Understanding Qigong DVD 6: Martial Arts Qigong Breathing
YMAA Publication Center | Dr. Yang Jwing-Ming | 720 x 400 | AVI | 3h 27min | 827 MB
This is one of the Understanding Qigong series 6 Vols
In Understanding Qigong DVD 6, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing-Ming discusses the theory and practice of Martial Qigong Breathing.
Martial Qigong Breathing can be used for conditioning the joints to make them stronger and more flexible. Using these techniques, a martial artist can develop improved rooting and manifest significant martial power. Techniques include Dan Tian breathing, Yongquan breathing, Laogong breathing, Four Gates breathing, Spiritual breathing, and Martial Grand Circulation breathing.