Anxiety, Mp3

Overcoming Anxiety For Dummies  eBooks & eLearning

Posted by FenixN at Nov. 21, 2016
Overcoming Anxiety For Dummies

Overcoming Anxiety For Dummies
Audio CDs in MP3 / English: MP3, 128 kb/s (1 ch) | Duration: 02:15:51 | 2010 | ISBN-10: 0470667249 | 123 MB
Genre: Psychology

This friendly guide provides expert advice on how to identify, understand, and reduce the level of anxiety in your life. It covers the various methods of treatment, offering practical guidance on the importance of nutrition and relaxation, the benefits of conventional and alternative medicine, and proven therapeutic exercises. The audiobook is the perfect way for some to learn great techniques and methods to combat anxiety whilst in pressured public situations or in the comfort of your own space.

Gerald Kein - Study Improvement And Test Anxiety  eBooks & eLearning

Posted by ParRus at Oct. 17, 2016
Gerald Kein - Study Improvement And Test Anxiety

Gerald Kein - Study Improvement And Test Anxiety
VHSRip | English | AVI + PDF Guide | 640 x 464 | XviD ~755 kbps | 29.970 fps
MP3 | 160 Kbps | 48.0 KHz | 2 channels | 01:45:05 | 698 MB
Genre: eLearning Video / Hypnosis, Self-Improvement

Learn To Help Students Of All Ages Using This Program!Learn how to eliminate test anxiety, how to improve student study habits, memoryretention and academic skills with the techniques presented in this workshop. In this step by step program, you can learn easy, practical and effective ways tohelp students, and anyone, when confronted with test anxiety to succeed withoutstress or fear.Included with this program is a time proven hypnosis script. Just reading it toyour clients while they are in the hypnotic state can create fantastic change!

Curing Anxiety, Phobias, Shyness and Obsessive Compulsive Disorders  eBooks & eLearning

Posted by FenixN at Aug. 23, 2016
Curing Anxiety, Phobias, Shyness and Obsessive Compulsive Disorders

Curing Anxiety, Phobias, Shyness and Obsessive Compulsive Disorders
6xDVDRip | AVI/XviD, ~689 kb/s | 432x304 | Duration: 05:10:06 | English: MP3, 128 kb/s (2 ch)
Audio CDs in MP3 / English: MP3, 181 kb/s (2 ch) | Duration: 00:26:46
Size: 1.76 GB | Genre: Psychology

If you are anxious or shy or have panic attacks or fear public speaking, driving, flying, bridges, elevators, shopping malls, supermarkets, leaving home, escalators, social contacts, buses, trains, subways, crowds, being alone, insects, animals, doctors OR any of the over two hundred recognized phobias OR suffer recurrent, disturbing thoughts OR have to perform endless ritualistic behaviors, you owe it to yourself to take the Home DVD Course and start your cure.

Lucinda Bassett - Attacking Anxiety & Depression Program  eBooks & eLearning

Posted by FenixN at Aug. 22, 2016
Lucinda Bassett - Attacking Anxiety & Depression Program

Lucinda Bassett - Attacking Anxiety & Depression Program
DVDRips | M4V/AVC, ~1064 kb/s | 720x544 | Duration: 2.5 hours | English: AC3, 448 kb/s (2 ch)
Audio CDs in MP3 / English: MP3, 128 kb/s (2 ch) | Duration: ~15 hours hours
3 PDF Guides
Size: 2.56 GB | Genre: Psychology and Behavior

Manage Worry. Conquer Fear. Take back your life today. Developed by Lucinda Bassett, this is a leading drug-free, self-guided treatment program. Since 1983, this has been a leading holistic guide for improving your life and happiness. Join the 1.4mm people who have followed this program to build joyful lives not ruled by stress, anxiety or depression.
Learn to Relax: Proven Techniques for Reducing Stress, Tension, and Anxiety--and Promoting Peak Performance

Learn to Relax: Proven Techniques for Reducing Stress, Tension, and Anxiety–and Promoting Peak Performance
Audio CDs in MP3 / English: MP3, 64 kb/s (2 ch) | Duration: 02:48:55 | 2000 | ISBN-10: 1560159669 | 77 MB
Genre: Relax

