Easy Freestyle: 21st Century Techniques for Beginners to Advanced Swimmers (Total Immersion)
DVD | VOB | MPEG2 6043kbps | English | 720x480 | 23.97fps | 1h 25mins | AC3 stereo 192kbps | 4.05 GB
Genre: Video Training
We have released Easy Freestyle, the latest (and likely final) update to our line of freestyle improvement videos. Terry Laughlin, TI Founder and Head Coach says: After working on Easy Freestyle since early March, I feel it represents something truly ground-breaking in “self-help swim-im-provement.” First it teaches the unmistakable advantage of: (1) minimizing energy waste before focusing on increasing fitness or power; and (2) minimizing drag first in every aspect of the stroke – including pull, kick and breathing.