Mindful Dreaming: Harness the Power of Lucid Dreaming for Happiness, Health, and Positive Change by Clare R. Johnson
English | April 1st, 2018 | ISBN: 1573247340 | 218 Pages | PDF | 8.56 MB
There are many books on dreams, dream interpretation, and lucid dreaming. What makes this one different is that Clare R. Johnson, PhD combines the principles of mindfulness with a fresh approach to lucid dreaming. The end result is a step-by-step guide for understanding dream language, waking up in our dreams, and transforming them to improve our waking lives.