5bx Plan

The 5BX Plan for Physical Fitness for Men (repost)  eBooks & eLearning

Posted by arundhati at Nov. 14, 2014
The 5BX Plan for Physical Fitness for Men (repost)

The 5BX Plan for Physical Fitness for Men
1986 | ISBN-10: 0140083790 | 36 pages | PDF | 3 MB

The 5BX Plan for Physical Fitness for Men (Repost)  eBooks & eLearning

Posted by DZ123 at Feb. 7, 2011
The 5BX Plan for Physical Fitness for Men (Repost)

The 5BX Plan for Physical Fitness for Men
Publisher: Penguin Books Ltd | ISBN: 0140083790 | edition 1986 | PDF | 36 pages | 3,1 mb

The Five Basic Exercises (5BX) Plan presented in this booklet is designed to show you how to develop and hold a hight level of physical fitness, regardless of where you may be located. The scheme is not dependent on elaborate facilities or equipment. The exercises require only eleven minutes a day and can be done in your bedroom or beside your bed in the barracks.

5 Basic Exercise (5BX) Plan For Physical Fitness  eBooks & eLearning

Posted by blowhorn2 at Aug. 18, 2006
5 Basic Exercise (5BX) Plan For Physical Fitness

5 Basic Exercise (5BX) Plan For Physical Fitness
From Royal Canadian Air Force

The Five Basic Excersises Plan (5BX) presented in this booklet is designed to show you how to develop and hold a high level of physical fitness, regardless of where you may be located.

Royal Canadian Air Force's 5BX Plan for Physical Fitness  eBooks & eLearning

Posted by Trixter at Dec. 1, 2005

Royal Canadian Air Force's 5BX Plan for Physical Fitness


When it comes to exercising, the problem with most people is that of taking time out from their busy schedules, lack of adequate gymnasium facilities and diversity of work assignments. This book was writen for Royal Canadian Air Force personnel, who needed to keep fit even from the confines of their barracks. The Five Basic Exercises (5BX) Plan presented in this booklet is designed to show you how to develop and hold a high level of physical fitness, regardless of who you are or where you may be located. The scheme is not dependent on elaborate facilites or equipment. The exercises require only eleven minutes a day and can be done in your bedroom or beside your bed. Everyone (from couch pototoes to athletes) MUST read it. You may never find a more simple way to stay fit.

250 best e-Book Collections Part 2  eBooks & eLearning

Posted by ninhbinh at Dec. 12, 2005

250 best e-Book Collections Part 2

Lynda - Creating a BIM Execution Plan  eBooks & eLearning

Posted by U.N.Owen at June 21, 2017
Lynda - Creating a BIM Execution Plan

Lynda - Creating a BIM Execution Plan
Size: 141 MB | Duration: 1h 6m | Video: AVC (.mp4) 1280x720 15&30fps | Audio: AAC 48KHz 2ch
Genre: eLearning | Level: Intermediate | Language: English

BIM Execution Plans (BEP) can help to ensure that the information regarding a BIM project is effectively communicated to project participants.

Alain Giraud-Ruby, "Terre : Une histoire des sciences de la planète"  eBooks & eLearning

Posted by TimMa at June 21, 2017
Alain Giraud-Ruby, "Terre : Une histoire des sciences de la planète"

Alain Giraud-Ruby, "Terre : Une histoire des sciences de la planète"
Actes Sud | 2015 | ISBN: 2330039190 | Fench | EPUB | 592 pages | 3.8 MB

Voici une histoire riche de pittoresques ou tragiques aventures, pétrie de profonds conflits idéologiques et de controverses intellectuelles d'envergure. Intimement liées au long règne et au déclin des mythologies et des religions, puis à l'essor des révolutions industrielles, les sciences de la Terre sont aujourd'hui au coeur de l'éclosion récente de notre sensibilité écologique. …
Scorched Earth: Australia's Secret Plan for Total War Under Japanese Invasion in World War II

Scorched Earth: Australia's Secret Plan for Total War Under Japanese Invasion in World War II by Sue Rosen
English | September 1, 2017 | ISBN: 1925575144 | EPUB + PDF | 288 pages | 14.9/8.5 MB

Lynda - Windows 10: Plan Desktop and Device Deployment  eBooks & eLearning

Posted by U.N.Owen at June 20, 2017
Lynda - Windows 10: Plan Desktop and Device Deployment

Lynda - Windows 10: Plan Desktop and Device Deployment
Size: 319 MB | Duration: 2h 5m | Video: AVC (.mp4) 1280x720 15&30fps | Audio: AAC 48KHz 2ch
Genre: eLearning | Level: Intermediate | Language: English

Demonstrate your fundamental understanding of Windows 10 by taking Microsoft Certification exam 70-697, Configuring Windows Devices.
Viral Immunity: A 10-Step Plan to Enhance Your Immunity against Viral Disease Using Natural Medicines

Viral Immunity: A 10-Step Plan to Enhance Your Immunity against Viral Disease Using Natural Medicines by J. E. Williams
English | August 1, 2002 | ISBN: 1571742654 | EPUB + PDF | 496 pages | 2.2/1.7 MB