Abs Burn

Gilad - Lord of the Abs Series eBooks & eLearning

Posted by ParRus at July 23, 2017

Gilad’s ‘Lord of the Abs’ series is a full-body fitness system that shows you how to concentrate on the core while working all the other parts of your body. Standing workouts, floor work routines, heavy balls, Pilates principles, yoga moves, military style circuits and aerobics all combine to help you get in the best shape of your life while building your core with each and every move. No more tedious crunches. You will be having so much fun you will barely realize you are working your abs.

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Belly Fat: 51 Quick & Simple Habits to Burn Belly Fat & Tone Abs! eBooks & eLearning

Posted by ksenya.b at April 10, 2016

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The Secret to Six Pack Abs: Get Shredded Abs in 60 min/week [Updated January 2016] eBooks & eLearning

Posted by IrGens at Jan. 22, 2016

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The Lotte Berk Method - Basic Essentials, Hip Hugger Abs, Muscle Eats Fat, High Round Assets [repost] eBooks & eLearning

Posted by FenixN at Dec. 21, 2015

Beautifully filmed fitness DVDs to highly motivational music and taught by our own inspirational Lotte Berk Method fitness teachers. Originating in London over 50 years ago, and brought to Manhattan over 35 years ago, there's a reason why this unique exercise method has such staying power – beautiful women's bodies.

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Udemy - The Secret to Six Pack Abs: Get Shredded Abs in 60 min/week eBooks & eLearning

Posted by IrGens at Sept. 24, 2015

Udemy - The Secret to Six Pack Abs: Get Shredded Abs in 60 min/week
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 80 Lectures | 3 hours | 490 MB
Instructor: Jack Wilson

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Udemy - Honest Six Pack Abs: Lose Those Last Few Inches of Belly Fat eBooks & eLearning

Posted by naag at July 7, 2015

How To Burn Off Those Last Few Pounds of Lower Belly Fat and Lose Your Love Handles

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udemy - 60 Minutes to Six Pack Abs eBooks & eLearning

Posted by naag at March 25, 2015

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The Lotte Berk Method - Basic Essentials, Hip Hugger Abs, Muscle Eats Fat, High Round Assets (DVD + PDF BOOK) eBooks & eLearning

Posted by Polik88 at Oct. 21, 2013

Beautifully filmed fitness DVDs to highly motivational music and taught by our own inspirational Lotte Berk Method fitness teachers. Originating in London over 50 years ago, and brought to Manhattan over 35 years ago, there's a reason why this unique exercise method has such staying power – beautiful women's bodies.

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Hip Hop Abs [repost] eBooks & eLearning

Posted by FenixN at June 5, 2013

Learn Shaun T's training techniques, burn calories, sculpt your abs, and lose fat all over. You'll have fun dancing to the hottest hip hop music and learning the latest moves Shaun T has been teaching the hottest names in music for their videos.

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Six Pack Shortcuts – How to get a Six Pack Abs Fast eBooks & eLearning

Posted by serpmolot at April 29, 2013

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