Anxiety Act

The Cognitive Behavioral Coping Skills Workbook for PTSD: Overcome Fear and Anxiety and Reclaim Your Life

Kim L. Gratz, Matthew T Tull, Alexander L. Chapman, "The Cognitive Behavioral Coping Skills Workbook for PTSD: Overcome Fear and Anxiety and Reclaim Your Life"
ISBN: 1626252246 | 2017 | EPUB | 280 pages | 10 MB
The ACT Practitioner's Guide to the Science of Compassion: Tools for Fostering Psychological Flexibility

The ACT Practitioner's Guide to the Science of Compassion: Tools for Fostering Psychological Flexibility by Dennis Tirch PhD and Benjamin Schoendorff MA MSc
English | 2014 | ISBN: 1626250553 | 296 pages | PDF | 21 MB

Hi, Anxiety: Life with a Bad Case of Nerves [Audiobook]  eBooks & eLearning

Posted by IrGens at Jan. 11, 2017
Hi, Anxiety: Life with a Bad Case of Nerves [Audiobook]

Hi, Anxiety: Life with a Bad Case of Nerves [Audiobook] by Kat Kinsman
English | November 15, 2016 | ASIN: B01L7WT7OO, ISBN: 1441724680, 1441724818 | MP3@64 kbps | 6 hrs 51 mins | 189 MB
Narrator: Kat Kinsman

Big Book of ACT Metaphors (repost)  eBooks & eLearning

Posted by roxul at Jan. 8, 2017
Big Book of ACT Metaphors (repost)

Jill A. Stoddard, Niloofar Afari, "Big Book of ACT Metaphors: A Practitioner's Guide to Experiential Exercises and Metaphors in Acceptance and Commitment Therapy"
2014 | ISBN-10: 1608825299 | 272 pages | PDF | 3 MB

Acceptance and Commitment Therapy for Anxiety Disorders [Repost]  eBooks & eLearning

Posted by ChrisRedfield at Dec. 27, 2016
Acceptance and Commitment Therapy for Anxiety Disorders [Repost]

Georg H. Eifert, John P. Forsyth - Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner's Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies
Published: 2005-08-01 | ISBN: 1626251231, 1572244275 | EPUB + MOBI | 304 pages | 7.47 MB

Release Your Worries: A Guide to Letting Go of Stress and Anxiety (Repost)  eBooks & eLearning

Posted by roxul at Dec. 25, 2016
Release Your Worries: A Guide to Letting Go of Stress and Anxiety (Repost)

Cate Howell, Michele Murphy, "Release Your Worries: A Guide to Letting Go of Stress and Anxiety"
English | ISBN: 1780331177, 1921497432 | 2012 | EPUB | 288 pages | 2 MB

The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness (Repost)  eBooks & eLearning

Posted by roxul at Dec. 24, 2016
The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness (Repost)

Zindel V. Segal, Jan E. Fleming, Nancy L. Kocovski, "The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life (New Harbinger Self-Help Workbook)"
English | ISBN: 1608820807 | 2013 | EPUB | 168 pages | 7 MB
The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence (Repost)

Jennifer Shannon, Doug Shannon, Christine Padesky, "The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence (Instant Help Book for Teens)"
English | ISBN: 1608821870 | 2102 | EPUB | 136 pages | 8 MB

Starving the Anxiety Gremlin for Children Aged 5-9 (repost)  eBooks & eLearning

Posted by arundhati at Dec. 20, 2016
Starving the Anxiety Gremlin for Children Aged 5-9 (repost)

Kate Collins-Donnelly, "Starving the Anxiety Gremlin for Children Aged 5-9: A Cognitive Behavioural Therapy Workbook on Anxiety Management"
English | 2014 | ISBN: 1849054924 | 112 pages | PDF | 4,9 MB
ACT for Adolescents: Treating Teens and Adolescents in Individual and Group Therapy

ACT for Adolescents: Treating Teens and Adolescents in Individual and Group Therapy by Sheri L. Turrell PhD and Mary Bell MSW RSW
English | 2016 | ISBN: 1626253579 | 280 pages | PDF | 4 MB