Killer Arms and Back with Jillian Michaels
WEBRip | English | MP4 | 854 x 480 | AVC ~880 kbps | 23.976 fps
AAC | 99.9 Kbps | 44.1 KHz | 2 channels | 03:44:03 | 2.14 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health
I can’t tell you how excited I am to finally be able to share Inferno HR with you! If you don’t already know, the “HR” stands for heart rate training. In this series we are getting strategic about how much time we spend in each heart rate zone. This is the FIRST TIME live data has ever been incorporated into an interval heart rate zone workout series.