6 Weeks Six Pack

Jillian Michaels - 6 Week: Six-Pack [repost]  eBooks & eLearning

Posted by ParRus at Dec. 17, 2015
Jillian Michaels - 6 Week: Six-Pack [repost]

Jillian Michaels - 6 Week: Six-Pack
DVD5 | English, Russian | VIDEO_TS | 720 x 576 | MPEG2 ~7239 kbps | 25 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 1h 11mn | 3.8 GB
Genre: eLearning Video / Fitness, Cardio Training

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!

Jillian Michaels: 6 Week Six-Pack  eBooks & eLearning

Posted by FenixN at Jan. 12, 2014
Jillian Michaels: 6 Week Six-Pack

Jillian Michaels: 6 Week Six-Pack
DVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~7623 kbps | English / Spanish: AC3, 192 kb/s (2 ch) | Duration: 01:10:33 | 3.86 GB
Genre: Sport

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!

Jillian Michaels' 6 Week Six-Pack [repost]  eBooks & eLearning

Posted by ParRus at Feb. 12, 2012
Jillian Michaels' 6 Week Six-Pack [repost]

Jillian Michaels' 6 Week Six-Pack
DVDRip | English | AVI | 672 x 512 | DX50 ~1531 kbps | 25.000 fps
AC-3 | 192 kbps | 48.0 KHz | 2 channels | 71 min | 881 MB
Genre: eLearning / Fitness

Two challenging programs that infuse short cardio bursts within the mostly-ab-focused toning. As Jillian says, “it burns overall body fat while also conditioning your core.” The aerobic segments mix calisthenic classics like jumping jacks with cardio-speed floorwork (e.g. mountain climbers and “floor jacks”). The toning sections are also fast-paced. They include a huge variety of cross-body and multi-muscle exercises (e.g. chops with planks, rotations with lunges).

Jillian Michaels' 6 Week Six-Pack  eBooks & eLearning

Posted by MrFreeman at Dec. 12, 2010
Jillian Michaels' 6 Week Six-Pack

Jillian Michaels' 6 Week Six-Pack
DVDRip | English | AVI | 672x512 | DivX 5 ~1531 kbps | 29,97 fps
AAC | 2 channels | 192 kbps | 48.0 KHz | 01:06:24 | 881 MB
Fitness program, aerobics

Two challenging programs that infuse short cardio bursts within the mostly-ab-focused toning. As Jillian says, “it burns overall body fat while also conditioning your core.” The aerobic segments mix calisthenic classics like jumping jacks with cardio-speed floorwork (e.g. mountain climbers and “floor jacks”). The toning sections are also fast-paced.
Superhero Six-Pack: the Complete Bodyweight Training Program to Ripped Abs and a Powerful Core

Markus A. Kassel, "Superhero Six-Pack: the Complete Bodyweight Training Program to Ripped Abs and a Powerful Core: (Calisthenics Exercises for Getting Shredded and Developing Extreme Core Strength)"
2016 | EPUB + MOBI | 110 pages | ISBN: 1530987822 | English | 5.41 MB

Eric Louviere - 6 Weeks to 6 Figures Income Blitz!  eBooks & eLearning

Posted by ParRus at Oct. 10, 2015
Eric Louviere - 6 Weeks to 6 Figures Income Blitz!

Eric Louviere - 6 Weeks to 6 Figures Income Blitz!
WEBRip | English | MP4 + PDF Guides | 1280 x 720 | AVC ~200 kbps | 27.285 fps
AAC | 73.5 Kbps | 48.0 KHz | 1 channel | 10:30:54 | 1.36 GB
Genre: eLearning Video / Small Business, Entrepreneurs (2015)

"I Will Show You Every Step-To-Take And Exactly HOW To Take Each Step, To Reach A Full-Time Living Online In As Fast As Six Weeks (Or Less!)" I Just Brought In Over $50,000.00 Last Month With This Same "Niche Marketing System" I’ll Be Showing You (Step By Step)!

Ten Years Thinner: 6 Weeks to a Leaner, Younger-Looking You (Repost)  eBooks & eLearning

Posted by nebulae at July 14, 2017
Ten Years Thinner: 6 Weeks to a Leaner, Younger-Looking You (Repost)

Christine Lydon, "Ten Years Thinner: 6 Weeks to a Leaner, Younger-Looking You"
2009 | ISBN: 0738212539 | 288 pages | PDF | 4 MB

Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes (Repost)  eBooks & eLearning

Posted by roxul at June 9, 2017
Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes (Repost)

Ian K. Smith, "Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes"
English | 2012 | ISBN: 1250035864 | 288 Pages | EPUB + MOBI | 1 MB

Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes(Repost)  eBooks & eLearning

Posted by thingska at April 20, 2017
Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes(Repost)

Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes by Ian K. Smith
English | 2012 | ISBN: 1250035864, 1250038278, 9781250035868, 9781250038272, B009A9LODY | 288 Pages | EPUB | 315.70 KB

Skin: Delicious Recipes & the Ultimate Wellbeing Plan for Radiant Skin in 6 Weeks  eBooks & eLearning

Posted by Grev27 at Jan. 13, 2017
Skin: Delicious Recipes & the Ultimate Wellbeing Plan for Radiant Skin in 6 Weeks

Liz Earle, "Skin: Delicious Recipes & the Ultimate Wellbeing Plan for Radiant Skin in 6 Weeks"
English | ISBN: 1409164144 | 2016 | EPUB | 256 pages | 9,4 MB