Abs Burn

Belly Fat: 51 Quick & Simple Habits to Burn Belly Fat & Tone Abs!  eBooks & eLearning

Posted by ksenya.b at April 10, 2016
Belly Fat: 51 Quick & Simple Habits to Burn Belly Fat & Tone Abs!

Linda Westwood, "Belly Fat: 51 Quick & Simple Habits to Burn Belly Fat & Tone Abs!"
2015 | EPUB + MOBI | 278 pages | ISBN: 151461927X | English | 2 MB
The Secret to Six Pack Abs: Get Shredded Abs in 60 min/week [Updated January 2016]

The Secret to Six Pack Abs: Get Shredded Abs in 60 min/week [Updated January 2016]
.MP4, AVC, 4637 kbps, 1920x1080 | English, AAC, 64 kbps, 2 Ch | 80 Lectures | 3 hours | + PDF | 2.32 GB
Instructor: Jack Wilson
The Lotte Berk Method - Basic Essentials, Hip Hugger Abs, Muscle Eats Fat, High Round Assets [repost]

The Lotte Berk Method - Basic Essentials, Hip Hugger Abs, Muscle Eats Fat, High Round Assets
8xDVDRip | AVI/XviD, ~1029 kb/s | 640x464 | Duration: 2 hours 40 mins | English: AC3, 192 kb/s (2 ch) | 1.27 GB
Genre: Sport, Health

Beautifully filmed fitness DVDs to highly motivational music and taught by our own inspirational Lotte Berk Method fitness teachers. Originating in London over 50 years ago, and brought to Manhattan over 35 years ago, there's a reason why this unique exercise method has such staying power – beautiful women's bodies.

Udemy - The Secret to Six Pack Abs: Get Shredded Abs in 60 min/week  eBooks & eLearning

Posted by IrGens at Sept. 24, 2015
Udemy - The Secret to Six Pack Abs: Get Shredded Abs in 60 min/week

Udemy - The Secret to Six Pack Abs: Get Shredded Abs in 60 min/week
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 80 Lectures | 3 hours | 490 MB
Instructor: Jack Wilson

Udemy - Honest Six Pack Abs: Lose Those Last Few Inches of Belly Fat  eBooks & eLearning

Posted by naag at July 7, 2015
Udemy - Honest Six Pack Abs: Lose Those Last Few Inches of Belly Fat

Udemy - Honest Six Pack Abs: Lose Those Last Few Inches of Belly Fat
MP4 | PDF | Video: 1280x720 | 61 kbps | 48 KHz | Duration: 4 Hours | 498 MB
Genre: eLearning | Language: English

How To Burn Off Those Last Few Pounds of Lower Belly Fat and Lose Your Love Handles

Yoga Burn [repost]  eBooks & eLearning

Posted by FenixN at May 31, 2015
Yoga Burn [repost]

Yoga Burn
DVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~8171 kbps | English: AC3, 224 kb/s (2 ch) | 00:58:00 | 3.33 GB
Genre: Yoga

Could slowing down be your key to getting in amazing shape? Discover the cutting-edge powerful yoga program that yields results more quickly than other methods. Designed and led by Rodney Yee to deepen your practice, this continuous yoga flow emphasizes transitioning slowly in and out of essential poses with repetirions to sculpt a defined, stronger body. Burn fat and move with mindfulness, more than with other yoga programs.

udemy - 60 Minutes to Six Pack Abs  eBooks & eLearning

Posted by naag at March 25, 2015
udemy - 60 Minutes to Six Pack Abs

udemy - 60 Minutes to Six Pack Abs
MP4 | Video: 640x360 | 55 kbps | 48 KHz | Pdf | 146 MB
Genre: eLearning | Language: English
The Lotte Berk Method - Basic Essentials, Hip Hugger Abs, Muscle Eats Fat, High Round Assets (DVD + PDF BOOK)

The Lotte Berk Method - Basic Essentials, Hip Hugger Abs, Muscle Eats Fat, High Round Assets (DVD + PDF BOOK)
DVDRip | English | AVI/XVID 29.970 fps 803 Kbps | 640x464 | AC3 192 Kbps 48.0 khz | 2h 40mn | 1.28 GB
Genre: Sports, Fitness

Beautifully filmed fitness DVDs to highly motivational music and taught by our own inspirational Lotte Berk Method fitness teachers. Originating in London over 50 years ago, and brought to Manhattan over 35 years ago, there's a reason why this unique exercise method has such staying power – beautiful women's bodies.

Hip Hop Abs [repost]  eBooks & eLearning

Posted by FenixN at June 5, 2013
Hip Hop Abs [repost]

Hip Hop Abs
4xDVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~7381 kbps | English: AC3, 192 kb/s (2 ch) | Duration: 01:03:07 + 01:39:57 + 00:56:24 + 00:20:10 | 3.31 GB + 3.97 GB + 3.46 GB + 1.16 GB
Genre: Sport, Fitness, Dance

Learn Shaun T's training techniques, burn calories, sculpt your abs, and lose fat all over. You'll have fun dancing to the hottest hip hop music and learning the latest moves Shaun T has been teaching the hottest names in music for their videos.

Six Pack Shortcuts – How to get a Six Pack Abs Fast  eBooks & eLearning

Posted by serpmolot at April 29, 2013
Six Pack Shortcuts – How to get a Six Pack Abs Fast

Six Pack Shortcuts – How to get a Six Pack Abs Fast
English | flv | H263 600x400 | MP3 2 ch 64 kbps | 12 hrs 10 min | 3.04 GB
eLearning, Sports