Everyone experiences stress, tension, and anxiety whether on the job, at home, or both. It can be mild and pass quickly, but sometimes it can be severe and last for a long time. "Learn to Relax" provides proven techniques for physical and mental relaxation to find relief from tension and stress. Eugene Walker explains how creative problem-solving and decision-making can keep people from feeling overwhelmed. This edition contains over 40 new practical exercises and guidelines.
The Fear and Anxiety Solution: Guided Practices for Healing and Empowerment with Your Subconscious Mind

The Fear and Anxiety Solution: Guided Practices for Healing and Empowerment with Your Subconscious Mind
Audio CDs in MP3 / English: MP3, 64 kb/s (2 ch) | Duration: 4 hours | ISBN-10: 1604078650 | 2012 | 130 MB
Genre: Psychology and Behavior

We all find ourselves in situations that stir up anxiety. And for a growing number of us, our fear and worry have reached debilitating levels. How can we stay balanced and live up to our potential when fear and anxiety seem so easily to get the best of us? According to Dr. Friedemann Schaub, the answer lies in the subconscious mind-the source of these most challenging emotions and the key to the wisdom they offer.

Style's Approach Anxiety Buster Kit  

Posted by FenixN at Oct. 3, 2015
Style's Approach Anxiety Buster Kit

Style's Approach Anxiety Buster Kit
3xDVDRip | MP4/AVC, ~628 kb/s | 720x480 | Duration: 02:17:22 | English: AAC, 132 kb/s (2 ch)
Audio CD in MP3 / English: MP3, 96 kb/s (1 ch) | 2012 | Duration: 01:07:42
PDF Guides
Size: 1.0 GB | Genre: Dating, Relationships, Sex

It's the easiest, quickest path to becoming a fearless CONFIDENT MAN and destroying your approach anxiety forever. You will learn to remove all of the fearful habits you've created over your lifetime and replace them with the confidence to consistently approach, number close, and kiss women, with absolutely zero self-doubt.
Anxiety: Overcome Anxiety, Social Anxiety, Shyness, Self Esteem & Insecurities

Anxiety: Overcome Anxiety, Social Anxiety, Shyness, Self Esteem & Insecurities
Audio CDs in MP3 / English: MP3, 56 kb/s (1 ch) | Duration: 01:22:58 | ISBN-10: N/A | ASIN: B014TGWXVY | 2015 | 19 MB
Genre: Psychology

Do you ever feel like you can't control your emotions and let them take over your life? Are you sick of feeling anxious pain in your own skin and letting your insecurities hold you back from enjoying life?

Victoria Gallagher - Anxiety Relief Hypnosis  

Posted by ksenya.b at Jan. 7, 2015
Victoria Gallagher - Anxiety Relief Hypnosis

Victoria Gallagher - Anxiety Relief Hypnosis
8 MP3 @ 128 Kbps, 2 channels, English | ASIN: B00336UZKI | Duration: 1 hr & 22 mins | 84 MB
Genre: Health, Fitness, Hypnosis

Anxiety Relief with Hypnosis calms down your emotions and feel good in every way. It is so natural and effortless to ease the Anxiety away for good. This will stimulate the part of your nervous system thats responsible for relaxation. If you experience hyperventilation, the breathing techniques will help you recover quickly to normal breathing. You will dissociate from your experience of stress, anxiety, or panic by playing the scene in an interesting way. It is a great way to nurture you and perhaps begin to become more familiar with the good within yourself.

Think Right Now - Conquering Social Anxiety  

Posted by FenixN at Nov. 26, 2014
Think Right Now - Conquering Social Anxiety

Think Right Now - Conquering Social Anxiety
Audio CDs in MP3 / English: MP3, 96 kb/s (2 ch) | Duration: 01:22:18 | 2008 | ISBN-10: N/A | + PDF Book | 60 MB
Genre: Psychology and Behavior

"You Can Break The Paralyzing Grip Of Social Anxiety Once And For All—And Embrace New & Fulfilling Opportunities With Confidence In Every Part Of Your Life!" Shyness, self-consciousness, embarrassment, panic—all gone for good, without drugs or therapy. Conquering Social Anxiety Now! is a new professional mental learning program that works like nothing you’ve ever tried before. It’s easier, safer, and more effective than other social anxiety solutions. And it’s surprisingly inexpensive too— far less than a single visit to a therapist!