5bx Plan

The 5BX Plan for Physical Fitness for Men (repost)  eBooks & eLearning

Posted by arundhati at Nov. 14, 2014
The 5BX Plan for Physical Fitness for Men (repost)

The 5BX Plan for Physical Fitness for Men
1986 | ISBN-10: 0140083790 | 36 pages | PDF | 3 MB

The 5BX Plan for Physical Fitness for Men (Repost)  eBooks & eLearning

Posted by DZ123 at Feb. 7, 2011
The 5BX Plan for Physical Fitness for Men (Repost)

The 5BX Plan for Physical Fitness for Men
Publisher: Penguin Books Ltd | ISBN: 0140083790 | edition 1986 | PDF | 36 pages | 3,1 mb

The Five Basic Exercises (5BX) Plan presented in this booklet is designed to show you how to develop and hold a hight level of physical fitness, regardless of where you may be located. The scheme is not dependent on elaborate facilities or equipment. The exercises require only eleven minutes a day and can be done in your bedroom or beside your bed in the barracks.

5 Basic Exercise (5BX) Plan For Physical Fitness  eBooks & eLearning

Posted by blowhorn2 at Aug. 18, 2006
5 Basic Exercise (5BX) Plan For Physical Fitness

5 Basic Exercise (5BX) Plan For Physical Fitness
From Royal Canadian Air Force

The Five Basic Excersises Plan (5BX) presented in this booklet is designed to show you how to develop and hold a high level of physical fitness, regardless of where you may be located.

Royal Canadian Air Force's 5BX Plan for Physical Fitness  eBooks & eLearning

Posted by Trixter at Dec. 1, 2005

Royal Canadian Air Force's 5BX Plan for Physical Fitness


When it comes to exercising, the problem with most people is that of taking time out from their busy schedules, lack of adequate gymnasium facilities and diversity of work assignments. This book was writen for Royal Canadian Air Force personnel, who needed to keep fit even from the confines of their barracks. The Five Basic Exercises (5BX) Plan presented in this booklet is designed to show you how to develop and hold a high level of physical fitness, regardless of who you are or where you may be located. The scheme is not dependent on elaborate facilites or equipment. The exercises require only eleven minutes a day and can be done in your bedroom or beside your bed. Everyone (from couch pototoes to athletes) MUST read it. You may never find a more simple way to stay fit.

250 best e-Book Collections Part 2  eBooks & eLearning

Posted by ninhbinh at Dec. 12, 2005

250 best e-Book Collections Part 2

Tristus et Rigolus - La Planète du Fou Rire  Comics

Posted by Mendose at April 28, 2017
Tristus et Rigolus - La Planète du Fou Rire

Tristus et Rigolus - La Planète du Fou Rire
French | CBR | 45 pages | 16.3 MB
Authoring a PhD: How to plan, draft, write and finish a doctoral thesis or dissertation (Repost)

Authoring a PhD: How to plan, draft, write and finish a doctoral thesis or dissertation By Patrick Dunleavy
English | PDF | 2003 | 311 Pages | ISBN : 1403905843 | 1.78 MB

Authoring a PhD is a complex process. It involves having creative ideas, working out how to organize them, writing up from plans, upgrading the text, and finishing it speedily and to a good standard.

Water for Every Farm: Yeomans Keyline Plan (4th Edition)  eBooks & eLearning

Posted by Rare-1 at April 28, 2017
Water for Every Farm: Yeomans Keyline Plan (4th Edition)

P. A. Yeomans, Ken B. Yeomans, "Water for Every Farm: Yeomans Keyline Plan (4th Edition)"
ISBN: 1438225784 | 2008 | EPUB / MOBI | 366 pages | 4.99 / 4.59 MB
Prevention Diabetes Diet Cookbook: Discover the New Fiber-FULL Eating Plan for Weight Loss

The Editors of Prevention Magazine, Ann Fittante, "Prevention Diabetes Diet Cookbook: Discover the New Fiber-FULL Eating Plan for Weight Loss"
ISBN: 1594866716 | 2008 | EPUB | 384 pages | 18 MB

The 17 Day Diet: A Doctor's Plan Designed for Rapid Results [Repost]  eBooks & eLearning

Posted by ChrisRedfield at April 24, 2017
The 17 Day Diet: A Doctor's Plan Designed for Rapid Results [Repost]

Mike Moreno - The 17 Day Diet: A Doctor's Plan Designed for Rapid Results
Published: 2011-03-15 | ISBN: 1451648650, 0615419178 | EPUB + MOBI | 256 pages | 1.08 MB