7 Week Cycling For Fitness Effective

7-Week Cycling for Fitness [Repost]  eBooks & eLearning

Posted by thingska at Dec. 7, 2015
7-Week Cycling for Fitness [Repost]

7-Week Cycling for Fitness by Chris Sidwells
English | 2006 | ISBN: 1405311010 | 160 Pages | PDF | 28.3 MB

"7-Week Cycling for Fitness" by Chris Sidwells (Repost)  eBooks & eLearning

Posted by exLib at Aug. 9, 2012
"7-Week Cycling for Fitness" by Chris Sidwells (Repost)

"7-Week Cycling for Fitness" by Chris Sidwells
Cycling for fitness: Get fast, get fit in seven weeks
DK Publishing | 2006 | ISBN: 0756617391 9780756617394 1405311010 9781405311014| 164 pages | PDF | 28 MB

Want to tighten that torso in time for summer? Or simply want to get into the great outdoors? Get fit and fast in just 8 weeks with a variety of cycling programmes ideal for any fitness level. This guide will get you back on the bike.

7-Week Cycling for Fitness  eBooks & eLearning

Posted by robin-bobin at Nov. 19, 2009
7-Week Cycling for Fitness

7-Week Cycling for Fitness By Chris Sidwells
Publisher: Dorling Kindersley Publishers Ltd 2006-01-01 | 160 Pages | ISBN: 1405311010 | PDF | 29 MB

The workouts are great, and include many different varieties, all geared toward increasing your fitness level in 11 weeks. Each workout has three levels, beginning, intermediate, and advanced. Each workout also contains bike riding techniques to work on and other tips. The workouts include intervals, active recovery, sprints, hill sprints, corner acceleration, long rides…

Carmichael Training System - Train Right - Cycling for Fitness  eBooks & eLearning

Posted by alexov85 at June 2, 2012
Carmichael Training System - Train Right - Cycling for Fitness

Carmichael Training System - Train Right - Cycling for Fitness
eLearning | English | 720x480 | XviD ~1210 Kbps | MP3, 80 kbps | 591 MB
Cycling, Bikes

Join Chris Carmichael and CTS Senior coach Derick Williamson as they lead Cycling for Fitness. The Train Right DVD series is designed as a tool for athletes of all levels and abilities. Each disc in the ten-disc series concentrates on a specific skill that will lead to significant, measurable improvements in your fitness whether you’re cycling at an elite level, or have just taken up the sport.

Carmichael Training Systems - Cycling for Fitness  eBooks & eLearning

Posted by FenixN at Oct. 17, 2011
Carmichael Training Systems - Cycling for Fitness

Carmichael Training Systems - Cycling for Fitness
DVD5 | NTSC 4:3 | (720x480) | MPEG2 ~6533 kbps | English: AC3, 192 kb/s (2 ch) | 01:03:46 | 3.24 GB

Join Chris Carmichael and CTS Senior coach Derick Williamson as they lead Cycling for Fitness. The Train Right DVD series is designed as a tool for athletes of all levels and abilities. Each disc in the ten-disc series concentrates on a specific skill that will lead to significant, measurable improvements in your fitness whether you’re cycling at an elite level, or have just taken up the sport.
The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic

The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic by Arlin Cuncic MA
English | September 26, 2017 | ISBN: 1623159733 | EPUB | 226 pages | 3.1 MB
The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic

The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic by Arlin Cuncic MA
English | September 26, 2017 | ISBN: 1623159733 | PDF | 226 pages | 8.7 MB

7 FREE Digital Marketing Tools - Effective Online Marketing  eBooks & eLearning

Posted by naag at April 19, 2018
7 FREE Digital Marketing Tools - Effective Online Marketing

7 FREE Digital Marketing Tools - Effective Online Marketing
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 34M | Lec: 8 | 126 MB
Genre: eLearning | Language: English

Gain Access to 7 FREE Yet Lesser Known Digital Marketing Tools That Can Be Implemented Right Away For Immediate Results!

VA - Music For Fitness Green Party (2018) {VA-Album}  Music

Posted by TestTickles at April 15, 2018
VA - Music For Fitness Green Party (2018) {VA-Album}

VA - Music For Fitness Green Party (2018) {VA-Album}
MP3 CBR 320kbps | RAR | 1.11 gb
Genre: house, dance

If your juice has not been loose in awhile or perhaps you want to know how to liberate your juices, try this on for size, VA-Album Records presents Music For Fitness Green Party, which may sound like a connection to a political party but not. It is rather nice dance music for your exercise regimen, it may be what you need to energate your will to live better and survive. Over 8 1/2 hours of guilt free music in honor of juices, get those gains.

Aerobics Instructor Manual: The Resource for Fitness Professionals (2nd edition) [Repost]  eBooks & eLearning

Posted by ChrisRedfield at Feb. 28, 2018
Aerobics Instructor Manual: The Resource for Fitness Professionals (2nd edition) [Repost]

Robert L. Goldstein, Richard T. Cotton - Aerobics Instructor Manual: The Resource for Fitness Professionals (2nd edition)
Published: 1993 | ISBN: 0961816139 | EPUB + MOBI | 515 pages | 12.68 MB