6 Days Body Makeover

How I Wrote a NaNoWriMo Novel in 6 Days  

Posted by serpmolot at Nov. 20, 2015
How I Wrote a NaNoWriMo Novel in 6 Days

How I Wrote a NaNoWriMo Novel in 6 Days
English | 2015 | mp4 | H264 1280x720 | AAC 2 ch | 2 hrs | 892 MB
eLearning, Business, Communications | Skill level: All level

Speed Writing Your Novel for Creativity, Productivity, and Self-Confidence

Learn SQL in 6 days  

Posted by serpmolot at Oct. 5, 2015
Learn SQL in 6 days

Learn SQL in 6 days
English | 2015 | mp4 | H264 1280x720 | AAC 2 ch | 4 hrs | 495 MB
eLearning, Development, Databases | Skill level: All level

Learn SQL and handle databases confidently
Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover (Repost)

Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover by Mandy Ingber
2013 | ISBN: 1580054455 | English | 296 Pages | EPUB | 7 MB

21 Songs in 6 Days: Learn Ukulele the Easy Way: Ukulele Songbook  eBooks & eLearning

Posted by Grev27 at Jan. 30, 2015
21 Songs in 6 Days: Learn Ukulele the Easy Way: Ukulele Songbook

Rebecca Bogart, Jenny Peters, Loretta Crum, "21 Songs in 6 Days: Learn Ukulele the Easy Way: Ukulele Songbook"
English | ISBN: 1502760274 | 2014 | EPUB | 74 pages | 2,1 MB
6 Days To Better Cooking: Easy Tips You Can Apply to Everyday Cooking

6 Days To Better Cooking: Easy Tips You Can Apply to Everyday Cooking by Carlotta Tatti
English | Dec 23, 2014 | ASIN: B00REPHLCY | 8 Pages | EPUB/MOBI/AZW3/PDF (Converted) | 2 MB

6 Days to Better Cooking contains several tips (and recipes) you can easily apply to everyday cooking. From salads and seasonings to cooking a broth, this books is a helpful way to learn some secrets that you may not know.
Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover

Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover
DVDRip | MP4/AVC, ~2010 kb/s | 640x360 | Duration: 01:29:50 | English: AAC, 128 kb/s (2 ch) | 1.34 GB
Genre: Yoga

Celebrated yoga and fitness instructor Mandy Ingber offers an all-new, unique program that will sculpt sleek muscles and unwind your mind. Yogalosophy, a groundbreaking workout from superstar celebrity yoga instructor, promotes weight loss and getting into shape with an easy-to-follow but challenging routine. The program includes two versions of a 30-Minute Routine and a Fully-Loaded, 55-Minute Challenge. Available for the first time ever on DVD, this hybrid workout pairs yoga poses with toning exercises that will get you into the best shape of your life while connecting your mind, body, and emotions. Believe. Feel. Become.

Body By Simone: The 8-Week Total Body Makeover Plan  

Posted by interes at April 8, 2014
Body By Simone: The 8-Week Total Body Makeover Plan

Body By Simone: The 8-Week Total Body Makeover Plan by Simone De La Rue
English | 2014 | ISBN: 0062269356 | ISBN-13: 9780062269355 | 256 pages | EPUB | 3,3 MB

In Body By Simone, Simone De La Rue, the personal trainer for some of the hottest bodies in Hollywood, shares her fitness secrets and teaches women how to achieve an A-list body using her fun and unique strength training and cardio workouts.

Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover  

Posted by ksveta6 at June 27, 2013
Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover

Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover by Mandy Ingber
2013 | ISBN: 1580054455 | English | 296 Pages | EPUB | 7.10 MB

KettleworX - 6 Week Body Transformation (2009)  eBooks & eLearning

Posted by groovebeat at July 1, 2012
KettleworX - 6 Week Body Transformation (2009)

KettleworX - 6 Week Body Transformation (2009)
DVD-Rip | AVI | DivX MPEG4 @ 1.3 Mbit/s | 672x372 | AC3 Stereo @ 192 Kbit/s 48 KHz | 6 Hours | 3.6 GB
Genre: Kettlebell Workout | Language: English

KettleWorx is a breakthrough program that gives you the three most important elements of fitness - Cardio, Core, and Resistance - ALL at the same time and ALL in short 20-minute workouts. It works so well because your body becomes the ultimate fitness machine, moving in 3 dimensions, like nature intended. You're toning every muscle, getting RESISTANCE plus CORE plus CARDIO and you're transforming your body in just Six Short Weeks. In the KettleWorx 6-Week Body Transformation, Celebrity Fitness Trainer and Kettlebell Expert Ryan Shanahan will guide you week by week through 18 totally unique workouts – it’s like having your own personal trainer, but in the convenience and privacy of your own home. All it takes is 20 minutes, 3 times a week – that’s one hour a week, on your schedule! And in six short weeks, the changes to your body will amaze you. Your complete KettleWorx system begins with KettleWorx Core, Cardio and Resistance – each DVD with not just one, but six specialized workouts.

Denise Austine - Body makeover mix [repost]  

Posted by Alexpal at Feb. 9, 2012
Denise Austine - Body makeover mix [repost]

Denise Austine - Body makeover mix
English | AVI | XViD 661 kbps | 720x480 30fps | AC3 192kbps | 212 MB
Genre: eLearning

Three well-structured programs aimed at building and strengthening the muscles of your body. All three workouts are an effective blend of carefully selected exercises of the classic exercises, Pilates and ballet exercises of style quickly and strengthen your upper body, forming the hip and buttocks and tighten your tummy. UPPER-BODY SCULPT (15 min): Bring in the tone of their hands , chest, back and shoulders with a unique exercise. Make your arms and shoulders beautiful and sexy.