Ballet Body

Ballet Body Narratives: Pain, Pleasure and Perfection in Embodied Identity  eBooks & eLearning

Posted by thingska at May 13, 2017
Ballet Body Narratives: Pain, Pleasure and Perfection in Embodied Identity

Ballet Body Narratives: Pain, Pleasure and Perfection in Embodied Identity by Angela Pickard
English | 2015 | ISBN: 3034317867, 9783034317863 | 190 Pages | PDF | 828.26 KB

Sleek Technique - Ballet Body Box Set  eBooks & eLearning

Posted by ksenya.b at Jan. 11, 2015
Sleek Technique - Ballet Body Box Set

Sleek Technique - Ballet Body Box Set
3 DVDrips | Video: MP4 @ 1207 Kbps, 688 x 384 (1.792) @ 23.976 fps | Audio: MPEG Audio @ 128 Kbps, 2 channels
2014 | Instructors: Victoria Marr & Filk Swan | ASIN: B00OIZONMO | Duration: 170 mins | Size: 2,28 GB
Genre: Sports / Fitness / Workout | Language: English

Sleek Technique Ballet Body Box Set consists of 3 DVDs: Sleek Ballet BootcampTM, Sleek Barre TechniqueTM & Full Ballet BodySculpt. All exclusively designed by professional dancers and founders of Sleek Technique, Victoria Marr and Flik Swan, to give you a lean, toned ballerina body. As women with very busy lives, they created these unique programmes to help them keep in prime shape outside of the dance studio. Now these targeted choreographed routines are available in this Ballet Body Box Set to help you lose weight, lengthen and tighten your muscles, keeping you in tiptop shape.

Leah Sarago - Ballet Body - Signature Series (2012)  eBooks & eLearning

Posted by groovebeat at July 10, 2012
Leah Sarago - Ballet Body - Signature Series (2012)

Leah Sarago - Ballet Body - Signature Series (2012)
DVD-Rip (3 DVD Set) | AVI | XviD MPEG4 @ 1.2 Mbit/s | 640x360 | MP3 Stereo @ 128 Kbit/s 48 KHz | 144 min | 1.34 GB
Genre: Total Body Workout, Pilates, Yoga, Ballet | Language: English

Ballet Body® workouts creatively integrate traditional body-weight resistance exercises with muscle elongating techniques to achieve maximal lengthening in the muscle fibers. Ballet Body training uses the stretch-contract reflex principle, isometrics, and eccentric muscle contraction training to optimize muscle fiber lengthening to guarantee bulk-free muscle development. This exercise method centered in pilates, yoga, ballet, and dance-inspired principles creates sleek definition and slimming results. Sculpt your body longer and leaner with Ballet Body® Signature Series DVDs.

Jennifer Galardi - Ballet Body  eBooks & eLearning

Posted by Kruzzz at March 26, 2011
Jennifer Galardi - Ballet Body

Jennifer Galardi - Ballet Body
DVDRip | 2009 | AVI | DivX | 672x512 | 23.976 fps | AC3, 192 kbps
Language: English | Total Time: 01:02:00 | 729 MB

Sleek Technique - Sleek Ballet Sculpt with Victoria Marr & Flik Swan  eBooks & eLearning

Posted by ParRus at Aug. 1, 2017
Sleek Technique - Sleek Ballet Sculpt with Victoria Marr & Flik Swan

Sleek Technique - Sleek Ballet Sculpt with Victoria Marr & Flik Swan
WEBRip | English | MP4 | 1280 x 720 | AVC ~1000 kbps | 25 fps
AAC | 158 Kbps | 48.0 KHz | 2 channels | 01:07:31 | 561 MB
Genre: eLearning Video / Pilates, Ballet, Fitness

Sleek Ballet Sculpt: 5 x 10 minute programmes created to target specific areas of the body that we all desire to see firmed up. Everyone wants slender legs, toned thighs, lifted glutes, a flat tummy and good posture. These 10 minute ballet routines will focus the muscle groups in those areas to strengthen and tone your physique, shaping you a Sleek Ballet Body.

Ballet Fitness with Nicky McGinty  eBooks & eLearning

Posted by naag at June 16, 2015
Ballet Fitness with Nicky McGinty

Ballet Fitness with Nicky McGinty
MP4 | Video: 720x576 | 160 kbps | 48 KHz | Duration: 00:44:00 | 960 MB
Genre: eLearning | Language: English

Spandau Ballet - Through the Barricades (Remastered) (2017)  Music

Posted by SERTiL at Sept. 22, 2017
Spandau Ballet - Through the Barricades (Remastered) (2017)

Spandau Ballet - Through the Barricades (Remastered)
Pop, New Wave | WEB FLAC (tracks) & front cover | 79:11 min | 482 MB
Label: Sony Music Cmg | Tracks: 16 | Rls.date: 2017

Just over 30 years after it was first released Spandau Ballet’s multi-million selling album ‘Through The Barricades’ is reissued as a specially remastered and extended anniversary deluxe edition featuring rare mixes, unreleased title track demo and previously unseen footage in brand new documentary. The 1CD/DVD package features a newly remastered version of the album as well as a recently unearthed demo of the title track, the never before released in the UK 12” of ‘Cross The Line’ and a previously unheard version of ‘Fight The Heartache’.
Kristjan Järvi - Tchaikovsky: Swan Lake Ballet Music (2015) [Official Digital Download 24/96]

Kristjan Järvi - Tchaikovsky: Swan Lake Ballet Music (2015)
FLAC (tracks) 24-bit/96 kHz | Time - 68:03 minutes | 1.14 GB
Studio Master, Official Digital Download | Artwork: Digital booklet

Tchaikovsky’s ballet Swan Lake is one of the most popular of all ballets. Fashioned from Russian folk tales, the ballet tells the story of Odette, a princess turned into a swan by the curse of evil sorcerer, Odile, the Black Swan. This album presents Tchaikovsky’s immortal ballet music in a new version by conductor Kristjan Järvi. The chronological order of the pieces has been newly arranged to achieve a dramatic arc of tension.

Presto Ballet - 2 Albums (2011-2012)  Music

Posted by gribovar at Aug. 21, 2017
Presto Ballet - 2 Albums (2011-2012)

Presto Ballet - 2 Albums (2011-2012)
EAC Rip | FLAC (image+.cue+log) - 579 MB | MP3 CBR 320 kbps (LAME 3.93) - 194 MB | Covers - 32 MB
Genre: Progressive Rock | RAR 3% Rec. | Label: Body Of Work Records

Presto Ballet is a progressive rock band founded by Metal Church guitarist Kurdt Vanderhoof. Their sound is highly reminiscent of 1970s prog rock, as the band was founded chiefly as a tribute to classic progressive bands such as Yes, Kansas, Genesis and Deep Purple. Their debut album Peace among the Ruins, was released in 2005 to general praise and considerable press. Critics consistently commented on the album's warm and organic sound, a feeling created through the use of analogue recorders and vintage instruments.
If you love 70's styled prog with tons of vintage keyboards, crunchy riffs, and memorable melodies, you need to get your hands on this one.

Albion's Dance: British Ballet during the Second World War  eBooks & eLearning

Posted by ksveta6 at Aug. 18, 2017
Albion's Dance: British Ballet during the Second World War

Albion's Dance: British Ballet during the Second World War by Karen Eliot
2016 | ISBN: 019934762X | English | 240 pages | PDF | 14 MB