Anxiety, Mp3

Untying Parent Anxiety (Years 5-8): 18 Myths That Have You in Knots - and How to Get Free [Audiobook]

Lisa Sugarman, Rachel Perry (Narrator), "Untying Parent Anxiety (Years 5-8): 18 Myths That Have You in Knots - and How to Get Free"
ISBN: n/a, ASIN: B071XZ1ZRY | 2017 | MP3@64 kbps | ~05:02:43 | 136 MB

Deep Stress Relief & Calming Anxiety Help with Hypnosis and Meditation  eBooks & eLearning

Posted by crazy-slim at March 29, 2017
Deep Stress Relief & Calming Anxiety Help with Hypnosis and Meditation

Deep Stress Relief & Calming Anxiety Help with Hypnosis and Meditation
Hypnosis Enterprises, LLC | 2017 | English | ASIN: B06XRN4GWH | MP3 64 kbps | Lenght: 00:42:47 | 19 MB

Mindfulness for Worriers: Overcome Everyday Stress and Anxiety [Audiobook]  eBooks & eLearning

Posted by Bayron at March 24, 2017
Mindfulness for Worriers: Overcome Everyday Stress and Anxiety [Audiobook]

Padraig O'Morain, Peter Vollebregt (Narrator), "Mindfulness for Worriers: Overcome Everyday Stress and Anxiety"
ISBN: n/a, ASIN: B00XQBBAAO | 2015 | MP3@64 kbps | ~05:14:00 | 140 MB
Stopping the Noise in Your Head: The New Way to Overcome Anxiety and Worry [Audiobook]

Stopping the Noise in Your Head: The New Way to Overcome Anxiety and Worry [Audiobook] by Reid Wilson PhD
English | May 3, 2016 | ASIN: B01ENN1BWA, ISBN: 1515952428, 1515902420 | MP3@64 kbps | 11 hrs 38 mins | 320 MB
Narrator: Eric Michaelian
Overcoming Anxiety: Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life [Audiobook]

Overcoming Anxiety: Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life [Audiobook] by Gill Hasson
English | November 22, 2016 | ASIN: B01N95JB08, ISBN: 1536667234 | MP3@64 kbps | 4 hrs 3 mins | 110 MB
Narrator: Tania Rodrigues

Hi, Anxiety: Life with a Bad Case of Nerves [Audiobook]  eBooks & eLearning

Posted by IrGens at Jan. 11, 2017
Hi, Anxiety: Life with a Bad Case of Nerves [Audiobook]

Hi, Anxiety: Life with a Bad Case of Nerves [Audiobook] by Kat Kinsman
English | November 15, 2016 | ASIN: B01L7WT7OO, ISBN: 1441724680, 1441724818 | MP3@64 kbps | 6 hrs 51 mins | 189 MB
Narrator: Kat Kinsman
Your Anxious Child: How Parents and Teachers Can Relieve Anxiety in Children, 2 edition

Your Anxious Child: How Parents and Teachers Can Relieve Anxiety in Children, 2 edition by John S. Dacey and Martha D. Mack
English | 2016 | ISBN: 1118974581, 111897459X | 208 pages | PDF | 2 MB

Overcoming Anxiety For Dummies  eBooks & eLearning

Posted by FenixN at Nov. 21, 2016
Overcoming Anxiety For Dummies

Overcoming Anxiety For Dummies
Audio CDs in MP3 / English: MP3, 128 kb/s (1 ch) | Duration: 02:15:51 | 2010 | ISBN-10: 0470667249 | 123 MB
Genre: Psychology

This friendly guide provides expert advice on how to identify, understand, and reduce the level of anxiety in your life. It covers the various methods of treatment, offering practical guidance on the importance of nutrition and relaxation, the benefits of conventional and alternative medicine, and proven therapeutic exercises. The audiobook is the perfect way for some to learn great techniques and methods to combat anxiety whilst in pressured public situations or in the comfort of your own space.
The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points [Audiobook]

The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points [Audiobook] by Alice Boyes
English | April 28, 2015 | ASIN: B00WUEN7OK | MP3@64 kbps | 4 hrs 49 mins | 132 MB
Narrator: Karen Saltus
How to Talk to Anyone: Overcome Shyness, Social Anxiety and Low Self-Confidence & Be Able to Chat to Anyone! [Audiobook]

How to Talk to Anyone: Overcome Shyness, Social Anxiety and Low Self-Confidence & Be Able to Chat to Anyone! [Audiobook] by Jennifer Alison
English | October 7, 2016 | ASIN: B01LZ2J5NN | MP3@64 kbps | 3 hrs 2 mins | 84 MB
Narrator: Rachel Austin