Body Pump

Pump It Up - The Ultimate Workout Burn It - Lose It  Video

Posted by dientuso at March 19, 2009
772554
Pump It Up - The Ultimate Workout Burn It - Lose It(2006)
English | | 1:20:04 | 640 x 360 | PAL (25fps) | XDiv | MP3 - 128kbps | 768 MB
Genre: Fitness

The fourth instalment in Ministry of Sound’s number one fitness DVD series already clocking UK sales of over 315,000 ‘Pump It Up - Burn it Lose it’ taking influence from boxing combat and dance set to the ultimate club soundtrack from Ministry of Sound’ Features warm up section, ‘aeroburn’ high impact aerobic section, ‘beatbox’ a combat - boxing section, b ‘RPM’ dance section, extended ‘below the belt’ toning section and a ‘knockout’ cool down section all professionally programmed by award winning fitness instructor, Agata Pienio and led by Deanne Berry the famous lead dancer from no.1 hit ‘Call on Me’ Eric Prydz.

Pump It Up - Dancemix Workout (2007)  Video

Posted by mindoverload at Jan. 6, 2009
682945
«Pump It Up - Dancemix Workout (2007)»
AVI | 610,44 MB | Audio: 44100 Hz, MPEG Layer 3, 2 ch, 192,00 kbit/s | Video: 352x288, 25,0000 fps, MPEG-4, 927,05 kbit/s
Length: 1h 15m 36s | Language: English

Pump It Up: Dancemix features three of Ministry of Sound's sexiest, super-fit video girls and Take That choreographer Gareth Walker. Set to a pumping soundtrack of dance hits from Fedde Le Grand, Booty Luv, Alex Gaudino, Mason, Eric Prydz and more, the girls and Gareth take you through three levels of dance workout plus warm-up, toning and cool-down sections. Pump It Up: Dancemix combines fun, fitness and top tunes to get you dancefloor-ready for 2008!

Pump It Up - High Energy Workout (2005)  Video

Posted by mindoverload at Jan. 6, 2009
682932
«Pump It Up - High Energy Workout (2005)»
AVI | 590,74 MB | Audio: 44100 Hz, MPEG Layer 3, 2 ch, 128,00 kbit/s | Video: 640x360, 25,0000 fps, MPEG-4, 1199,10 kbit/s
Length: 1h 1m 39s | Language: English

The third instalment in Ministry of Sound’s number one fitness DVD series already clocking sales of over 200,000, ‘Pump It Up Hi-Energy’ features a ‘Warm It Up’ section, a ‘Burn It Up’ high impact dance-aerobics section, an extended ‘Tone It Up’ bums, tums and thighs section and a ‘Cool It Down’ section all professionally programmed by award winning fitness instructor, Agata Pienio.

In the Flesh: Twenty Writers Explore the Body  eBooks & eLearning

Posted by IrGens at Oct. 23, 2017
In the Flesh: Twenty Writers Explore the Body

In the Flesh: Twenty Writers Explore the Body edited by Lynne Van Luven, Kathy Page
English | March 4, 2012 | ISBN: 1926972376 | EPUB | 240 pages | 0.6 MB

Mind-Body Awareness for Singers : Unleashing Optimal Performance  eBooks & eLearning

Posted by readerXXI at Oct. 21, 2017
Mind-Body Awareness for Singers : Unleashing Optimal Performance

Mind-Body Awareness for Singers : Unleashing Optimal Performance
by Karen Leigh-Post
English | 2015 | ISBN: 1597564443 | 262 Pages | PDF | 122 MB

The Effective Change Manager: The Change Management Body of Knowledge  eBooks & eLearning

Posted by AlenMiler at Oct. 21, 2017
The Effective Change Manager: The Change Management Body of Knowledge

The Effective Change Manager: The Change Management Body of Knowledge by The Change Management Institute
English | 27 Mar. 2014 | ISBN: 1925171027 | ASIN: B00JBLHI8G | 190 Pages | AZW3 | 816.14 KB
The Food Addiction Recovery Workbook: How to Manage Cravings, Reduce Stress, and Stop Hating Your Body

The Food Addiction Recovery Workbook: How to Manage Cravings, Reduce Stress, and Stop Hating Your Body by Carolyn Coker Ross
English | September 1st, 2017 | ASIN: B071H1WPFR, ISBN: 1626252092 | 150 Pages | EPUB | 0.74 MB

Isn’t it time you got off the diet treadmill? In The Food Addiction Recovery Workbook, physician Carolyn Coker Ross offers the proven-effective Anchor Program™ to help you curb cravings, end body dissatisfaction, manage stress and emotions without food, and truly satisfy your soul.
Notoriously Dapper: How to Be a Modern Gentleman with Manners, Style and Body Confidence

Kelvin Davis, "Notoriously Dapper: How to Be a Modern Gentleman with Manners, Style and Body Confidence"
ISBN: 1633536211 | 2017 | EPUB/PDF | 180 pages | 9 MB/22 MB

RealFlow: Soft Body Simulation for Motion Graphics  eBooks & eLearning

Posted by Landau17 at Oct. 20, 2017
RealFlow: Soft Body Simulation for Motion Graphics

RealFlow: Soft Body Simulation for Motion Graphics
MP4 | Video: 720p | Duration: 1:34:55 | English | Subtitles: VTT | 483.2 MB

The Nonverbal Advantage: Secrets and Science of Body Language at Work  eBooks & eLearning

Posted by First1 at Oct. 19, 2017
The Nonverbal Advantage: Secrets and Science of Body Language at Work

The Nonverbal Advantage: Secrets and Science of Body Language at Work by Carol Kinsey Goman
English | April 20th, 2011 | ASIN: B003M5HLG6, ISBN: 1576754928 | 186 Pages | EPUB | 6.37 MB

The workplace is a “blink” world: studies show that we form opinions of one another within seven seconds of meeting and that 93 percent of the message people receive from us has nothing to do with what we actually say. Good nonverbal communication skills are a huge professional advantage, but until now very little has been available to help people hone their ability to use and interpret body language on the job.