Channel 5 - 50 Shocking Facts About Diet and Exercise (2013)
HDTV | 1280x720 | .MP4/AVC @ 2000 Kbps | 1h 33min | 1.42 GiB
Audio: English AAC 160 kbps, 2 channels | Subs: NoneGenre: Documentary
A countdown show looking at the shocking truth behind what we eat and the often dangerous and misguided methods we adopt in order to lose weight. Scientists, industry experts and exponents discuss the pros and cons of fad diets, 'healthy' foods and extreme exercise regimes. We all know about the benefits of exercise, good diet, looking good and living a healthy lifestyle, but most of the things that are good for us can bring side-effects that are precisely the opposite.