Ballet Body

Ballet Body Narratives: Pain, Pleasure and Perfection in Embodied Identity  eBooks & eLearning

Posted by thingska at May 13, 2017
Ballet Body Narratives: Pain, Pleasure and Perfection in Embodied Identity

Ballet Body Narratives: Pain, Pleasure and Perfection in Embodied Identity by Angela Pickard
English | 2015 | ISBN: 3034317867, 9783034317863 | 190 Pages | PDF | 828.26 KB

Sleek Technique - Ballet Body Box Set  eBooks & eLearning

Posted by ksenya.b at Jan. 11, 2015
Sleek Technique - Ballet Body Box Set

Sleek Technique - Ballet Body Box Set
3 DVDrips | Video: MP4 @ 1207 Kbps, 688 x 384 (1.792) @ 23.976 fps | Audio: MPEG Audio @ 128 Kbps, 2 channels
2014 | Instructors: Victoria Marr & Filk Swan | ASIN: B00OIZONMO | Duration: 170 mins | Size: 2,28 GB
Genre: Sports / Fitness / Workout | Language: English

Sleek Technique Ballet Body Box Set consists of 3 DVDs: Sleek Ballet BootcampTM, Sleek Barre TechniqueTM & Full Ballet BodySculpt. All exclusively designed by professional dancers and founders of Sleek Technique, Victoria Marr and Flik Swan, to give you a lean, toned ballerina body. As women with very busy lives, they created these unique programmes to help them keep in prime shape outside of the dance studio. Now these targeted choreographed routines are available in this Ballet Body Box Set to help you lose weight, lengthen and tighten your muscles, keeping you in tiptop shape.

Leah Sarago - Ballet Body - Signature Series (2012)  eBooks & eLearning

Posted by groovebeat at July 10, 2012
Leah Sarago - Ballet Body - Signature Series (2012)

Leah Sarago - Ballet Body - Signature Series (2012)
DVD-Rip (3 DVD Set) | AVI | XviD MPEG4 @ 1.2 Mbit/s | 640x360 | MP3 Stereo @ 128 Kbit/s 48 KHz | 144 min | 1.34 GB
Genre: Total Body Workout, Pilates, Yoga, Ballet | Language: English

Ballet Body® workouts creatively integrate traditional body-weight resistance exercises with muscle elongating techniques to achieve maximal lengthening in the muscle fibers. Ballet Body training uses the stretch-contract reflex principle, isometrics, and eccentric muscle contraction training to optimize muscle fiber lengthening to guarantee bulk-free muscle development. This exercise method centered in pilates, yoga, ballet, and dance-inspired principles creates sleek definition and slimming results. Sculpt your body longer and leaner with Ballet Body® Signature Series DVDs.

Jennifer Galardi - Ballet Body  eBooks & eLearning

Posted by Kruzzz at March 26, 2011
Jennifer Galardi - Ballet Body

Jennifer Galardi - Ballet Body
DVDRip | 2009 | AVI | DivX | 672x512 | 23.976 fps | AC3, 192 kbps
Language: English | Total Time: 01:02:00 | 729 MB

Sleek Technique - Sleek Ballet Sculpt with Victoria Marr & Flik Swan  eBooks & eLearning

Posted by ParRus at Aug. 1, 2017
Sleek Technique - Sleek Ballet Sculpt with Victoria Marr & Flik Swan

Sleek Technique - Sleek Ballet Sculpt with Victoria Marr & Flik Swan
WEBRip | English | MP4 | 1280 x 720 | AVC ~1000 kbps | 25 fps
AAC | 158 Kbps | 48.0 KHz | 2 channels | 01:07:31 | 561 MB
Genre: eLearning Video / Pilates, Ballet, Fitness

Sleek Ballet Sculpt: 5 x 10 minute programmes created to target specific areas of the body that we all desire to see firmed up. Everyone wants slender legs, toned thighs, lifted glutes, a flat tummy and good posture. These 10 minute ballet routines will focus the muscle groups in those areas to strengthen and tone your physique, shaping you a Sleek Ballet Body.

Ballet Fitness with Nicky McGinty  eBooks & eLearning

Posted by naag at June 16, 2015
Ballet Fitness with Nicky McGinty

Ballet Fitness with Nicky McGinty
MP4 | Video: 720x576 | 160 kbps | 48 KHz | Duration: 00:44:00 | 960 MB
Genre: eLearning | Language: English

Ballet for Everybody: The Basics of Ballet for Beginners of all Ages  eBooks & eLearning

Posted by IrGens at June 24, 2018
Ballet for Everybody: The Basics of Ballet for Beginners of all Ages

Ballet for Everybody: The Basics of Ballet for Beginners of all Ages by Heli Santavuori
English | May 8, 2017 | ISBN: 9515680441 | EPUB | 122 pages | 5.3 MB

The Joffrey Ballet: Robert Joffrey and the Making of an American Dance Company  eBooks & eLearning

Posted by First1 at June 21, 2018
The Joffrey Ballet: Robert Joffrey and the Making of an American Dance Company

The Joffrey Ballet: Robert Joffrey and the Making of an American Dance Company by Sasha Anawalt
English | August 9th, 2012 | 7 Pages | EPUB | 0.69 MB

An excerpt from the soon-to-be available ebook, The Joffrey Ballet: Robert Joffrey and the Making of an American Dance Company. This FREE preview chapter details the company's premiere performance of the Nutcracker in 1987 and has continued to captivate audiences ever since.
Martin West, San Francisco Ballet Orchestra, Maria Kochetkova, Davit Karapetyan - Prokofiev: Romeo and Juliet (2017)

Martin West, San Francisco Ballet Orchestra, Maria Kochetkova, Davit Karapetyan - Prokofiev: Romeo and Juliet (2017)
NTSC 16:9 (720x480) VBR | (LinearPCM, 2 ch) | (DTS, 5 ch) | 7.18 Gb (DVD9) | 116 min
Classical | C Major

Maria Kochetkova is exceptional as Juliet, her movements always graceful, supple and beautiful. Her facial expressions early in the ballet radiate an ingratiating childlike innocence and joy, but in the darker and more tragic moments later on transform subtly to frustration, fear and sadness. She is a fine actress and a great dancer. Davit Karapetyan makes a splendid Romeo: his dance scenes with Juliet exude passion and deep love, and his sword fight with Tybalt divulges both exceptional athleticism and gracefulness. Luke Ingham in the role of Tybalt is also very convincing, both in his dancing and acting skills. (Robert Cummings, Classical Net)

Celestial Bodies: How to Look at Ballet [Audiobook]  eBooks & eLearning

Posted by First1 at May 9, 2018
Celestial Bodies: How to Look at Ballet [Audiobook]

Celestial Bodies: How to Look at Ballet [Audiobook] by Laura Jacobs
English | May 8th, 2018 | ASIN: B07CQ64KNN, ISBN: 154911624X | MP3@64 kbps | 6 hrs 32 mins | 179.72 MB
Narrator: Tiffany Morgan

A distinguished dance critic offers an enchanting introduction to the art of ballet.