Body Sculpting Bible Workout

The Body Sculpting Bible for Women, Third Edition: The Way to Physical Perfection (Repost)

The Body Sculpting Bible for Women, Third Edition: The Way to Physical Perfection By James Villepigue, Hugo Rivera
Publisher: Hatherleigh Press | 2011 | 400 Pages | ISBN: 1578264014 | EPUB + MOBI | (11,4 MB + 11,6) MB

NEW EDITION FEATURING THE 14-DAY BODY SCULPTING WORKOUT AND MORE! It's body sculpting at its best–the best exercises and the best training schedule out there, anywhere. Also includes a complete nutrition guide and diet plan for maximum results.
The Body Sculpting Bible for Men, Third Edition: The Way to Physical Perfection (Repost)

James Villepigue, Hugo Rivera, "The Body Sculpting Bible for Men, Third Edition: The Way to Physical Perfection"
2011 | ISBN: 1578264006 | English | 480 Pages | EPUB | 26.70 MB
The Body Sculpting Bible for Men, Third Edition: The Way to Physical Perfection

The Body Sculpting Bible for Men, Third Edition: The Way to Physical Perfection by James Villepigue, Hugo Rivera
2011 | ISBN: 1578264006 | English | 480 Pages | EPUB | 26.70 MB
The Body Sculpting Bible for Women, Third Edition: The Way to Physical Perfection

The Body Sculpting Bible for Women, Third Edition: The Way to Physical Perfection By James Villepigue, Hugo Rivera
2011 | 400 Pages | ISBN: 1578264014 | EPUB + MOBI | 11 MB + 12 MB
Body Sculpting with Kettlebells for Men: The Complete Strength and Conditioning Plan - Includes Over 75 Exercises plus Daily...

Body Sculpting with Kettlebells for Men: The Complete Strength and Conditioning Plan - Includes Over 75 Exercises plus Daily Workouts and Nutrition for Maximum Results (Body Sculpting Bible) by Roger Hall and James Villepigue
English | 2014 | ISBN: 1578264782 | 176 pages | EPUB | 12,7 MB

The Works With Sharon Mann - Body Sculpting (2008)  eBooks & eLearning

Posted by groovebeat at July 1, 2012
The Works With Sharon Mann - Body Sculpting (2008)

The Works With Sharon Mann - Body Sculpting (2008)
DVD5 | MPEG2 @ 3 Mbit/s | 720x480 | AC3 Stereo @ 192 Kbit/s 48 KHz | 4 Hours | 4.35 GB
Genre: Total Body Workout, Fitness | Language: English

Fitness instructor Sharon Mann brings home a workout designed to keep the body in shape by offering over 430 hours of fitness routines and 1000 variations to choose from in this interactive exercise video. With four preprogrammed workouts including: "Body Sculpt Workout," "Cardio Knock-You-Out," "Core Training Workout," and "Athletic Training Workout," and a wide array of options designed to allow viewers to personalize their exercise regiment, the goal of Mann's video is to keep your body moving and always try for something new.
Winsor Pilates Step by Step Workout and Accelerated Body Sculpting

Winsor Pilates Step by Step Workout and Accelerated Body Sculpting
AVI DivX | MP3 128 Kbps | English language
Video1: 164 Kbps, 560 x 400 | 299 MB | 31 min
Video2: 161 Kbps, 560 x 400 | 499 MB | 53 min

Basics Step-by-Step (10min) Learn the seven core exercises which are the foundation of all Pilates workouts plus 20 Minute Workout A fast, fun, no-nonsense program designed to Sculpt Your Body Slim in just 20 minutes. Winsor Pilates Accelerated Body Sculpting is a complete total body workout designed to work every area of the body. Shrink and firm your buns, hips and thighs. Thighten and flatten your tummy by working your center or “powerhouse”, increase energy, flexibility and improve overall health. Plus, sculpt long lean muscles that will define your body.

Body Sculpting with Kettlebells for Women  eBooks & eLearning

Posted by Bayron at Nov. 1, 2016
Body Sculpting with Kettlebells for Women

Body Sculpting with Kettlebells for Women by Lorna Kleidman
English | 2009 | ISBN: 1578263077 | 208 pages | EPUB | 6 MB

Essentrics Body Sculpting Series  eBooks & eLearning

Posted by IrGens at Aug. 10, 2016
Essentrics Body Sculpting Series

Essentrics Body Sculpting Series
.MP4, AVC, 1000 kbps, 688x384 | English, MP3, 192 kbps, 2 Ch | 1.5 hours | 775 MB
Instructor: Sahra Esmonde-White

101 Body-Sculpting Workouts & Nutrition Plans: For Women  

Posted by ksveta6 at Sept. 15, 2015
101 Body-Sculpting Workouts & Nutrition Plans: For Women

101 Body-Sculpting Workouts & Nutrition Plans: For Women (101 Workouts) by Muscle & Fitness Hers
2011 | ISBN: 160078514X | English | 176 pages | EPUB | 7 MB