21 Day Energy Cleanse

Udemy – 21 Day Energy Cleanse  

Posted by naag at July 24, 2015
Udemy – 21 Day Energy Cleanse

Udemy – 21 Day Energy Cleanse
MP4 | Video: 1280x720 | 55 kbps | 48 KHz | Duration: 9 Hours | 2.65 GB
Genre: eLearning | Language: English

A Toolkit To Unblock Your Energy and Heal Your Life

Debbie Ford - "The 21-Day Consciousness Cleanse"  

Posted by Marin85 at June 2, 2014
Debbie Ford - "The 21-Day Consciousness Cleanse"

Debbie Ford - "The 21-Day Consciousness Cleanse"
English | 2009 | ASIN: B002MZUQ1Y | 259 pages | EPUB | 0.3 MB

In The 21-Day Consciousness Cleanse, Debbie Ford delivers her most practical and prescriptive book yet —a 21–day, life-changing program for spiritual renewal, emotional transformation, and reconnection with the soul’s deepest purpose. Ford, the New York Times bestselling author of Why Good People Do Bad Things, offers a unique program designed to clear our minds and hearts from the negative thoughts and feelings that build up over time and too often guide our decisions and behaviors.

The All-Day Energy Diet: Double Your Energy in 7 Days (repost)  eBooks & eLearning

Posted by interes at June 12, 2016
The All-Day Energy Diet: Double Your Energy in 7 Days (repost)

The All-Day Energy Diet: Double Your Energy in 7 Days by Yuri Elkaim
English | 2014 | ISBN: 1401945686 | 240 pages | EPUB | 0,5 MB

Hollywood Trainer 21 Day Total Body Circuit with Jeanette Jenkins [repost]  eBooks & eLearning

Posted by ParRus at May 25, 2016
Hollywood Trainer 21 Day Total Body Circuit with Jeanette Jenkins [repost]

Hollywood Trainer 21 Day Total Body Circuit
DVDRip | English | AVI | 640 x 480 | AVC ~1457 kbps | 23.976 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | 01:17:01 | 846 MB
Genre: eLearning Video / Fitness, Health

Say Good-bye to those love handles, adios to that back fat and move over to those flabby arms and thighs. This workout will take your body from flab to fab in just 30 minutes a day. Circuit training is proven to be one of the most effective methods of training for weight loss because you're getting the fat burning benefits of cardio training and the body sculpting benefits of weight (resistance) training in one workout.

Autumn Calabrese's - 21 Day Fix EXTREME [repost]  eBooks & eLearning

Posted by house23 at May 21, 2016
Autumn Calabrese's - 21 Day Fix EXTREME [repost]

Autumn Calabrese's - 21 Day Fix EXTREME
MP4 | AVC 1518kbps | English | 720x480 | 23.97fps | 5h 35mins | AAC stereo 96kbps | 2.92 GB
Genre: Video Training

Need to get seriously shredded in the shortest time possible? See how simple portion control, clean eating, and extreme 30-minute workouts will help you get the hardbody you've always wanted. Extreme Fitness. Simple Eating. Serious Results. When you absolutely, positively need to get lean and defined in the shortest time possible…21 Day Fix EXTREME is the way to do it. Give it all the guts, intensity, and drive you've got for 21 days-and you WILL get that hardbody you've always wanted. The workouts are short, but they're extreme. The eating plan is simple, but there's no room for treats or cheating. It's a serious 21 days. But stick with it, and you'll walk away with serious results.

21 Day Fix Essential Package with Autumn Calabrese [repost]  eBooks & eLearning

Posted by house23 at May 19, 2016
21 Day Fix Essential Package with Autumn Calabrese [repost]

21 Day Fix Essential Package with Autumn Calabrese
AVI | XviD 2097kbps | English | 720x400 | 23.97fps | 4h 23mins | AC3 stereo 190kbps | 4.58 GB
Genre: Video Training

In 21 days, you could get beach-ready for a vacation. Look drop-dead great at your upcoming reunion. Or jump-start a major weight-loss goal. It's simple, it's fast, and it works. So stop wasting time on diets that don't get results. If you're ready to get serious, 21 Day Fix can help you lose the weight. Ready for a major calorie burn in only 30 minutes? We made these workouts short so you can get in, get out, and get on with your day. But that's no excuse for taking it easy. The workouts will challenge you at every level to help maximize fat loss. And there's always a modifier on screen to show you how to dial down the intensity without losing the benefits.

Men’s Health - The 21-Day MetaShred  eBooks & eLearning

Posted by IrGens at May 18, 2016
Men’s Health - The 21-Day MetaShred

Men’s Health - The 21-Day MetaShred
.MP4, AVC, 1000 kbps, 720x480 | English, AAC, 96 kbps, 2 Ch | 4.5 hours | 2.42 GB
Instructor: BJ Gaddour

21-Day Drawing Challenge [repost]  eBooks & eLearning

Posted by FenixN at May 1, 2016
21-Day Drawing Challenge [repost]

21-Day Drawing Challenge
HDRips | MP4/AVC, ~1489 kb/s | 1280x720 | Duration: 1 hour 56 mins | English: AAC, 128 kb/s (2 ch) | 1.23 GB
Genre: Drawing

Drawing and creativity are critical parts of human communication and personal expression, and are essential for success in every profession. Drawing is especially valuable because it improves hand-eye coordination, as well as your understanding of form and shape. It also lets you quickly communicate ideas that may be difficult to put into words. To help you hone your skills, Von Glitschka has developed the 21-Day Drawing Challenge. The goal isn't to turn you into a professional illustrator or fine artist—it's about improving your drawing skills and creative thinking, no matter if you're an expert or have never drawn more than a doodle on a notepad.
The Nourished Belly Diet: 21-Day Plan to Heal Your Gut, Kick-Start Weight Loss, Boost Energy and Have You Feeling Great

The Nourished Belly Diet: 21-Day Plan to Heal Your Gut, Kick-Start Weight Loss, Boost Energy and Have You Feeling Great by Tammy Chang
English | 2016 | ISBN: 1612435505 | 224 pages | EPUB | 6 MB

Tea Cleanse: 7 Day Tea Cleanse Diet  

Posted by arundhati at Feb. 2, 2016
Tea Cleanse: 7 Day Tea Cleanse Diet

James Wayne, "Tea Cleanse: 7 Day Tea Cleanse Diet: How to Choose Your Detox Teas, Boost Your Metabolism, Lose 10 Pounds a Week and Flush Out Toxins"
2016 | ASIN: B01AE27Z2Y | 49 pages | EPUB, MOBI, AZW3 | 1 MB