5bx Plan

The 5BX Plan for Physical Fitness for Men (repost)  eBooks & eLearning

Posted by arundhati at Nov. 14, 2014
The 5BX Plan for Physical Fitness for Men (repost)

The 5BX Plan for Physical Fitness for Men
1986 | ISBN-10: 0140083790 | 36 pages | PDF | 3 MB

The 5BX Plan for Physical Fitness for Men (Repost)  eBooks & eLearning

Posted by DZ123 at Feb. 7, 2011
The 5BX Plan for Physical Fitness for Men (Repost)

The 5BX Plan for Physical Fitness for Men
Publisher: Penguin Books Ltd | ISBN: 0140083790 | edition 1986 | PDF | 36 pages | 3,1 mb

The Five Basic Exercises (5BX) Plan presented in this booklet is designed to show you how to develop and hold a hight level of physical fitness, regardless of where you may be located. The scheme is not dependent on elaborate facilities or equipment. The exercises require only eleven minutes a day and can be done in your bedroom or beside your bed in the barracks.

5 Basic Exercise (5BX) Plan For Physical Fitness  eBooks & eLearning

Posted by blowhorn2 at Aug. 18, 2006
5 Basic Exercise (5BX) Plan For Physical Fitness

5 Basic Exercise (5BX) Plan For Physical Fitness
From Royal Canadian Air Force

The Five Basic Excersises Plan (5BX) presented in this booklet is designed to show you how to develop and hold a high level of physical fitness, regardless of where you may be located.

Royal Canadian Air Force's 5BX Plan for Physical Fitness  eBooks & eLearning

Posted by Trixter at Dec. 1, 2005

Royal Canadian Air Force's 5BX Plan for Physical Fitness


When it comes to exercising, the problem with most people is that of taking time out from their busy schedules, lack of adequate gymnasium facilities and diversity of work assignments. This book was writen for Royal Canadian Air Force personnel, who needed to keep fit even from the confines of their barracks. The Five Basic Exercises (5BX) Plan presented in this booklet is designed to show you how to develop and hold a high level of physical fitness, regardless of who you are or where you may be located. The scheme is not dependent on elaborate facilites or equipment. The exercises require only eleven minutes a day and can be done in your bedroom or beside your bed. Everyone (from couch pototoes to athletes) MUST read it. You may never find a more simple way to stay fit.

Aki Takase La Planète - Flying Soul (2014)  Music

Posted by mark70 at Jan. 20, 2014
Aki Takase La Planète - Flying Soul (2014)

Aki Takase La Planète - Flying Soul (2014)
MP3 320 kbps CBR | 58:59 min | 135 MB
Genre: Jazz, Avant-Garde | Label: Intakt Records

Japanese pianist, composer Aki Takase collaborates with her peers on what could be considered an all-star international lineup, originating from her partnership with French clarinetist Louis Sclavis. Interspersed with several pieces, spanning one-minute to two- minutes in length, the nouveau chamber, jazz, and improvised segments are brusque, changeable and smoothly cohesive. In addition, many of these works take on the flavor of intersecting vignettes. Takase's Midas touch can be ever-so-gentle or constructed on steamy, avant-like flurries. The band conjures notions of harmony or despair via blithe unison reprises and an uncluttered musical environment, forged with great depth and compositions that don't snugly reside within one explicit genre.

Trading Plan And Spreeds [Full DVD Version]  Video

Posted by b1u3eyes at Jan. 1, 2010
Trading Plan And Spreeds [Full DVD Version]

Trading Plan And Spreeds [Full DVD Version] | 3.86 GB

I have gotten a couple of requests for the full DVD version of this course from Better Trades. I guess some of you want to just pop it in your DVD player. This is an exact copy of the DVD purchased from Better Trades on trading. This is an exact copy of the DVD purchased from Better Trades on trading Trading Plan, disc 14 in the Market Essentials Series, menu structure and all.

250 best e-Book Collections Part 2  eBooks & eLearning

Posted by ninhbinh at Dec. 12, 2005

250 best e-Book Collections Part 2

Healthy Diet Plan: DASH Diet and Grain Free Recipes  eBooks & eLearning

Posted by IrGens at June 23, 2018
Healthy Diet Plan: DASH Diet and Grain Free Recipes

Healthy Diet Plan: DASH Diet and Grain Free Recipes by Alberta Ramos, Shirley Stokes
English | June 24, 2014 | ISBN: 1633830004 | EPUB | 198 pages | 0.9 MB
The PrayFit Diet: The Revolutionary, Faith-Based Plan to Balance Your Plate and Shed Weight

The PrayFit Diet: The Revolutionary, Faith-Based Plan to Balance Your Plate and Shed Weight by Jimmy Peña
English | April 8th, 2014 | ISBN: 1476714746 | 256 Pages | EPUB | 3.52 MB

The exercise physiologist, speaker, and bestselling author, whose clients have included LL Cool J and Tyler Perry, offers nourishment for your faith and your body, with this “one-of-a-kind concept from the best in the business” (Mario Lopez).

How To Write A Business Plan  eBooks & eLearning

Posted by tarantoga at June 22, 2018
How To Write A Business Plan

Edward T. Crego, Peter D. Schiffrin, James C. Kauss, "How To Write A Business Plan, 4th Edition"
ASIN: B005IXQLKW, ISBN: 0761214283 | 2003 | EPUB | 226 pages | 7 MB