Buteyko

Close Your Mouth: Buteyko Breathing Clinic Self Help Manual

Close Your Mouth: Buteyko Breathing Clinic Self Help Manual by Patrick McKeown
English | Asthma Care (September 4, 2004) | ISBN: 0954599616 | 140 pages | PDF | 7.14 MB

Close Your Mouth is a self-help book containing complete instructions for the Buteyko Method for asthma, nasal congestion and snoring.
Without a doubt, the Buteyko Method is the most effective and direct way to reverse asthma, as shown through four clinical trials that resulted in 70% less coughing and wheezing, 90% less need for reliever medication and 50% less need for preventer medication within twelve weeks.
Anxiety Free: Stop Worrying and Quieten Your Mind - Featuring the Buteyko Breathing Method and Mindfulness

Anxiety Free: Stop Worrying and Quieten Your Mind - Featuring the Buteyko Breathing Method and Mindfulness
Language: English | EPUB / MOBI | ISBN-10: 0954599640 | 2010 | 240 pages | 5 MB / 5 MB

This book is for any person who wishes to have clearer functioning of his or her mind and not to be bogged down with useless thinking. Within three weeks the result will be more control over thoughts, better concentration, more energy, more joy, happiness and appreciation for life. This is a simple and straightforward self-help book approached from two different and yet related perspectives.

Advanced Buteyko Breathing Exercises  

Posted by sasha82 at March 24, 2015
Advanced Buteyko Breathing Exercises

Advanced Buteyko Breathing Exercises (Buteyko Method) (Volume 2) by Artour Rakhimov
2013 | ISBN: 1490590773 | ASIN: B00CAXAKAA | English | 144 pages | EPUB | 1 MB