Abs Dvd

Body Target Abs with Rodney Yee and Ana Caban  eBooks & eLearning

Posted by serpmolot at April 2, 2015
Body Target Abs with Rodney Yee and Ana Caban

Body Target Abs with Rodney Yee and Ana Caban
DVDRip | English | 2005 | mp4 | H264 718x480 | ACC 2 ch | 54 min | 946 MB
eLearning

Adam Ford Swiss Ball: Abs & Core [Repost]  eBooks & eLearning

Posted by alexov85 at April 22, 2012
Adam Ford Swiss Ball: Abs & Core [Repost]

Adam Ford Swiss Ball: Abs & Core [Repost]
eLearning | English | 672x512 | DivX ~1602 kbps | MP3 | 48 kHz ~192 Kbps | 690 MB
Fitness, Sport

Adam Ford’s Swiss Ball Abs DVD will quickly increase your core strength and stability. This comprehensive core-conditioning program trains multiple muscle groups with functional integrated movements, incorporating your back and obliques as well as your abdominals. The three 20-minute workouts in Swiss Ball Abs will redefine your mid-section with cutting-edge exercises that precisely target your lower and deep abdominals.

Adam Ford - Swiss Ball - Abs & Core (2006)  eBooks & eLearning

Posted by groovebeat at Oct. 3, 2011
Adam Ford - Swiss Ball - Abs & Core (2006)

Adam Ford - Swiss Ball - Abs & Core (2006)
DVD-Rip | AVI | DivX MPEG4 @ 1.5 Mbit/s | 672x512 | MP3 Stereo @ 192 Kbit/s 48 KHz | 60 min | 690 MB
Genre: Swiss Ball Exercise, Healthcare, Instructional | Label: Ridgeline Fitness | Language: English

Swiss Ball Abs and Core will quickly increase your core strength and stability. A simple, safe progression of three 20-minute workouts will redefine your mid-section using cutting edge-exercises that precisely target your lower and deep abdominals.

The Abs Diet 6-Minute Meals for 6-Pack Abs  eBooks & eLearning

Posted by First1 at May 16, 2018
The Abs Diet 6-Minute Meals for 6-Pack Abs

The Abs Diet 6-Minute Meals for 6-Pack Abs by Ted Spiker, David Zinczenko
English | May 16th, 2006 | ASIN: B000SEKEAO, ISBN: 1594865469 | 288 Pages | EPUB | 1.00 MB

The best-selling Abs Diet series continues with the perfect cookbook for anyone who wants to eat sensibly to get a flat, sculpted set of abdominals —but doesn't have a lot of time to cook

How You Can Tone Your Core, Abs, and More Almost Instantly  eBooks & eLearning

Posted by naag at March 23, 2018
How You Can Tone Your Core, Abs, and More Almost Instantly

How You Can Tone Your Core, Abs, and More Almost Instantly
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 10 | 329 MB
Genre: eLearning | Language: English

This program is for at home or gym workouts utilizing med balls and stability balls

Leisa Hart: Sexy Abs Waist Trimming Workout  Video

Posted by Tavaz at Jan. 7, 2018
Leisa Hart: Sexy Abs Waist Trimming Workout

Leisa Hart: Sexy Abs Waist Trimming Workout
DVDRip | AVI | 672x512 | MP4V-ES @ 1178 kbps | AC-3 @ 192 kbps | 45 min 2 s | 445 MiB

Want Sexy Abs? Buns of Steel star Leisa Hart is known for her sexy abs. Now she shares her best ab shaping secrets in this unique, easy to follow ab toning workout. A scarf is used for the 'Sexy Sculpting' …
But Wait ... There's More!: Tighten Your Abs, Make Millions, and Learn How the $100 Billion Infomercial Industry Sold (repost)

But Wait … There's More!: Tighten Your Abs, Make Millions, and Learn How the $100 Billion Infomercial Industry Sold Us Everything But the Kitchen Sink by Remy Stern
English | 2009-04-01 | ISBN: 006126055X | 272 pages | PDF | 1,4 MB

Wondershare DVD Slideshow Builder Deluxe 6.7.1  Software

Posted by melt_ at May 25, 2018
Wondershare DVD Slideshow Builder Deluxe 6.7.1

Wondershare DVD Slideshow Builder Deluxe 6.7.1 | 44.8 Mb

Wondershare DVD Slideshow Builder Deluxe is the easy-to-use yet powerful DVD slideshow software. With it, you can combine your photos and video clips into DVD slideshow with music and 2D/3D transition effects for sharing on TV, Youtube, iPod and so on. Hollywood styles are pre-designed for automatic movie making. A wide range of DVD menu templates are also available for every occasion like wedding, family, baby, holidays, etc.

The Who - Quadrophenia (1973) [2011, 4CD + DVD Box Set]  Music

Posted by v3122 at May 23, 2018
The Who - Quadrophenia (1973) [2011, 4CD + DVD Box Set]

The Who - Quadrophenia (1973)
EAC | Flac(Image) + Cue + Log
Universal Music Japan, UICY-91798 | ~ 1239 Mb | Scans(png) -> 4.31 Mb
DVD9: NTSC 4:3 (720x480) VBR | LPCM, 2 ch / DTS, 6 ch -> 6.39 Gb
Hard Rock, Classic Rock

Digitally remastered and expanded Super Deluxe edition of this 1973 concept album by the British Rock icons contains four CDs, a DVD and a vinyl seven inch single. This box set gives a unique insight into the creation of this landmark album and features a remaster of the original double album, Pete Townshend's previously unheard demos including songs that didn't make it onto the original album, an exclusive eight track 5.1 sound DVD, a deluxe hard-back book, previously unseen personal notes, photographs, memorabilia and other exclusive material.

Rush - Sector Two (2011) [5CD + DVD Box Set] Repost  Music

Posted by v3122 at May 21, 2018
Rush - Sector Two (2011) [5CD + DVD Box Set] Repost

Rush - Sector Two (2011)
EAC | Flac(Image) + Cue + Log & MP3 CBR 320Kbps
Mercury, 8015889-00 | ~ 1578 or 686 Mb | Scans(png) -> 820 Mb
DVD5: NTSC 16:9 (720x480) VBR | AC3 2 & 6 ch / MPL 2.0 & 5.1 -> 3.89 Gb
Progressive Rock

Neatly chopping up the band’s career into three segments, Rush’s Sector series of box sets breaks the Canadian prog rockers' early musical legacy into easy-to-digest morsels. On Sector 2, we find the band transitioning from its early developmental period into mainstream success with the albums A Farewell to Kings, Hemispheres, Permanent Waves, Moving Pictures, and the live album Exit…Stage Left…