8 Keys to Practicing Mindfulness

8 Keys to Practicing Mindfulness: Practical Strategies for Emotional Health and Well-Being

8 Keys to Practicing Mindfulness: Practical Strategies for Emotional Health and Well-Being
Audio CDs in MP3 / English: MP3, 64 kb/s (2 ch) | Duration: 08:38:38 | ISBN-10: 1633798143 | 2015 | 171 MB
Genre: Psychology

Mindfulness can be defined as the ability to be present with your experiences without judgment; to witness your thoughts, feelings, and sensations with curiosity during both ordinary and dramatic moments. If you strive to be more awake and alive in your daily life, if you feel stressed, want to improve your relationships, or gain more resources to get you through hard times, mindfulness can be the answer. The 8 "keys" in this book will help readers foster a calm, sustained, and mindful inner state that leads to rejuvenation, connection, and confidence. Practical teachings are applied through stories and descriptions, and easy-to-understand exercises walk listeners through every key.

8 Keys to Brain-Body Balance  eBooks & eLearning

Posted by tarantoga at May 3, 2016
8 Keys to Brain-Body Balance

Robert Scaer, "8 Keys to Brain-Body Balance"
ISBN: 0393707474 | 2012 | EPUB | 176 pages | 1 MB

8 Keys to Stress Management  eBooks & eLearning

Posted by tarantoga at May 3, 2016
8 Keys to Stress Management

Elizabeth Anne Scott, "8 Keys to Stress Management"
ISBN: 0393708098 | 2013 | EPUB | 224 pages | 457 KB
8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience

Carolyn Costin, Gwen Schubert Grabb, "8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience"
ISBN: 0393706958 | 2011 | EPUB | 296 pages | 661 KB

8 Keys to Eliminating Passive-Agressiveness (Audiobook)  eBooks & eLearning

Posted by ksenya.b at Oct. 29, 2015
8 Keys to Eliminating Passive-Agressiveness (Audiobook)

8 Keys to Eliminating Passive-Agressiveness (Audiobook) by Andrea Brandt
Unabridged edition 2013 | 7 hours and 24 minutes | ISBN: n/a, ASIN: B00FJDXR1C | MP3, 64 kbps | 213 MB
Genre: Psychology, Self-help | Read by: Jessica Geffen | Language: English

This audiobook offers guidance for dealing with this common and frustrating form of behavior. Many people often say "yes" to something when they'd rather say "no." They offer cooperation through words but follow up with how they really feel - in actions that contradict their words. That's passive-aggression.
The Good Life Rules: 8 Keys to Being Your Best as Work and at Play [Repost]

Bryan Dodge, Matt Rudy - The Good Life Rules: 8 Keys to Being Your Best as Work and at Play
Published: 2008-12-15 | ISBN: 0071508384 | PDF | 256 pages | 3 MB
ConnectAbility: 8 Keys to Building Strong Partnerships with Your Colleagues and Your Customers (repost)

ConnectAbility: 8 Keys to Building Strong Partnerships with Your Colleagues and Your Customers by David Ryback, Jim Cathcart, David Nour
English | 2009 | ISBN: 0071638857 | 240 pages | PDF | 1 MB

ConnectAbility-noun: 1. an agile approach to running an organization that takes into account the psychology of human interaction; 2. the only way to do business in today’s economy.
Drawing from the powerful lessons of emotional awareness and relationship dynamics, ConnectAbility promotes a sophisticated yet simple method for developing superior partnerships guaranteed to create quality results on a consistent basis.
The Good Life Rules: 8 Keys to Being Your Best as Work and at Play (repost)

The Good Life Rules: 8 Keys to Being Your Best as Work and at Play by Bryan Dodge, Matthew Rudy
English | 2008-11-24 | ISBN: 0071508384 | PDF | 256 pages | 1,2 MB

Learn one of the most life-changing messages in the world from one of its most dynamic speakers.
Bryan Dodge’s message is spreading from coast to coast–and transforming lives day by day. With 600,000 radio listeners at Dallas’ WBAP–and hundreds of speaking engagements each year, Dodge definitely has something to say. Something that could change your life . . . in 48 hours.
The Good Life Rules: 8 Keys to Being Your Best as Work and at Play (Repost)

Bryan Dodge, Matthew Rudy, "The Good Life Rules: 8 Keys to Being Your Best as Work and at Play"
English | 2008-11-24 | ISBN: 0071508384 | PDF | 256 pages | 4 MB
ConnectAbility: 8 Keys to Building Strong Partnerships with Your Colleagues and Your Customers (repost)

David Ryback, Jim Cathcart, David Nour, "ConnectAbility: 8 Keys to Building Strong Partnerships with Your Colleagues and Your Customers"
2009 | ISBN: 0071638857 | 240 pages | PDF | 1 MB

ConnectAbility-noun: 1. an agile approach to running an organization that takes into account the psychology of human interaction; 2. the only way to do business in today’s economy
Drawing from the powerful lessons of emotional awareness and relationship dynamics, ConnectAbility promotes a sophisticated yet simple method for developing superior partnerships guaranteed to create quality results on a consistent basis. Even the best-intentioned team players too often focus more on communicating their own ideas than hearing and understanding what others have to say. ConnectAbility changes all this using eight steps to fostering optimum communication, which include: