Body Transformation System

Zumba Fitness Total Body Transformation System  eBooks & eLearning

Posted by FenixN at Jan. 31, 2014
Zumba Fitness Total Body Transformation System

Zumba Fitness Total Body Transformation System
8xDVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~6752 kbps | English / Spanish: AC3, 192 kb/s (2 ch) | Duration: ~8 hours | 23.8 GB
Genre: Sport, Fitness, Dance

Shed pounds and have a blast in the process with the Zumba Fitness Total Body Transformation System DVD set. Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin', and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue, and more. Each routine features interval training sessions that combine fast and slow rhythms with resistance training, helping sculpt and tone your body while burning fat. As a result, Zumba fanatics can enjoy multiple long-term health benefits while having fun in the moment. Working out can be a lot of things, but it's never been known to be an exhilarating experience–until now.

Zumba Fitness Total Body Transformation System DVD Set [repost]  eBooks & eLearning

Posted by ParRus at Feb. 11, 2012
Zumba Fitness Total Body Transformation System DVD Set [repost]

Zumba Fitness Total Body Transformation System DVD Set
DVDRip | English | MKV | 720 x 552 | AVC ~1053 kbps | 25.000 fps
AAC | 192 kbps | 48.0 KHz | 2 channels | 5 hours | 2.71 GB
Genre: eLearning / Fitness

Now you can shed the pounds and have a blast while you're doing it! It's easy with the Zumba Fitness Total Body Transformation System DVD Set. Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness ""party"" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!
Zumba Fitness - Total Body Transformation System [Repost]

Zumba Fitness - Total Body Transformation System
DVDRip | 2007 | AVI | XviD | 640х480 | 23.976 fps | MP3, 128 kbps
Language: English | Run Time: 300 minutes | 3.6 GB

Zumba Fitness Total Body Transformation System DVD Set (2009)  Video

Posted by asus321 at July 4, 2010

Zumba Fitness Total Body Transformation System DVD Set (2009)

Zumba Fitness Total Body Transformation System DVD Set (2009)
English | AVI | 640x480 | 29.97 fps | XVID 936 kbps | MP3 128 kbps | 2.8GB
Genre: eLearning

Shed pounds and have a blast in the process with the Zumba Fitness Total Body Transformation System DVD set. Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin', and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue, and more. Each routine features interval training sessions that combine fast and slow rhythms with resistance training, helping sculpt and tone your body while burning fat. As a result, Zumba fanatics can enjoy multiple long-term health benefits while having fun in the moment. Working out can be a lot of things, but it's never been known to be an exhilarating experience ? until now.

KettleworX - 6 Week Body Transformation (2009)  eBooks & eLearning

Posted by groovebeat at July 1, 2012
KettleworX - 6 Week Body Transformation (2009)

KettleworX - 6 Week Body Transformation (2009)
DVD-Rip | AVI | DivX MPEG4 @ 1.3 Mbit/s | 672x372 | AC3 Stereo @ 192 Kbit/s 48 KHz | 6 Hours | 3.6 GB
Genre: Kettlebell Workout | Language: English

KettleWorx is a breakthrough program that gives you the three most important elements of fitness - Cardio, Core, and Resistance - ALL at the same time and ALL in short 20-minute workouts. It works so well because your body becomes the ultimate fitness machine, moving in 3 dimensions, like nature intended. You're toning every muscle, getting RESISTANCE plus CORE plus CARDIO and you're transforming your body in just Six Short Weeks. In the KettleWorx 6-Week Body Transformation, Celebrity Fitness Trainer and Kettlebell Expert Ryan Shanahan will guide you week by week through 18 totally unique workouts – it’s like having your own personal trainer, but in the convenience and privacy of your own home. All it takes is 20 minutes, 3 times a week – that’s one hour a week, on your schedule! And in six short weeks, the changes to your body will amaze you. Your complete KettleWorx system begins with KettleWorx Core, Cardio and Resistance – each DVD with not just one, but six specialized workouts.

Your Ultimate Body Transformation Plan (repost)  eBooks & eLearning

Posted by viserion at June 9, 2016
Your Ultimate Body Transformation Plan (repost)

Nick Mitchell, "Your Ultimate Body Transformation Plan: Get into the best shape of your life - in just 12 weeks"
ISBN: 0008147914 | 2015 | EPUB | 272 pages | 47 MB

KettleWorX Six-Week Body Transformation with Ryan Shanahan  eBooks & eLearning

Posted by ParRus at June 1, 2016
KettleWorX Six-Week Body Transformation with Ryan Shanahan

KettleWorX Six-Week Body Transformation with Ryan Shanahan
DVDRip | English | MP4 + PDF Guides | 720 x 480 | AVC ~1325 kbps | 23.976 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | ~10 hours | 6.24 GB
Genre: eLearning Video / Cardio Workout, Fitness, Sports, Health

KettleWorX is a breakthrough program that gives you the three most important elements of fitness - Cardio, Core, and Resistance - ALL at the same time and ALL in short 20-minute workouts. It works so well because your body becomes the ultimate fitness machine, moving in 3 dimensions, like nature intended. You're toning every muscle, getting RESISTANCE plus CORE plus CARDIO and you're transforming your body in just Six Short Weeks. In the KettleWorx 6-Week Body Transformation, Celebrity Fitness Trainer and Kettlebell Expert Ryan Shanahan will guide you week by week through 18 totally unique workouts – it’s like having your own personal trainer, but in the convenience and privacy of your own home.
Little Book About Big Body Transformation: Burn, Build and Strengthen Your Body to Look 10 to 20 Years Younger!

Olga Ahrens, "Little Book About Big Body Transformation: Burn, Build and Strengthen Your Body to Look 10 to 20 Years Younger!"
2016 | ASIN: B01BMSSG86 | 121 pages | EPUB | 4 MB
Your Ultimate Body Transformation Plan: Get into the best shape of your life - in just 12 weeks

Nick Mitchell, "Your Ultimate Body Transformation Plan: Get into the best shape of your life - in just 12 weeks"
ISBN: 0008147914 | 2015 | EPUB | 272 pages | 47 MB
Raise the Barre: Introducing Cardio Barre--The Revolutionary 8-Week Program for Total Mind/Body Transformation (repost)

Richard Giorla, Laurel House, "Raise the Barre: Introducing Cardio Barre–The Revolutionary 8-Week Program for Total Mind/Body Transformation"
ISBN: 0060786620 | 2006 | EPUB | 320 pages | 5 MB