Abs Dvd

Body Target Abs with Rodney Yee and Ana Caban  eBooks & eLearning

Posted by serpmolot at April 2, 2015
Body Target Abs with Rodney Yee and Ana Caban

Body Target Abs with Rodney Yee and Ana Caban
DVDRip | English | 2005 | mp4 | H264 718x480 | ACC 2 ch | 54 min | 946 MB
eLearning

Adam Ford Swiss Ball: Abs & Core [Repost]  eBooks & eLearning

Posted by alexov85 at April 22, 2012
Adam Ford Swiss Ball: Abs & Core [Repost]

Adam Ford Swiss Ball: Abs & Core [Repost]
eLearning | English | 672x512 | DivX ~1602 kbps | MP3 | 48 kHz ~192 Kbps | 690 MB
Fitness, Sport

Adam Ford’s Swiss Ball Abs DVD will quickly increase your core strength and stability. This comprehensive core-conditioning program trains multiple muscle groups with functional integrated movements, incorporating your back and obliques as well as your abdominals. The three 20-minute workouts in Swiss Ball Abs will redefine your mid-section with cutting-edge exercises that precisely target your lower and deep abdominals.

Adam Ford - Swiss Ball - Abs & Core (2006)  eBooks & eLearning

Posted by groovebeat at Oct. 3, 2011
Adam Ford - Swiss Ball - Abs & Core (2006)

Adam Ford - Swiss Ball - Abs & Core (2006)
DVD-Rip | AVI | DivX MPEG4 @ 1.5 Mbit/s | 672x512 | MP3 Stereo @ 192 Kbit/s 48 KHz | 60 min | 690 MB
Genre: Swiss Ball Exercise, Healthcare, Instructional | Label: Ridgeline Fitness | Language: English

Swiss Ball Abs and Core will quickly increase your core strength and stability. A simple, safe progression of three 20-minute workouts will redefine your mid-section using cutting edge-exercises that precisely target your lower and deep abdominals.

Fighter Abs 2.0 by Andrew Raposo  eBooks & eLearning

Posted by FenixN at Oct. 18, 2015
Fighter Abs 2.0 by Andrew Raposo

Fighter Abs 2.0 by Andrew Raposo
53xHDRip | MP4 / AVC, 1955 kb/s | 1280x720 | 6 hours | English: AAC, 160 kb/s (2 ch) | + 7 PDF Guides | 5.71 GB
Genre: Sport, Fight

Andrew Raposo's "Fighter Abs 2.0" is a three phase fat burning course which contains body sculpting exercises that would help people get perfectly symmetrical abs from working the belly to exhaustion. This system reveals abs exercises that keep the intensity high and will expectedly lead to more fat loss. Regardless of where a person fits on the fitness spectrum, these abdominal exercises will be the last guide they will ever need.

Shaun T's Rockin' Body DVD Workout  eBooks & eLearning

Posted by FenixN at April 8, 2015
Shaun T's Rockin' Body DVD Workout

Shaun T's Rockin' Body DVD Workout
DVD5 + DVD9 | NTSC 4:3 (720x480) VBR | MPEG2 ~3547 kbps | English: AC3, 256 kb/s (2 ch) | 02:47:55 + 02:01:45 | 4.17 GB + 6.59 GB
Genre: Sport, Fitness, Dance

Dance with Shaun T and lose weight the easy way. With Rockin' Body, you can burn up to 1,500 calories a day.

10 Minute Solution Collection [DVD - IMG]  eBooks & eLearning

Posted by checkraiser at June 5, 2014
10 Minute Solution Collection [DVD - IMG]

10 Minute Solution Collection [DVD - IMG] | 45.649GB
16DVDs | Video: MPEG Video 720x480 30fps | Audio: AAC 192kbps 48KHz stereo
Released: 2014 | Genre: eLearning | Level: Beginner | Language: English
The Lotte Berk Method - Basic Essentials, Hip Hugger Abs, Muscle Eats Fat, High Round Assets (DVD + PDF BOOK)

The Lotte Berk Method - Basic Essentials, Hip Hugger Abs, Muscle Eats Fat, High Round Assets (DVD + PDF BOOK)
DVDRip | English | AVI/XVID 29.970 fps 803 Kbps | 640x464 | AC3 192 Kbps 48.0 khz | 2h 40mn | 1.28 GB
Genre: Sports, Fitness

Beautifully filmed fitness DVDs to highly motivational music and taught by our own inspirational Lotte Berk Method fitness teachers. Originating in London over 50 years ago, and brought to Manhattan over 35 years ago, there's a reason why this unique exercise method has such staying power – beautiful women's bodies.

The Complete Book of Abs: Revised and Expanded Edition  eBooks & eLearning

Posted by thingska at May 25, 2017
The Complete Book of Abs: Revised and Expanded Edition

The Complete Book of Abs: Revised and Expanded Edition by Kurt Brungardt
English | 1998 | ISBN: 0375751432, 9780375751431, B011G3HFK2 | 288 Pages | EPUB | 86.37 MB

Bee Gees - The Ultimate Bee Gees (2009) [2CD + DVD]  Music

Posted by v3122 at May 25, 2017
Bee Gees - The Ultimate Bee Gees (2009) [2CD + DVD]

Bee Gees - The Ultimate Bee Gees (2009)
EAC | Flac(Image) + Cue + Log & MP3 CBR 320Kbps
2CD | Reprise, 8122-79847-8 | ~ 1004 or 347 Mb | Scans(jpg) -> 57 Mb
DVD5: NTSC 4:3 (720x480) VBR | Dolby AC3, 2 ch / LPCM 2 ch -> 4.34 Gb
Pop Rock

Functioning as something of a replacement for the 2001 collection Their Greatest Hits: The Record, The Ultimate Bee Gees covers much of the same ground as that double-disc set, albeit in not quite so linear a fashion. The Record marched through its 40 tracks chronologically, opening with the stately baroque Beatlesque pop of the '60s and then winding through the '70s, whereas this opens with the bright, fabulous blast of "You Should Be Dancing" and remains in their late-'70s heyday for a while before fast-forwarding to such latter-day adult contemporary hits as "One."…
The New Abs Diet Cookbook: Hundreds of Delicious Meals That Automatically Strip Away Belly Fat! [Repost]

David Zinczenko, Jeff Csatari - The New Abs Diet Cookbook: Hundreds of Delicious Meals That Automatically Strip Away Belly Fat!
Published: 2010-12-21 | ISBN: 1605293148, 160529277X | EPUB + MOBI | 304 pages | 12.83 MB