Change Body

Changing Body Composition through Diet and Exercise [reduced]  eBooks & eLearning

Posted by FenixN at Aug. 9, 2016
Changing Body Composition through Diet and Exercise [reduced]

Changing Body Composition through Diet and Exercise
24xHDRip | MP4/AVC, ~329 kb/s | 854x480 | Duration: 12:56:02 | English: AAC, 168 kb/s (2 ch) | + PDF Guide
Size: 3.17 GB | Genre: Health, Diet

If we don’t like what we see in the mirror or if we’re struggling to walk down to the corner store, we tend to think, “Wow, I really need to lose some weight!” But the truth is you might not need to lose weight. Are you surprised? What you really need to do is lose fat and gain muscle. That change will make you look better, feel better, and perform better—whether your bathroom scale tells you any weight is lost in the process or not. In fact, if you focus on simply losing weight as your only metric, you could potentially lose both fat and muscle, becoming weaker instead of stronger. How’s that going to help you walk a mile? If you change your body composition, you’ll see and feel the results you’ve been looking for!

Changing Body Composition through Diet and Exercise  eBooks & eLearning

Posted by FenixN at July 11, 2016
Changing Body Composition through Diet and Exercise

Changing Body Composition through Diet and Exercise
24xHDRip | MP4/AVC, ~1492 kb/s | 1280x720 | Duration: 12:56:02 | English: AAC, 192 kb/s (2 ch) | + PDF Guide
Size: 9.12 GB | Genre: Health, Diet

If we don’t like what we see in the mirror or if we’re struggling to walk down to the corner store, we tend to think, “Wow, I really need to lose some weight!” But the truth is you might not need to lose weight. Are you surprised? What you really need to do is lose fat and gain muscle. That change will make you look better, feel better, and perform better—whether your bathroom scale tells you any weight is lost in the process or not. In fact, if you focus on simply losing weight as your only metric, you could potentially lose both fat and muscle, becoming weaker instead of stronger. How’s that going to help you walk a mile? If you change your body composition, you’ll see and feel the results you’ve been looking for!

Shapeshifters: On Medicine & Human Change (Wellcome)  eBooks & eLearning

Posted by First1 at May 3, 2018
Shapeshifters: On Medicine & Human Change (Wellcome)

Shapeshifters: On Medicine & Human Change (Wellcome) by Gavin Francis
English | May 3rd, 2018 | ASIN: B01N9TXEBT, ISBN: 1781257736 | 304 Pages | EPUB | 4.35 MB

To be alive is to be in perpetual change: growing, healing, learning, aging. In Shapeshifters, award-winning writer and doctor Gavin Francis considers the transformations in mind and body that continue across the arc of human life.
Tom Waits - Small Change (1976/2018) [Official Digital Download 24/192]

Tom Waits - Small Change (1976/2018)
FLAC (tracks) 24-bit/192 kHz | Time - 49:53 minutes | 1.17 GB
Studio Master, Official Digital Download | Artwork: Digital Booklet

Backed by a jazz trio comprising of tenor sax player Lew Tabackin, bassist Jim Hughart, and drummer Shelly Manne, Waits finds the most sympathetic backing of his career to that point and creates his early masterpiece. Small Change is the home of Waits’ favorites like "The Piano Has Been Drinking (Not Me),” the moving soldier’s ballad “Tom Traubert’s Blues,” and the manic slide-show of “Step Right Up.”

Beggars Opera - Waters Of Change (1971) {2006 Repertoire} **[RE-UP]**  Music

Posted by TestTickles at April 28, 2018
Beggars Opera - Waters Of Change (1971) {2006 Repertoire} **[RE-UP]**

Beggars Opera - Waters Of Change (1971) {2006 Repertoire}
MP3 CBR 320kbps | RAR | 94 mb
Genre: progressive rock, classic rock

Waters Of Change is the 1971 album by Scottish progressive rock band Beggars Opera. This was their second effort. This CD edition was released in 2006 by Repertoire Records.

Change Nothing (2009) Ne change rien  Video

Posted by MirrorsMaker at April 27, 2018
Change Nothing (2009) Ne change rien

Change Nothing (2009)
DVDRip | MKV | 720x568 | x264 @ 2280 Kbps | 99 min | 1,89 Gb
Audio: French AC3 2.0 @ 192 Kbps | Subs: English, Spanish, Portuguese
Genre: Documentary

In Ne change rien, we see the French actress/singer Jeanne Balibar rehearsing, recording, performing and practicing with a singing coach for an opera bouffe by Jacques Offenbach. The Portuguese director Pedro Costa, a friend of Balibar's who did the camera work himself, filmed her in long, static shots in which all attention is focused on her performance. This film, shot digitally, shows how versatile Balibar is. Costa also manages to portray the creative process, for instance in a scene in which Balibar and her guitarist Rodolphe Burger try out several variations of a song. Costa's intimate portrait of the singer is filmed in black-and-white. Costa, who is celebrating his 50th birthday this year and who made his debut in 1989 with the feature O sangue, has seen many of his films screened in Rotterdam over the years.

ABC of Behaviour Change Theories  eBooks & eLearning

Posted by roxul at April 2, 2018
ABC of Behaviour Change Theories

Susan Michie, Robert West, Rona Campbell, Jamie Brown, Heather Gainforth, "ABC of Behaviour Change Theories"
English | ISBN: 1912141019 | 2014 | 504 pages | EPUB | 1 MB

The New New Deal: The Hidden Story of Change in the Obama Era  eBooks & eLearning

Posted by tarantoga at April 2, 2018
The New New Deal: The Hidden Story of Change in the Obama Era

Michael Grunwald, "The New New Deal: The Hidden Story of Change in the Obama Era"
ASIN: B006JDFJO4, ISBN: 1451642326, 1451642334 | 2012 | AZW3 | 528 pages | 5 MB

Galahad - Seas Of Change (2017)  Music

Posted by popsakov at March 31, 2018
Galahad - Seas Of Change (2017)

Galahad - Seas Of Change (2017)
EAC Rip | FLAC (Img) + Cue + Log ~ 400 Mb | MP3 CBR320 ~ 135 Mb
Full Scans (JPG, 300 dpi) ~ 29 Mb | RAR 5% Recovery
Progressive Rock, Neo Prog | Avalon / OSKAR #OSKAR1073CD

Galahad are an English progressive rock band formed in 1985. They have released 10 studio albums, 6 live albums and 3 rarities collections as well as a couple of offshoot project albums in the guise of the Galahad Acoustic Quintet and the Galahad Electric Company. Over the last 32 years they have played with the likes of Pendragon, IQ and Twelfth Night. Galahad have performed their own shows and at festivals in Europe and North America, and have sold tens of thousands of albums despite never having had a major record deal. All releases are on their own 'Avalon Records' imprint other than some re-issues which are released in association with Polish label 'Oskar Productions'.

Motivation for Sustaining Health Behavior Change: The Self-as-Doer Identity  eBooks & eLearning

Posted by ksveta6 at March 30, 2018
Motivation for Sustaining Health Behavior Change: The Self-as-Doer Identity

Motivation for Sustaining Health Behavior Change: The Self-as-Doer Identity by Amanda M. Brouwer
2017 | ISBN: 1138036358 | English | 102 pages | PDF | 1 MB