This brief, easy-to-read pamphlet provides information on a variety of topics related to Understanding Post Traumatic Stress Disorder and Addiction (PTSD) and addiction, treatment, and recovery. It's a helpful take-home tool for clients and family members to use between sessions.
Turn on, tune in, and chill right out. You are about to experience what it feels like to be sonically de-stressed by a mellow, yet intriguing collection of smooth, easy-going jazz guitar melodies perfect for dusky evenings or just chilling out. But, don't be fooled into thinking this is just music to fall asleep to. Ambient, but also full-bodied these melodies with individual personality work together to create an overall chilled out mood for seductive after hour wind downs.
BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories* in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.