28 Days of Portrait

28 Days of Calorie Myth & SANE Certified Thyroid Therapy Green Smoothies  eBooks & eLearning

Posted by AlenMiler at Jan. 26, 2016
28 Days of Calorie Myth & SANE Certified Thyroid Therapy Green Smoothies

28 Days of Calorie Myth & SANE Certified Thyroid Therapy Green Smoothies: Safely, Naturally, and Permanently Reverse Thyroid Damage, Clear Hormonal … Belly Fat, Digestive Issues, and Low Energy by Jonathan Bailor
English | Jan. 20, 2016 | ISBN: 0692625275 | 74 Pages | AZW3/EPUB/PDF (conv) | 15.79 MB

28 DAYS TO A HEALTHIER THYROID! Formulated by New York Times Best-selling Author and Natural Weight-Loss Expert Jonathan Bailor, your SANE CertifiedTM thyroid therapy green smoothies are specifically formulated to safely reverse thyroid damage, clear hormonal clogs, and address the hidden causes of stubborn belly fat and low energy.
The Fat-Burning Bible: 28 Days of Foods, Supplements, and Workouts that Help You Lose Weight (Repost)

Mackie Shilstone " The Fat-Burning Bible: 28 Days of Foods, Supplements, and Workouts that Help You Lose Weight "
Wiley | 2004-12-03 | ISBN: 0471655295 | 288 pages | PDF | 4,1 MB

The Clinically Proven Way to Burn Fat and Lose Weight!
"One of the most comprehensive nutritional and exercise programs I've ever encountered. This groundbreaking work is sure to be a powerful tool in the hands of anyone wanting to lose excess body fat while increasing his or her knowledge about this complex subject. . . . Mackie isn't kidding when he calls his book a 'bible'—indeed, its scope and degree of detail are remarkable. . . . Through careful organization of the material, Mackie's explanations have the miraculous power to provide more detail and a simplified understanding at the same time. . . . Obesity is becoming the number one disease in North America.
 Mackie Shilstone, The Fat-Burning Bible: 28 Days of Foods, Supplements, and Workouts that Help You Lose Weight (Repost)

Mackie Shilstone, The Fat-Burning Bible: 28 Days of Foods, Supplements, and Workouts that Help You Lose Weight
ISBN: 0471794015 | edition 2006 | PDF | 289 pages | 11 mb

The first section of the book helps you establish your honest starting point–it's easy to be at an acceptable weight but have unacceptably high fat percentages, cholesterol or blood sugar. Establishing this point involves a fair amount of measuring and math, and includes checklists that will help you identity potential concerns like Syndrome X or thyroid problems.
The Fat-Burning Bible: 28 Days of Foods, Supplements, and Workouts that Help You Lose Weight (Repost)

The Fat-Burning Bible: 28 Days of Foods, Supplements, and Workouts that Help You Lose Weight
Publisher: Wiley | ISBN: 0471794015 | edition 2006 | PDF | 289 pages | 11,4 mb

The first section of the book helps you establish your honest starting point–it's easy to be at an acceptable weight but have unacceptably high fat percentages, cholesterol or blood sugar. Establishing this point involves a fair amount of measuring and math, and includes checklists that will help you identity potential concerns like Syndrome X or thyroid problems.
Diet and nutrition follow; the section encompasses fairly complex suggestions on intake percentages as well as simple meal plans and recipes. Portion control figures highly–it's back to the old 'four ounces of skinless chicken breast' as a basic building block. A short section on supplements refers in a general way to recent research, but is more of an introduction than complete system. More time is devoted to the exercise program, but this could be more complex than a typical dieter feels ready for. Clear photos show off specific exercises, but they require regular trips to the gym or a set of dumbbells at home. The last section, which Shilstone suggests photocopying, is a day-to-day journal that allows you to check off goals and note areas for further work. It's a helpful tool, but also requires a fair amount of dedication.
The Fat-Burning Bible: 28 Days of Foods, Supplements, and Workouts that Help You Lose Weight (reupload)

Mackie Shilstone " The Fat-Burning Bible: 28 Days of Foods, Supplements, and Workouts that Help You Lose Weight "
Wiley | 2004-12-03 | ISBN: 0471655295 | 288 pages | PDF | 2,5 MB
The Fat-Burning Bible: 28 Days of Foods, Supplements, and Workouts that Help You Lose Weight

