Change Body

Changing Body Composition through Diet and Exercise [reduced]  eBooks & eLearning

Posted by FenixN at Aug. 9, 2016
Changing Body Composition through Diet and Exercise [reduced]

Changing Body Composition through Diet and Exercise
24xHDRip | MP4/AVC, ~329 kb/s | 854x480 | Duration: 12:56:02 | English: AAC, 168 kb/s (2 ch) | + PDF Guide
Size: 3.17 GB | Genre: Health, Diet

If we don’t like what we see in the mirror or if we’re struggling to walk down to the corner store, we tend to think, “Wow, I really need to lose some weight!” But the truth is you might not need to lose weight. Are you surprised? What you really need to do is lose fat and gain muscle. That change will make you look better, feel better, and perform better—whether your bathroom scale tells you any weight is lost in the process or not. In fact, if you focus on simply losing weight as your only metric, you could potentially lose both fat and muscle, becoming weaker instead of stronger. How’s that going to help you walk a mile? If you change your body composition, you’ll see and feel the results you’ve been looking for!

Changing Body Composition through Diet and Exercise  eBooks & eLearning

Posted by FenixN at July 11, 2016
Changing Body Composition through Diet and Exercise

Changing Body Composition through Diet and Exercise
24xHDRip | MP4/AVC, ~1492 kb/s | 1280x720 | Duration: 12:56:02 | English: AAC, 192 kb/s (2 ch) | + PDF Guide
Size: 9.12 GB | Genre: Health, Diet

If we don’t like what we see in the mirror or if we’re struggling to walk down to the corner store, we tend to think, “Wow, I really need to lose some weight!” But the truth is you might not need to lose weight. Are you surprised? What you really need to do is lose fat and gain muscle. That change will make you look better, feel better, and perform better—whether your bathroom scale tells you any weight is lost in the process or not. In fact, if you focus on simply losing weight as your only metric, you could potentially lose both fat and muscle, becoming weaker instead of stronger. How’s that going to help you walk a mile? If you change your body composition, you’ll see and feel the results you’ve been looking for!
Build for Change: Revolutionizing Customer Engagement through Continuous Digital Innovation (repost)

Alan Trefler, "Build for Change: Revolutionizing Customer Engagement through Continuous Digital Innovation"
English | 2014 | ISBN: 1118930266 | 192 pages | EPUB | 2 MB

Coursera - Geodesign: Change Your World - The Pennsylvania State University  eBooks & eLearning

Posted by ParRus at Oct. 24, 2016
Coursera - Geodesign: Change Your World - The Pennsylvania State University

Coursera - Geodesign: Change Your World
WEBRip | English | MP4 + PDF Guides | 960 x 540 | AVC ~143 kbps | 29.970 fps
AAC | 128 Kbps | 44.1 KHz | 2 channels | Subs: English (.srt) | 02:32:57 | 431 MB
Genre: eLearning Video / Science, Design, Geo-Spatial

Participants of this course were exposed to the key concepts of geodesign. Geodesign is a proven form of design that uses techniques and practices from a multitude of professions to determine optimal ways to design for complex land use challenges. What happens when creativity and science come together? The power to design our world is unleashed, providing tools to inform choices about how we live! Geodesign is the glue-a process that deploys creativity to connect information to people, using collaboration to better inform how we design our world.

BBC - Britain on Film: Times of Change (2013)  Video

Posted by notbanned at Aug. 16, 2016
BBC - Britain on Film: Times of Change (2013)

BBC - Britain on Film: Times of Change (2013)
HDTV | 1280x720 | .MKV/AVC @ 4957 Kbps | 30mn 5s | 902 MiB
Audio: English AAC 131 kbps, 2 channels | Subs: English
Genre: Documentary

In 1959 Britain's biggest cinema company, the Rank Organisation, decided to replace its newsreels with a series of short, quirky, topical documentaries that examined all aspects of life in Britain. During the 1960s - a decade that witnessed profound shifts across Britain's political, economic and cultural landscapes - many felt anxiety about the dizzying pace of change.
How to Let Go of the World and Love All the Things Climate Can't Change (2016)

How to Let Go of the World and Love All the Things Climate Can't Change (2016)
DVDRip | 720x404 | .MP4/AVC @ 1692 Kbps | 2h 7mn | 1.66 GiB
Audio: English AAC 160 kbps, 2 channels | Subs: English
Genre: Documentary

Documentarian Josh Fox ("Gasland") travels the globe to meet with global climate change "warriors" who are committed to reversing the tide of global warming. Funny and tragic, inspiring and enlightening, the film examines the intricately woven forces that threaten the stability of the planet and the lives of its inhabitants.

Hungry for Change (2012)  Video

Posted by Tutorial at June 8, 2016
Hungry for Change (2012)

Hungry for Change (2012)
HDTV | 1280 x 720 | .MP4/AVC @ 1958 Kbps | 1h 29mn | English AAC 156 kbps, 2 channels | 1.32 GB
Genre: Documentary

HUNGRY FOR CHANGE exposes shocking secrets the diet, weight loss and food industries don't want you to know about deceptive strategies designed to keep you coming back for more. Find out what's keeping you from having the body and health you deserve.

How to Change the World (2015)  Video

Posted by Tutorial at May 29, 2016
How to Change the World (2015)

How to Change the World (2015)
HDRiP | 1280 x 720 | .MP4/AVC @ 2046 Kbps | 1h 49mn | English AAC 128 kbps, 2 channels | 1.67 GB
Genre: Documentary, Adventure, Biography

In 1971, a group of friends sail into a nuclear test zone, and their protest captures the world's imagination. Using never before seen archive that brings their extraordinary world to life, How To Change The World is the story of the pioneers who founded Greenpeace and defined the modern green movement.

Hungry For Change (2012) [repost]  Video

Posted by FenixN at May 1, 2016
Hungry For Change (2012) [repost]

Hungry For Change (2012)
DVDRips | AVI/XviD, ~969 kb/s | 624x352 | Duration: 01:29:19 | English: MP3, 128 kb/s (2 ch) | 699 MB
Genre: Documentary, Medicine, Health, Healthy Food, Diet | Australia

Hungry for Change is a documentary that challenges the myths perpetuated by the weight loss industry and shows how to develop a healthy, lifelong diet.

Andrew Hill - Change (1966) {2007 Blue Note Connoisseur CD Series}  Music

Posted by ruskaval at March 11, 2016
Andrew Hill - Change (1966) {2007 Blue Note Connoisseur CD Series}

Andrew Hill - Change (1966) {2007 Blue Note Connoisseur CD Series}
EAC rip (secure mode) | FLAC (tracks)+CUE+LOG -> 353 Mb | MP3 @320 -> 131 Mb
Full Artwork @ 300 dpi (jpg) -> 21 Mb | 5% repair rar
© 2007 Blue Note / Capitol | 0946 3 85190 2 7 | 24-bit remaster
Jazz / Post Bop / Avant-Garde Jazz / Piano

Of the many jazz pianists who came of age in the 1960s, the brilliant Andrew Hill was not only one of the best, but among the most underrated. Perhaps this is due to Hill's subtle, minimalist, Thelonious Monk-derived style, which was alternately too conservative to attract attention from the out movement, yet too unusual for the average straight-ahead jazz fan. CHANGE is a session from 1966, previously available only as part of a long-out-of-print Sam Rivers Blue Note set issued in the '70s.