to walk down to the corner store, we tend to think, “Wow, I really need to lose some weight!” But the truth is you might not need to lose weight. Are you surprised? What you really need to do is lose fat and gain muscle. That change will make you look better, feel better, and perform better—whether your bathroom scale tells you any weight is lost in the process or not. In fact, if you focus on simply losing weight as your only metric, you could potentially lose both fat and muscle, becoming weaker instead of stronger. How’s that going to help you walk a mile? If you change your body composition, you’ll see and feel the results you’ve been looking for!
Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

Daniel G. Amen, "Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted"
English | 2010 | ISBN: 0307463583, 0307463575 | 384 pages | PDF | 2.4 MB

Loose Change: Final Cut (2007)  Video

Posted by notbanned at Aug. 16, 2017
Loose Change: Final Cut (2007)

Loose Change: Final Cut (2007)
DVDRip | 640x360 | .AVI/XviD @ 1295 Kbps | 2x~65min | 1.36 GiB
Audio: English MP3 192 kbps, 2 channels | Subs: None
Genre: Documentary | History | Mystery

Loose Change Final Cut sets out to prove the official story of 9/11 - 'that the impact of two planes flying into two World Trade Center towers and the resulting fires caused three World Trade Center steel framed buildings to collapse' is false.

Bitcoin the Blockchain and Their Potential to Change Our World [repost]  eBooks & eLearning

Posted by ParRus at July 17, 2017
Bitcoin the Blockchain and Their Potential to Change Our World [repost]

Bitcoin the Blockchain and Their Potential to Change Our World
WEBRip | English | FLV | 1280 x 720 | AVC ~1672 Kbps | 29.970 fps
AAC | 128 Kbps | 44.1 KHz | 1 channel | ~2 hours | 1.49 GB
Genre: Video Tutorial / Finance, Cryptocurrency, Technology

Bitcoin is more than just a volatile currency. It also has the potential to replace credit cards, lower remittance rates, and empower the unbanked. And it’s already forcing governments to pay attention. There’s plenty of misinformation about bitcoin—people making money, hackers stealing money, people using it to buy drugs—so even if you’re in the bitcoin space you likely don’t know what it really is, and what value bitcoin and the blockchain technology can bring to the world.
Coursera - Climate Change in Four Dimensions - University of California [repost]

Coursera - Climate Change in Four Dimensions - University of California
WEBRip | English | MP4 + PDF Guides | 960 x 540 | AVC ~305 kbps | 29.970 fps
AAC | 128 Kbps | 44.1 KHz | 2 channels | Subs: English (.srt) | 45:55:00 | 6.1 GB
Genre: eLearning Video / Climate, Ecology

This course views climate change from a variety of perspectives at the intersection of the natural sciences, technology, and the social sciences and humanities.

Coursera - Geodesign: Change Your World - The Pennsylvania State University  eBooks & eLearning

Posted by ParRus at Oct. 24, 2016
Coursera - Geodesign: Change Your World - The Pennsylvania State University

Coursera - Geodesign: Change Your World
WEBRip | English | MP4 + PDF Guides | 960 x 540 | AVC ~143 kbps | 29.970 fps
AAC | 128 Kbps | 44.1 KHz | 2 channels | Subs: English (.srt) | 02:32:57 | 431 MB
Genre: eLearning Video / Science, Design, Geo-Spatial

Participants of this course were exposed to the key concepts of geodesign. Geodesign is a proven form of design that uses techniques and practices from a multitude of professions to determine optimal ways to design for complex land use challenges. What happens when creativity and science come together? The power to design our world is unleashed, providing tools to inform choices about how we live! Geodesign is the glue-a process that deploys creativity to connect information to people, using collaboration to better inform how we design our world.
Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted
DVDrip, MP4 @ 656 Kbps, 720 x 416, 14.985 fps + Audio CD, MP3 @ 174 Kbps, 2 channels | ISBN-10: 0739384910 | 1.24 GB
Genre: Hypnosis, Meditation, Health | Also included: Questionnaires (JPEG) | Author: Daniel G. Amen M.D. | Language: English

The key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, Change Your Brain, Change Your Body shows you how to take the very best care of your brain.

Change Your Brain, Change Your Body  eBooks & eLearning

Posted by robin-bobin at June 27, 2010
Change Your Brain, Change Your Body

Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted by Daniel G. Amen M.D., Marc Cashman (Reader)
Publisher: Random House Audio; Unabridged edition (February 16, 2010) | ISBN: 0739384910 | Language English | Audio CD in MP3/ 64Kbps | 468 MB

The key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, Change Your Brain, Change Your Body shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions Dr. Amen shows you how to…

African Health Leaders: Making Change and Claiming the Future  eBooks & eLearning

Posted by ksveta6 at Aug. 20, 2017
African Health Leaders: Making Change and Claiming the Future

African Health Leaders: Making Change and Claiming the Future by Francis Omaswa, Nigel Crisp
2014 | ISBN: 0198703325 | English | 368 pages | EPUB | 0.9 MB