The Fat-Burning Bible: 28 Days of Foods, Supplements, and Workouts that Help You Lose Weight by Mackie Shilstone
Publisher: Wiley (June 23, 2006) | ISBN-10: 0471794015 | PDF | 4,2 Mb | 288 pages

Mackie Shilstone is famous for helping world-class athletes and business titans look great and achieve peak performance. Now, he presents an all-new approach to burning fat for both women and men. Drawing on Mackie's unique nutrition and exercise programs, The Fat-Burning Bible gives you the secrets and tools to increase your metabolism, target the parts of your body that carry excess fat, and see results in just four weeks. Inside you'll find: — 6 levels of targeted meal plans and 74 recipes featuring low-fat, low-glycemic, high-flavor foods — Mackie's all-new gender-specific cardio, circuit, and core-training routines — 64 step-by-step photographs illustrating the customized exercises — Must-know information on 6 highly effective fat-burning supplements — Real-life success stories of Mackie's clients
This is the only weight-loss bible you will ever need to burn fat, slim down, and look great!

Days of Thunder (1990)  Video

Posted by MirrorsMaker at Feb. 22, 2017
Days of Thunder (1990)

Days of Thunder (1990)
BDRip 1080p | MKV | 1920x800 | x264 @ 9960 Kbps | English AC3 5.1 @ 640 Kbps | 107 min | 7,95 Gb
Genre: Action, Romance, Drama

From the engine roar and fever pitch of professional stock car racing, Days of Thunder explodes with the most spectacular racing action ever captured on film. Tom Cruise plays race car driver Cole Trickle, whose talent and ambition are surpassed only by his burning need to win. Discovered by businessman Tim Daland, Cole is teamed with legendary crew chief and car- builder Harry Hogge to race for the Winston cup at the Daytona 500. A fiery crash nearly ends Cole's career and he must turn to a beautiful doctor to regain his nerve and the true courage needed to race, to win and to live.

Early Days of X-ray Crystallography [Repost]  eBooks & eLearning

Posted by tanas.olesya at Feb. 19, 2017
Early Days of X-ray Crystallography [Repost]

Early Days of X-ray Crystallography by André Authier
English | 1 Aug. 2013 | ISBN: 0199659842 | 464 Pages | PDF | 6 MB

2012 marked the centenary of one of the most significant discoveries of the early twentieth century, the discovery of X-ray diffraction (March 1912, by Laue, Friedrich, and Knipping) and of Bragg's law (November 1912). The discovery of X-ray diffraction confirmed the wave nature of X-rays and the space-lattice hypothesis.

Final Warning: Understanding the Trumpet Days of Revelation  eBooks & eLearning

Posted by Bayron at Feb. 17, 2017
Final Warning: Understanding the Trumpet Days of Revelation

Final Warning: Understanding the Trumpet Days of Revelation by Carl Gallups
English | 2015 | ISBN: 1938067614 | 256 pages | EPUB | 3 MB

James Brandon Lewis - Days of FreeMan (2015)  Music

Posted by aasana at Feb. 7, 2017
James Brandon Lewis - Days of FreeMan (2015)

James Brandon Lewis - Days of FreeMan (2015)
saxophone, jazz, soul, modern jazz | 1:02:38 | Mp3, 320 kbps | 150 Mb
Label :Okeh | Year Of Release :2015

Days of FreeMan is a retrospective album that picks up where Divine Travels ended, further exploring the identity of saxophonist James Brandon Lewis. The album is a soundscape inspired by and channeling, but not duplicating, the fragmented sounds of his early childhood days in Buffalo, NY, on Freeman Street, where his ears were washed with early '90s hip-hop. Through sound, each track explores vital themes of earlier times and today - social, political, scientific and religious. On Days of FreeMan, Lewis is joined by electric bass legend Jamaaladeen Tacuma and drummer Rudy Royston. James Brandon Lewis was raised in the church, which formed the core of the saxophonist's spiritual outlook. While many musicians are inspired by the church, Lewis says that it's most important impact was not musical but personal, laying the foundation for his creative approach.