Minimum-Maximum is the first official live album release by Kraftwerk, released in June 2005, almost 35 years after the group gave their first live performance. It features two CDs and tracks recorded on their world tour during 2004, including concerts in Warsaw, Moscow, Berlin, London, Budapest, Tallinn, Riga, Tokyo and San Francisco. Minimum-Maximum was nominated for a Grammy Award for Best Electronic/Dance Album in 2006.
Maximize the development of your aerobic base this post season with Coach Troy's 'Aero Base Builder' additions to the Spinervals Competition series.
"Aero Base Builder I" is an 80 minute workout focusing on technique and 'aerobic' or 'blue zone' intensity training. Join Coach Troy as he guides the cast of elite athletes through a structured and highly effective aerobic workout that will greatly enhance your fat burning metabolism, capillary density and other physiological parameters important to maximizing your peak fitness.