A Hook

Elastic Steel - Everything you ever wanted to know about a Side kick & a Hook kick [repost]

Elastic Steel - Everything you ever wanted to know about a Side kick & a Hook kick
DVDRip | AVI/XviD, ~526 kb/s | 640x360 | Duration: 02:26:42 | English: MP3, 96 kb/s (2 ch) | 737 MB
Genre: Sport, Martial Arts

This DVD focuses on two basic, yet often misunderstood kicks. In this video Paul Zaichik shows you the most efficient drills needed to master every aspect of the side kick and hook kick. It doesn’t have to take years to master a perfect kick, if you know what to practice. Indeed very few masters in the world, who perfected their own kicks, know how to quickly and safely pass the skills on to others. This DVD will fill the gap and help answer questions that you may have.

Jewelry with a Hook: Crocheted Fiber Necklaces, Bracelets & More  eBooks & eLearning

Posted by stefaniaverani at July 9, 2011
Jewelry with a Hook: Crocheted Fiber Necklaces, Bracelets & More

Jewelry with a Hook: Crocheted Fiber Necklaces, Bracelets & More by Terry Taylor
Publisher: Lark Books | 2009 | English | ISBN-10: 1600594786 | 128 pages | JPG | 18.6 Mb

Here’s something special for crocheters who want to go beyond hats and afghans, and for jewelry makers looking for new and adventurous crafting ideas. The 40 projects come from the finest contemporary crochet artists, and range from modern to whimsical. Create chunky rope bracelets out of large cord or a beaded tapestry pattern in a geometric cuff. All the items use familiar stitches, while introducing unusual techniques such as Irish and bead crochet. The unique, wearable results include chains, pendants, earrings, and more.

Tomas Fujiwara & The Hook Up - After All Is Said (2015)  Music

Posted by mark70 at April 27, 2015
Tomas Fujiwara & The Hook Up - After All Is Said (2015)

Tomas Fujiwara & The Hook Up - After All Is Said (2015)
MP3 320 kbps CBR | 56:45 min | 130 MB
Genre: Jazz | Label: 482 Music

After All is Said is the third album from Tomas Fujiwara & The Hook Up, featuring Michael Formanek on bass, Mary Halvorson on guitar, Brian Settles on tenor saxophone and flute, Jonathan Finlayson on trumpet and the leader/composer on drums.

Ultimate Crochet Bible: A Complete Reference with Step-by-Step Techniques  eBooks & eLearning

Posted by IrGens at July 8, 2017
Ultimate Crochet Bible: A Complete Reference with Step-by-Step Techniques

Ultimate Crochet Bible: A Complete Reference with Step-by-Step Techniques by Jane Crowfoot
English | October 4, 2016 | ISBN: 1910231797 | EPUB | 256 pages | 134 MB

Crochet Basics - Learn to Crochet Within a Week (2016)  eBooks & eLearning

Posted by naag at Sept. 25, 2016
Crochet Basics - Learn to Crochet Within a Week (2016)

Crochet Basics - Learn to Crochet Within a Week
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 2.5 Hours | Lec: 25 | 3.47 GB
Genre: eLearning | Language: English

Learn to Crochet with this easy step by step course in one week! I explain the stitches, signs and techniques in detail.
Electric Flag - An American Music Band & A Long Time Comin' (1969 & 1968)

Electric Flag - An American Music Band & A Long Time Comin' (1969 & 1968)
Rock | 2LP on the CD | EAC Rip | Flac + Cue + Log | covers
SPV 49642 CD | rel: 2007 | 540Mb

With guitarist Hoshal Wright replacing founding member Mike Bloomfield (formerly of Paul Butterfield Blues Band) and Herbie Rich taking full control of the organ (from another ex-Paul Butterfield member Barry Goldberg, along with future Lou Reed keyboardist Mike Fonfara), you have a definite sequel to the Electric Flag's March 1968 debut LP, A Long Time Comin' appearing right on its heels, in December of that same year. The original album had "An American Music Band" under the group's name, and that slogan becomes the subtitle of this follow-up.

The Best of Interweave Crochet: A Collection of Our Favorite Designs  eBooks & eLearning

Posted by thingska at Dec. 1, 2015
The Best of Interweave Crochet: A Collection of Our Favorite Designs

The Best of Interweave Crochet: A Collection of Our Favorite Designs by Marcy Smith
English | Sep. 13, 2011 | ISBN: 1596683023 | 160 Pages | EPUB | 17 MB

How to Build a Fire: And Other Handy Things Your Grandfather Knew [Repost]  eBooks & eLearning

Posted by AlenMiler at Nov. 20, 2014
How to Build a Fire: And Other Handy Things Your Grandfather Knew [Repost]

How to Build a Fire: And Other Handy Things Your Grandfather Knew by Erin Bried
Ballantine Books; Original edition | December 14, 2010 | English | ISBN: 0345525094 | 304 pages | EPUB/MOBI | 3/2 MB

As members of the Greatest Generation, our grandfathers were not only defined by the Depression but also by their heroic service to the country in World War II. Courageous, responsible, and involved, they understand sacrifice, hard work, and how to do whatever is necessary to take care of their loved ones. They also know how to have a rollicking good time.

V.A. - Putumayo Presents A Latin Collection (4CD, 2006-2011)  Music

Posted by Speedyclick at Dec. 11, 2013
V.A. - Putumayo Presents A Latin Collection (4CD, 2006-2011)

V.A. - Putumayo Presents A Latin Collection (4CD, 2006-2011)
EAC Rip | FLAC (image/tracks & cue & log) & mp3 @ 320 kbps | tracks: 43 | Covers | 2:50:35 | ~ 1,10 Gb & 402 Mb
Label: Putumayo World Music | 5% recovery record | World, folk, latin

Various artists, uplifting dancing rhythms, top quality and a collection where the Putumayo slogan “Guaranteed to Make You Feel Good” has never been more accurate. Enjoy four best selling albums with a latin flavor: "Radio Latino (2006)", "Cafe Cubano (2008)", "Salsa (2009)" and "Bossa Nova Around The World (2011)" in lossless.
Hank Haney's Essentials of the Swing: A 7-Point Plan for Building a Better Swing and Shaping Your Shots

Hank Haney's Essentials of the Swing: A 7-Point Plan for Building a Better Swing and Shaping Your Shots by Hank Haney
English | 2009 | ISBN: 0470407484 | ISBN-13: 9780470407486 , 9780470508978 | 168 pages | EPUB | 3,6 MB

"Hank knows more about ball flight and what controls it than anyone in the game." —Masters and British Open champion Mark O'Meara
Get back to basics and build your best possible golf swing