7 Week Cycling For Fitness Effective

7-Week Cycling for Fitness [Repost]  eBooks & eLearning

Posted by thingska at Dec. 7, 2015
7-Week Cycling for Fitness [Repost]

7-Week Cycling for Fitness by Chris Sidwells
English | 2006 | ISBN: 1405311010 | 160 Pages | PDF | 28.3 MB

"7-Week Cycling for Fitness" by Chris Sidwells (Repost)  eBooks & eLearning

Posted by exLib at Aug. 9, 2012
"7-Week Cycling for Fitness" by Chris Sidwells (Repost)

"7-Week Cycling for Fitness" by Chris Sidwells
Cycling for fitness: Get fast, get fit in seven weeks
DK Publishing | 2006 | ISBN: 0756617391 9780756617394 1405311010 9781405311014| 164 pages | PDF | 28 MB

Want to tighten that torso in time for summer? Or simply want to get into the great outdoors? Get fit and fast in just 8 weeks with a variety of cycling programmes ideal for any fitness level. This guide will get you back on the bike.

7-Week Cycling for Fitness  eBooks & eLearning

Posted by robin-bobin at Nov. 19, 2009
7-Week Cycling for Fitness

7-Week Cycling for Fitness By Chris Sidwells
Publisher: Dorling Kindersley Publishers Ltd 2006-01-01 | 160 Pages | ISBN: 1405311010 | PDF | 29 MB

The workouts are great, and include many different varieties, all geared toward increasing your fitness level in 11 weeks. Each workout has three levels, beginning, intermediate, and advanced. Each workout also contains bike riding techniques to work on and other tips. The workouts include intervals, active recovery, sprints, hill sprints, corner acceleration, long rides…

Carmichael Training System - Train Right - Cycling for Fitness  eBooks & eLearning

Posted by alexov85 at June 2, 2012
Carmichael Training System - Train Right - Cycling for Fitness

Carmichael Training System - Train Right - Cycling for Fitness
eLearning | English | 720x480 | XviD ~1210 Kbps | MP3, 80 kbps | 591 MB
Cycling, Bikes

Join Chris Carmichael and CTS Senior coach Derick Williamson as they lead Cycling for Fitness. The Train Right DVD series is designed as a tool for athletes of all levels and abilities. Each disc in the ten-disc series concentrates on a specific skill that will lead to significant, measurable improvements in your fitness whether you’re cycling at an elite level, or have just taken up the sport.

Carmichael Training Systems - Cycling for Fitness  eBooks & eLearning

Posted by FenixN at Oct. 17, 2011
Carmichael Training Systems - Cycling for Fitness

Carmichael Training Systems - Cycling for Fitness
DVD5 | NTSC 4:3 | (720x480) | MPEG2 ~6533 kbps | English: AC3, 192 kb/s (2 ch) | 01:03:46 | 3.24 GB

Join Chris Carmichael and CTS Senior coach Derick Williamson as they lead Cycling for Fitness. The Train Right DVD series is designed as a tool for athletes of all levels and abilities. Each disc in the ten-disc series concentrates on a specific skill that will lead to significant, measurable improvements in your fitness whether you’re cycling at an elite level, or have just taken up the sport.
The Men's Health Hard Body Plan: The Ultimate 12-Week Program for Burning Fat and Building Muscle [Repost]

Larry Keller, Lou Schuler - The Men's Health Hard Body Plan: The Ultimate 12-Week Program for Burning Fat and Building Muscle
Published: 2000-11-18 | ISBN: 1579542298, 157954424X | Scan PDF | 384 pages | 209.11 MB
Recent Advances in Natural Computing: Selected Results from the Iwnc 7 Symposium (Mathematics for Industry) (Repost)

Recent Advances in Natural Computing: Selected Results from the Iwnc 7 Symposium (Mathematics for Industry) By Yasuhiro Suzuki, Masami Hagiya
2015 | 142 Pages | ISBN: 4431551042 | PDF | 2 MB

Write It Down: Guidance for Preparing Effective and Compliant Documentation  eBooks & eLearning

Posted by DZ123 at Dec. 11, 2017
Write It Down: Guidance for Preparing Effective and Compliant Documentation

Janet Gough, "Write It Down: Guidance for Preparing Effective and Compliant Documentation"
English | 2005 | ISBN: 0849321719 | PDF | pages: 478 | 11.0 mb
The Maker's Diet for Weight Loss: 16-week strategy for burning fat, cleansing toxins, and living a healthier life!

The Maker's Diet for Weight Loss: 16-week strategy for burning fat, cleansing toxins, and living a healthier life! by Jordan Rubin
English | December 28th, 2013 | ASIN: B00H6U8HKW, ISBN: 0768403898 | 320 Pages | EPUB | 6.61 MB

Designed as a follow-up to his New York Times best-seller, The Maker’s Diet, Jordan Rubin takes his nutritional strategies to the next level in this 16-week program calculated to help you not only achieve your weight-loss goals, but maintain them in the future.
Brittney Palmer by LHGFX for Fitness Gurls Swimsuit Issue 2017

Brittney Palmer - LHGFX Photoshoot 2017
13 jpg | up to 2000*1200 | 5.48 MB
American ring girl